Music Therapy Offers Healing to Tulalip-Marysville Community

 

By Kalvin Valdillez, Tulalip News 

The Snohomish County Music Project is using music as a tool to strengthen the Tulalip and Marysville community. With over fifteen programs, the Music Project has dedicated their time to improving the mental well being of Snohomish County community members through music therapy.  The Marysville School District originally reached out to the Snohomish County Music project when looking for alternative therapy for children who have experienced trauma in their young lives. Music Therapy is now offered to many schools in the Marysville School District including, Marysville-Pilchuck, Quil Ceda Elementary, and Marysville Arts and Technology.

 

 

Quil Ceda Elementary student, Oliver walked into a spare room of his school’s library wearing a visibly huge smile. As he took his seat, Music Therapist Victoria Fansler handed him a stack of cards. Each card displayed a cartoon making facial expressions with the corresponding emotion (i.e. happy or sad) written in text beneath the cartoon face. As his instructor retrieved her guitar from its case, Oliver examined the cards. Once he picked two cards out of the deck, Victoria began strumming her guitar to an interactive welcoming song between teacher and student, pausing only for Oliver to respond to questions within Victoria’s lyrics. When her song reached the question ‘how are you feeling today?’ he revealed the cards he had chosen, excited, because he was in Music Therapy class and upset because his aunt postponed her visit with him until the weekend.

This warm-up exercise allows the student to express their emotions and presents them with the opportunity to explain why they are feeling those emotions. Victoria begins each of her sessions with this exercise as the majority of her students from the Marysville and Tulalip community happily sing along. At the end of each session she remixes the welcome song to recap the session and say ‘goodbye until next week’.

Tulalip Cares Charitable Contributions recently funded Victoria’s music therapy program through the Snohomish County Music Project. She is currently working full time in the Tulalip-Marysville community helping students work through traumatic life events by using music as an instrument of healing.

Countless studies have shown that music therapy has assisted many victims of trauma. While focusing on music individuals are able to relax, therefore reducing stress and anxiety levels. Music therapy provides an outlet for individuals to express their emotions creatively.

Victoria also provides services to the Betty J. Taylor Early Learning Academy once a week and works primarily with students who are currently, or have previously been, involved with Child Protective Services or beda?chelh.  In cases of neglect, children are sometimes unaware of social cues, such as facial expressions and vocal tones. For this reason, Victoria incorporates mirroring into her lesson plans, to help the children at the academy recognize emotions that others display.

 

 

In elementary schools, Victoria teaches the children how to express their emotions through music. Oliver, for example, is a huge Eminem fan. In his individual session Oliver wrote down and illustrated everything that makes him feel safe as well as his fears. While working on the assignment a Bluetooth speaker played a cover, performed by kid YouTube sensation Sparsh Shah, of Eminem’s ‘Not Afraid’. Oliver is familiar with the Eminem song and because of the tools music therapy has provided him, he was able to write his own lyrics to the track. Oliver said that those particular lyrics that he wrote are in memory of his little brother who passed away when they were both at a young age.

Aside from her acoustic guitar, Victoria uses a variety of instruments in her sessions including a melodica. The free-reed instrument is essentially a keyboard that requires users to blow air into it for sound output, much like a wind instrument.

“A lot of people suggest meditation and focused breathing for children with trauma, but I found that sometimes it can be hard trying to convince kids that sitting still and breathing quietly will help them feel better. The Melodica is really engaging, if you hold a long exhale breath it makes a really pleasant sound that lets you explore the keys and get creative while playing it. This helps build self-awareness so the kids can feel comfortable self-expressing musically and recognizing what tools they already have within themselves,” Victoria states.

Another instrument that assists with trauma recovery is the drum.  Victoria explains, “We use a lot of rhythm because we know, neurologically, what trauma does to the brain. For example, when we have a flashback and trauma is overtaking the mind and body, the part of the brain that tells you what time and place you’re in, basically shuts off. With rhythm and drumbeats it forces us to engage in the present moment, our brains can’t help but track how fast the beat is going. We call that entrainment. It keeps us from being stuck in the past with our traumatic memories and how they might make us feel. Through entrainment we help our clients realize that although a traumatic event occurred, it is in the past and it is not going to hijack their brain at any given moment anymore.”

