Keep germs off the guest list at holiday meals

Tis the season for food safety – fa-la-la-la-la, get flu shots, too!
 
Snohomish Health District
SNOHOMISH COUNTY, Wash. Nothing can ruin a party quite like food poisoning. According to the Centers for Disease Control and Prevention, there are 31 pathogens known to cause food-borne illness. Every year there are an estimated 48 million cases of illness, 128,000 hospitalizations, and 3,000 deaths in the United States due to food-borne diseases.
 
Keep all your guests healthy by following these food safety tips from the Snohomish Health District.
 
Proper planning. Make sure your kitchen has everything you need for safe food handling, including two cutting boards (one for raw meats and seafood and the other for ready-to-eat foods), a food thermometer, shallow containers for cooling and storage, paper towels and soap. Store foods in the refrigerator at 41°F or below or in the freezer at 0°F or below. Check the temperature of both the refrigerator and freezer with a refrigerator thermometer.
 
Safe shopping. At the grocery store, bag raw meat, poultry and seafood separate from ready-to-eat foods like fruit, vegetables and bread. Don’t buy bruised or damaged produce, or canned goods that are dented, leaking, bulging or rusted, as these may become a breeding ground for harmful bacteria. Buy cold foods last and bring foods directly home from the store. Always refrigerate perishable foods, such as raw meat or poultry, within two hours. Thaw frozen turkey in the refrigerator or under cold-running water. Never defrost the turkey at room temperature.
 
Working in the kitchen. Got extra helpers in the kitchen? Make sure everyone washes their hands thoroughly with warm water and soap for 20 seconds before and after handling food, visiting the restroom, or changing a baby’s diapers. Keep all work surfaces sanitized, too. Spray or wipe on a solution of 1 tsp of unscented bleach per gallon of cold water.
When baking holiday treats, remember that no one should eat raw cookie dough or brownie batter containing raw eggs. Make eggnog with pasteurized eggs and pasteurized milk, or simply buy it ready-made with those ingredients. Adding a nip of brandy or whiskey will not kill the germs. When making homemade eggnog, be sure to cook the mixture to 165°F, then refrigerate.
 
Cook. Food is safely cooked when it reaches a high enough internal temperature to kill the
harmful bacteria that cause illness. Cook your turkey to a minimum of 165°F as measured with a food thermometer, including the stuffing. The healthiest method is to prepare and cook the stuffing separately – outside the bird. Test the bird’s temp in the thickest part of the thigh, the breast, and the inside. Don’t let the tip of the thermometer rest against bone.
 
Potluck contributions. Remember to keep hot foods hot (135°F or higher) and cold foods cold (41°F or below). To help keep foods hot wrap dishes in foil, cover them in heavy towels, or put them in insulated containers designed to keep food hot. For cold foods, put them in a cooler with ice or freezer packs, or use an insulated container with a cold pack so they remain at 41°F or lower, especially if traveling for more than half an hour.
 
Buffet, anyone? If you set up food in a buffet line, take care to put spoons in each dish for self-service, and assist children in filling their plates. No fingers allowed!
 
Wrap it up! Throw away all perishable foods, such as meat, poultry, eggs and casseroles, left at room temperature longer than two hours. Refrigerate or freeze other leftovers in shallow, air-tight containers and label with the date it was prepared. Reheat leftovers to 165°F. Divide large amounts of leftovers into shallow containers for quicker cooling in the refrigerator. Keeping a constant refrigerator temperature of 41°F or below is one of the most effective ways to reduce the risk of an at-home food-borne illness.
Eat cooked turkey and stuffing within 3-4 days and gravy in 1-2 days. Cooked turkey keeps up to 4 months in the freezer. Reheat leftovers to 165°F as measured with a food thermometer, and bring gravy and sauces to a boil before serving. Microwaved leftovers shouldn’t have cold spots (bacteria can survive). Cover food, stir and rotate for even cooking.
Following these food safety steps at your house will make the meal a happy memory for everyone. Happy, healthy holidays from the Snohomish Health District!
 
Additional resources:
Free kit
The Holiday Food Safety Success Kit at www.holidayfoodsafety.org provides food safety advice and meal planning in one convenient location. The kit includes information on purchasing, thawing and cooking a turkey; a holiday planner with menus, timelines, and shopping lists; and dozens of delicious (and food-safe) recipes. The kit also has arts and crafts activities and downloads for kids so they can join the holiday fun.
 
U.S. Food and Drug Administration
1-888-SAFEFOOD: For questions about safe handling of the many foods that go into a delicious holiday meal, including eggs, dairy, fresh produce and seafood.
* Typical symptoms of food-borne illness are vomiting, diarrhea, and cramps which can start hours to days after contaminated food or drinks are consumed. The symptoms usually are not long-lasting in healthy people—a few hours or a few days—and usually go away without medical treatment. But food-borne illness can be severe and even life-threatening to anyone, especially those most at risk such as infants and young children, pregnant women, older adults, people with HIV/AIDS, cancer or any condition or medication that weakens the immune system.

American Indian College Fund to Celebrate 25 Years

By Christina Rose, ICTMN

The American Indian College Fund will celebrate its 25th anniversary in 2014. Cheryl Crazy Bull, Sicangu Lakota the president and chief executive officer of the fund, reveals her hopes and goals for the fund’s future. Crazy Bull began her own career teaching at Sinte Gleska University on the Rosebud Reservation, where she worked her way up in the administration to become department chair. Crazy Bull later served as president of Northwestern Indian College in Washington state.

How has the Fund changed in the past 25 years?

The Fund started from nothing 25 years ago, is now giving $5.5 million to $6 million a year, and we have given more than 85,000 scholarships since then.

People think the funds are raised for broadly based education, but it is specifically for the 34 tribal institutions that have educated 20,000 students. The Fund was developed in 1989 by tribal college presidents to support tribal colleges and universities.

The College Fund has been able to grow in a selective environment, and is funded by individuals who are interested in supporting tribal education, and who appreciate the opportunity it brings to the disadvantaged.

What are some of the challenges the Fund has faced?

The Fund is not as broadly known as it should be to really affect those who are seriously disadvantaged. Within the market we do have name recognition; we are probably the largest Native American controlled fund in the country. We offer funding to thousands of colleges, and we support a whole range of programs. In that regard, we are pretty large, but not large enough to provide support to all who apply.

Can all of the applicants receive money through the Fund?

We can support about 25 percent of the applicants, but we estimate that 75 to 90 percent who apply are eligible for financial aid. We know there is a huge gap between what we need and what we can provide. We also know tribal colleges operate on shoestring budgets, and that they can’t compete with other college salaries. But we were able to give some funding to build a number of newer facilities.

The College Fund is in a good position to provide a place for people to invest their money. Anybody who gives money wants to know it will be well spent.

How many of the students who receive funding graduate?

The goal has been towards providing accessibility to funding and not as much effort has been put into tracking, but we are going to start looking at this. We recently did a study and a large percentage of the recipients said that they achieved their educational goals with the support they received. Students express a high level of satisfaction of their experience, and that information comes from an outside agency.

What are some of the goals?

Right now the Fund is positioning for dramatic growth. We are putting a new strategic fund in place, and we want to have a very successful campaign for the 25th anniversary in 2014. We are also preparing to ambitiously work on new marketing programs with Wiedan and Kennedy, an international marketing firm, to capitalize on public interest. I am looking forward to working on that.

What is the best thing a student can do to receive funding?