The Snohomish Music Project offers a variety of programs countywide including music therapy services for infants, children, teens, Veterans suffering with posttraumatic stress disorder, as well as senior citizens suffering with memory-related illnesses. The non-profit’s headquarters is located at the Everett Mall and hosts live music performances weekly.  Since 2010 the Snohomish County Project, previously known as the Everett Symphony, has refocused their time and energy to help heal and strengthen communities.

“Rather than using music as tool to provide performances, we have transformed and provide a way to use music as a tool to help community members thrive and to help make impactful changes in the community. We are able to help individuals better themselves and they in turn become positive contributors to our community,” states Snohomish County Music Project Director, Vasheti Quiros.

Victoria is making a positive impact in the community through music therapy and because of its popularity and high demand, (she has over twenty kids on a waiting list at the early learning academy) Victoria hopes to expand her program and open services to the entire Tulalip community.  She currently is in talks with Youth Services about hiring youth of the community, with hopes of training them to become music therapists.

For additional information about the Snohomish County Music Project please visit their website www.scmusicproject.org

Tulalip Child Advocacy Center receives accreditation

Jade Carela, Legacy of Healing Child Advocacy Center Manager proudly shows the departments accreditation award from the National Children’s Alliance.

 

By Kalvin Valdillez, Tulalip News 

The National Children’s Alliance (NCA) is the accrediting body for Child Advocacy Centers nationwide. Child Advocacy Centers, often referred to as CACs, conduct forensic interviews as well as provide therapy and assistance to the victims of child sexual abuse and their non-offending family members. In order for a CAC to earn accreditation, the center must pass an extensive application process as well as an on-site review process.

“There was a grandma whose grandchild had been sexually abused. She told the prosecutor that her granddaughter had been repeatedly traumatized by all the questioning she had to go through in order to get to the actual case in court. The prosecutor on the case thought, oh my God, that’s probably true. He started the first CAC ever with a team comprised of law enforcement, CPS [child protective services] and criminal justice members, ensuring everyone was on the same page and the child would not have to retell their horrific stories over and over,” states Jade Carela, Legacy of Healing Child Advocacy Center Manager.

The Tulalip CAC has a multi-disciplinary team that includes members of the Tulalip Police Detectives, CPS, beda?chelh, the Tulalip domestic violence and sexual assault prosecutor, and FBI detectives as well as the child advocate.

The NCA regularly updates their policies and procedures and requires a re-accreditation process every five years for each CAC. The accreditation holds centers to a higher standard and indicates exceptional service and a quality center.

The accreditation process often requires over a year’s worth of preparation. However, under the direction of Jade, Tulalip now has the only accredited CAC on a reservation, in Washington State. The enormous task was accomplished in an impressive three short months. When a CAC receives accreditation, they have achieved the highest level of recognition with the NCA.

The Tulalip CAC offers innocent children victims of sexual abuse a chance to heal. The recent accreditation shows the strong effort the Tribe is making to ensure that the victims receive the best possible care, as well as justice and assistance through the entire court process.

For additional information on the accreditation of the Tulalip Legacy of Healing Child Advocacy Center please contact (360) 716-5437.

Ball is Life for RaeQuan Battle

By Kalvin Valdillez, Tulalip News 

When RaeQuan Battle was in the third grade he was recruited by Cyrus “Bubba” Hatch to play in a basketball tournament at Lummi. At the time, young RaeQuan hadn’t really given basketball much thought, because his favorite sport was football. RaeQuan accepted the invitation and not only did his team win the championship, but he was presented with the Most Valuable Player award, resulting in a new love for the game.

Now a sophomore at Marysville Pilchuck High School (MP), Battle devotes the majority of his time to perfecting his basketball skills and focusing on his grades. He advises young hoopers to put down their smart phones and pay attention during class because at the young age of fifteen, he is aware of the opportunities a good education can offer.

College will begin in a short couple of years for RaeQuan. This is something he is well-aware of and has already started thinking of where he would like to attend. He states, “I would want to play [college basketball] for Kentucky, but I’m looking [into] the University of Washington. A lot of my family members love UW, so that’s a school I would have to consider.”

 

Family is indeed of great importance to him, citing his grandfather, Hank Williams, as his biggest inspiration. Every time Battle suits up for a game, he puts on a jersey with the number twenty-one on display. He chose twenty-one because it is his mother’s favorite number. A few of his relatives also wore that number when playing for MP.

The basketball season for MP recently concluded with an appearance in the playoffs as RaeQuan’s squad battled for a shot at State. Standing at six-foot, four-inches Battle towers over most of his teammates as well as the competition. He is effective on both ends of the floor often getting buckets and grabbing boards. His favorite position to play is small forward, a position that is played by NBA stars such as Kevin Durant and Lebron James. His height advantage, paired with his skill, gives him the versatility to play any spot on the floor, and MP utilized him in every position throughout their season.

Battle states that basketball has given him a strong work ethic and has taught him many valuable lessons that he can apply on and off the court. “The biggest thing I’ve learned is how to stay humble. When I first started playing I used to get benched because I didn’t have the right attitude. If you want to improve your game or get anything productive accomplished, you have to remain humble and focused,” he states.

Now that the basketball season is over RaeQuan will participate in some extra-curricular activities including driver’s education and track, but the majority of his time will be spent studying. However, he vows to continue to get in the gym and work on his game during the off-season as he continues to follow his dream of playing in the NBA.

 

Start small, aim high: Biddy Ball

By Micheal Rios, Tulalip News 

The Tulalip Youth Services mission is to serve all youth by utilizing recreational and educational programs. That mission was put to service on Saturday, February 11, in the form of a Biddy Ball tournament.

“2017 Biddy Ball was family fun for everyone, and Tulalip Youth Services wants to thank all of the families, participants and volunteers for helping make this a day to remember for all of the youth that participated,” stated Josh Fryberg, Youth Services Coordinator. “Youth Services is looking forward to many more great programs for 2017.”

Biddy Ball provides a great tool for developing our youth in the sport of basketball while helping children to gain knowledge, skills and competencies that are an important part of a global, multicultural society.

To assist in its mission, Youth Services provided the venue, healthy snacks/drinks and all the modified equipment necessary to fit the young athletes. From the size of the balls, the height of the rims, to the size of the courts, everything about Biddy Ball is slightly modified to permit the young and highly spirited players to learn the fundamentals of the game while indirectly improving a wide range of cognitive and social skills.

Approximately forty mini-hoopers attended, falling under one of three age groups: 3-4 years old, 5-6 years old, and 7-10 years old. Concluding the 1:00pm – 5:00pm event, was an awards ceremony in which each and every participant received a commemorative t-shirt, medallion and trophy for all their hard work.

“Thanks everyone for coming out and bringing your little ballers!,” said Sheena Robinson, Youth Services Activities Specialist. “I enjoyed every little bit of it. The faces when they got their prizes was priceless.”

 

 

New colonizer in chief, same fight to protect our treaty rights

Indigenous women were at the forefront of Seattle’s Women’s March on January 21, 2017.

 

By Micheal Rios, Tulalip News 

Donald Trump is President. For many in the Pacific Northwest and throughout Indian Country that is a gut-wrenching fact that will take some time to fully process. But it is a fact of life and we must adapt to a changing political climate like we have always done.

Local Lakota Activist and Marysville School District educator Matt Remle summed it up best when he released the following statement via Facebook on Inauguration Day. “People keep asking how we’re preparing for Trump. I keep responding ‘same way we prepare for any new colonizer in chief.’ Today is the same as yesterday as we continue to protect our lands, protect our water, protect our treaty rights, and fight for our children and future generations. #NoDAPL #BattleforMotherEarth.”

And that’s just it, we as Native people have always been fighting to protect our lands, water, treaty rights and future generations. There’s never been a pause to our fight, no one has ever said let’s take a break from resisting Western assimilation because of whoever happened to be in a local, state, or federal office. We honor our ancestors for their gifts of teachings to be strong, resilient and compassionate every day with every breath we take, just by being able to say we have endured and we are still here.

Now, Donald Trump is President and seemingly by the hour we are getting updates as to how he plans on weakening our treaty rights and depleting our resources. From signing executive orders to revive the Keystone XL and Dakota Access pipelines, to freezing Environmental Protection Agency grants and contracts, to potentially eliminating the Violence Against Women Act, there have been no shortages of offensive and egregious legislative actions being aimed at the tribes by the Trump Administration.

However, none of this should come as any shock or surprise. It’s all been completely in line with who we know him to be and what we know him to stand for. If anything, it’s surprising to see a President follow through on several key promises he made during his campaign as quickly as Trump is.

The moment Trump took office and became the 45th President, the White House website received a digital makeover to reflect the values and missions of the Trump Administration. As a result, White House policies on several high-stake issues were no longer available. One such issue was climate change, an issue that is critically important to the health of the world, but not so important to our President who routinely refers to climate change as “a hoax”.

What took the place of climate change policy is what’s titled An America First Energy Plan. The plan in its entirety is posted at the end of this article. There are some fascinating remarks made within this energy plan, such as “President Trump is committed to eliminating harmful and unnecessary policies such as the Climate Action Plan and the Waters of the U.S. rule.”  Then there is this statement as well, “The Trump Administration will embrace the shale oil and gas revolution to bring jobs and prosperity to millions of Americans. We must take advantage of the estimated $50 trillion in untapped shale, oil, and natural gas reserves, especially those on federal lands that the American people own.

“Trump’s plan is not a surprise – it’s consistent with what he has said throughout the campaign – a no holds barred approach to development of oil, natural gas, and coal, especially on federal lands and under federal waters,” says Libby Nelson, Tulalip Tribes Natural Resources Environmental Policy Analyst. “Climate change policy is seen as ‘harmful’ and there is no mention of ‘renewable energy’ (e.g., wind, solar) in Trump’s energy plan. Lifting environmental regulations, weakening the EPA, and increasing drilling may lead to more jobs and more revenue in the short term, but at what cost? At the cost of healthy, functioning and yes, economically valuable natural ecosystems that we need to sustain us long after the ‘shale oil revolution’. We will need to watch carefully as this new administration begins to translate its energy policy to proposed actions on the ground, and be prepared to act on behalf of the environment and tribal interests.”

So we will continue to watch and listen carefully as Trump continues to follow through on promises he made on his campaign trail because he did make these promises, but many didn’t listen. Now he’s doing exactly what he promised to do and there are a lot of progressives, our so-called allies, who are complicit in the legislation for policies like the pipelines going forward.

“I honestly believe that this monumental loss of faith in DC is a step in the right direction. No matter the President or who was Senator or Congressperson, DC has always been an obstacle, not an aid to our communities,” stated Native activist and renowned speaker Gyasi Ross via Facebook. “Our solutions are at home. Simple. That is shown by the fact that we have a home, a homeland – our communities were supposed to have been wiped out. Physically. Genocide. Extermination. But we weren’t wiped out and because of that we’re still able to improve, evolve and grow. Of course we can point to dysfunction, but that’s normal. That’s growing pains. We’re learning how to love ourselves again, to believe in ourselves again, to trust us and our own brilliance and spirituality. When we learn that fully, the solutions will be self-evident.

“Our solutions are not in DC and they never have been. If the cavalry was coming, they would have come a long time ago. Marshall would have stopped the Trail of Tears; Obama would have stopped DAPL. Neither one did. It was the thousands of organizers on the ground who did. No saviors. The only meaningful transformation or revolution that will really improve life for our communities will come from our communities, not an outside savior or great white father.”

Indeed, there must be a transformation and necessary resistance to defend against the likes of the Trump Administration and all other levels of government and establishment that seek to exploit the Earth and weaken our treaty rights. That resistance has been ongoing for the Tulalip Tribes because, again, organizations of all sorts have sought to lay claim to our lands, waters, and way of life long before Trump.

“The Tulalip Tribes has been legally fighting against any coal, oil, pipeline, or anything else that will ruin our Mother Earth and negatively impact our fresh water, our air quality, and our salt water,” says Theresa Sheldon, Tulalip Board of Director. “We will continue to oppose any policy or legislation that may make it easier for the federal government to exploit our lands and our way of life.

“As we go into a Republican Presidency with a Republican Congress, please do not lose faith. Treaty rights are not party based. The Point Elliott Treaty does not belong in the republican camp or democrat camp. Our issues are independent from party, but based in the fact that treaties are the Supreme Law of the Land as stated in the U.S. Constitution. We will continue to work with this new administration to educate them on our rights and we will fight hard to protect our rights as the Indigenous peoples of this country. May we stand together and support each other. Do not get distracted with the noise and rhetoric of two parties, but find balance in our teachings and in our way of life as our ancestors have always done.”

 

________________________________________________________

 

Within minutes of Donald Trump’s swearing in as 45th president of the Unites States, the pages on climate change, previously found on whitehouse.org, went dark. They were replaced with the following on a page dedicated to an energy plan. 

An America First Energy Plan

Energy is an essential part of American life and a staple of the world economy. The Trump Administration is committed to energy policies that lower costs for hardworking Americans and maximize the use of American resources, freeing us from dependence on foreign oil.

For too long, we’ve been held back by burdensome regulations on our energy industry. President Trump is committed to eliminating harmful and unnecessary policies such as the Climate Action Plan and the Waters of the U.S. rule. Lifting these restrictions will greatly help American workers, increasing wages by more than $30 billion over the next 7 years.

Sound energy policy begins with the recognition that we have vast untapped domestic energy reserves right here in America. The Trump Administration will embrace the shale oil and gas revolution to bring jobs and prosperity to millions of Americans. We must take advantage of the estimated $50 trillion in untapped shale, oil, and natural gas reserves, especially those on federal lands that the American people own. We will use the revenues from energy production to rebuild our roads, schools, bridges and public infrastructure. Less expensive energy will be a big boost to American agriculture, as well.

The Trump Administration is also committed to clean coal technology, and to reviving America’s coal industry, which has been hurting for too long.

In addition to being good for our economy, boosting domestic energy production is in America’s national security interest. President Trump is committed to achieving energy independence from the OPEC cartel and any nations hostile to our interests. At the same time, we will work with our Gulf allies to develop a positive energy relationship as part of our anti-terrorism strategy.

Lastly, our need for energy must go hand-in-hand with responsible stewardship of the environment. Protecting clean air and clean water, conserving our natural habitats, and preserving our natural reserves and resources will remain a high priority. President Trump will refocus the EPA on its essential mission of protecting our air and water.

A brighter future depends on energy policies that stimulate our economy, ensure our security, and protect our health. Under the Trump Administration’s energy policies, that future can become a reality.

 

 

 

Contact Micheal Rios at mrios@tulalipnews-nsn.gov 

Next Gen leaders step forward

 

By Micheal Rios, Tulalip News

On Saturday, January 14, eight representatives of Tulalip’s future leaders were introduced to the Board of Directors. These eight strong-spirited, young men and women were sworn in to be the next cohort to make-up the Tulalip Youth Council.

“Congratulations to the Tulalip Tribes new 2017 Tulalip Youth Council. I’m excited to work with them and look forward to seeing them grow and prosper,” said Board of Director Theresa Sheldon. “Our youth are so important and when they are given a positive opportunity, they always rise to the occasion. I believe in them and am so proud of them. We are so thankful for the amazing staff who continually supports them and provides them with a safe place to be creative and build as a team.”

 

 

Being willing to step up and represent your community is a huge undertaking for anyone, especially true for our youth. They have each opted to take this critical step together and aim to be role models in and out of the classroom for their peers. When you see these youth, please congratulate them for committing to a productive year of making positive change for their peers and community, and thank them for taking on this important role of leadership.

 

 

 

Congratulations:
Jlynn Joseph, Chairwoman
Kordelle Hammons, Co-Vice Chairman
Keely Gobin Mcghie, Co-Vice Chairwoman
Shayleigh Tucker, Treasurer
Irista Reeves, Media Coordinator
Ilivia Hatch, Media Coordinator
Tamiah Joseph, Junior Representative
Dexter Smith, Junior Representative

Empowering Native youth for health careers

 

By Kalvin Valdillez, Tulalip News 

Native doctors, nurses and dentists are greatly needed throughout Indian Country. The Association of American Medical College released a study showing that since the early 2000’s, the number of Native American students entering the medical field has decreased significantly. Currently, about 150 Native students begin pursuing a healthcare profession annually. Ten short years ago that average was 470. Meanwhile, tribal members nationwide continue to struggle with health issues, namely diabetes and heart disease.

In participation with the University of Washington School of Dentistry, the Tulalip Tribes hosted ‘Empowering the Youth for Health Careers’ Potlatch. The January 14 event provided the youth of the Tulalip community information, hands-on experience and advice for college preparation for those interested in pursuing a career in healthcare.

“We want to ensure that when anybody, youth to elders, walks into a clinic and they are in need of help, we can provide them with an alternative to what comes in a pill bottle,” stated Mohawk tribal member, Dr. Terry Maresca. During a live demonstration, Dr. Maresca used mixed berries, honey and various plants such as sassafras to make a traditional home remedy for the average cold. She spoke of the importance of using traditional teachings in the modern medical industry.

 

 

Dr. Jason Deen of the Blackfeet Tribe is a UW alumnus and Pediatric Cardiologist at Seattle Children’s Hospital. Dr. Deen spoke about his personal experience, from college to his current position, in the professional healthcare world. Dr. Deen then advised the youth on the steps needed to take in order to be well-prepared for college.

The event included hands-on learning where participants, using bananas, learned the suturing technique dentists use when their patients need stitches. Representatives from local colleges including Everett Community, Shoreline Community, and Bellingham Technical were in attendance and provided information about the programs their schools offer, respectively.

 

The UW School of Dentistry hosts a free summer program that provides resources and information for Native American, African American and Latino American students interested in the medical field. For more information on their summer and upcoming programs, visit www.shpep.org

Tulalip Resort and Casino: Renovated to Modern Luxury

 

By Kalvin Valdillez, Tulalip News 

In January of 2016, the Tulalip Resort and Casino (TRC) began renovations to the guest rooms of the luxurious twelve-story resort.

“We wanted to build upon [the rooms] that were designed nine years ago and elevate it to the next level,” states the Resort General Manager, Sam Askew.

The year-long project results are spectacular. Each room was designed to stay true to Tulalip’s luxurious Four Diamond brand, adding modern features such as LED bedside reading lamps, 55” smart TV’s, refrigerators, and a fog-free Bluetooth smart mirror to each guest room.

 

 

 

Perhaps the most incredible update Askew’s team commissioned is the carpeting throughout the resort. As soon as a guest reaches their floor, they are met with beautiful carpeting with vibrant colors and graphics throughout the corridors. Durkan, the company who designed the carpeting, used new technology to create the first-of-its-kind product exclusively for Tulalip. The corridors of each floor differ from one another and incorporate Native American artwork. On the twelfth floor, orcas and salmon appear to be swimming along the sides of the hallway.

Another major update TRC has made is the conversion of a Specialty Suite. Specialty Suites are uniquely themed, such as the Player’s Suite, offering a bachelor-esque vibe with a pool table and sports memorabilia. Other specialty suites offered are the Tulalip Suite and the Grand Asian Suite. The newly renovated Cascade Suite, previously the Tech Suite, is inspired by the Cascade Mountain Range and is easily the new fan favorite.

Askew states, “The one type of room we were really missing was a room that is representative of the Northwest. So we made a room that is mid-century craftsman style with a raised bathroom, a great beautiful soaking tub, and a waterfall in the shower to go along with the Cascade theme.”

 

Furnishings from the previous rooms were donated to the Tulalip Tribes and were dispersed to the community.  However, the furnishings from the Tech Suite were donated to the Tulalip Boys and Girls Club, including a variety of video game systems and games.

The resort highlights tribal artwork beautifully, intertwining extravagance with Native American culture, which Tulalip is famous for. Canvas oil paintings, with traditional tribal designs, hang on each wall of every guest room. Upon entry guests are immediately welcomed with information about Tulalip’s history, a cedar rose, and information about the Hibulb Cultural Center.

“We want our guests to walk into a new room and feel a sense of belonging and experience the Tulalip culture, the raised hands welcome,” says Askew.

Tours of the rooms are available to guests and are encouraged during the weekdays. For more information about the new guest rooms visit www.tulalipresortcasino.com

 

Lady Hawks soar over Cedar Park Christian, 41-23

 

By Micheal Rios, Tulalip News

The (6-2) Tulalip Heritage Lady Hawks hosted the (10-0) Cedar Park Christian Lions at Francy J. Sheldon gymnasium on Friday, January 6. The game was a match-up of the #1 and #2 teams in the Northwest 1B League standings. It would be a battle of contrasting styles, the Lions stifling defense vs. the Lady Hawks soaring offense.

Entering the game, the undefeated Lions were averaging a healthy 51 points per game while holding their opponents to a measly 18 point per game. The Lady Hawks have given up a few more buckets per game, but they entered the contest having the best scoring offense in the league at 53 points per game.

In the opening quarter, both teams came out tentative and struggled to score. In fact, midway thru the quarter both teams had failed to score a single point. The seal was finally broke when Cedar Park made a shot five minutes into the game to take a 2-0 lead. A couple free-throws later Tulalip trailed 0-4 before breaking through with a pair of Deandra Grant free-throws.

Entering the 2nd quarter the score was 2-6. The Lady Hawks were having a very difficult time scoring against the Lions defense, but at the same time they were doing an admirable job keeping the Lions offense in check. The 2nd quarter was a coming out party for the Lady Hawks, as they shook off their earlier jitters and reverted back to the high scoring team that they are. The Lady Hawks made a conscious effort to get high quality outside jumpers against the Lions 2-3 zone. Finding their spots, Tulalip went on a timely 14-2 run to take a 16-8 lead. At half-time the home team led 18-12.

 

 

Early in the 3rd quarter, guard Aliya Jones picked up her 4th foul and was forced to the bench. Shortly after, forward Cyena Fryberg picked up her 4th foul as well and had to sit. Playing without two starters due to foul trouble would usually spell doom, but the Lady Hawks were getting key contributions from their bench and were determined to get the W. Following a Claudia Parker 3-pointer, Tulalip maintained a 23-18 lead going into the 4th quarter.

The Lady Hawks couldn’t miss in the game’s final quarter. Baskets by Deandra, Myrna, and Deachae Jones gave Tulalip their largest lead of the game, 33-20. Deandra’s aggressive mindset and relentless attacks to the rim eventually led to Cedar Park’s best player fouling out with five minutes remaining. From that moment it was a wrap. The Lady Hawks continued to make their shots and closed the game on an impressive 18-5 run, earning a 41-23 victory.

 

 

With the win, the Lady Hawks handed the Lions their first L of the season, but most importantly proved that in the face of some adversity (e.g. a slow start and foul trouble) the girls could pull through. It was a complete team victory with scoring coming from every position. Deandra led Tulalip with 12 points, Keryn had 7, Aliya and Claudia both added 6, and Myrna scored 5.

Tulalip improves to a perfect (4-0) within league play and (7-2) overall on the season. Clearly, the Lady Hawks are now the cream of the crop within the Northwest 1B League.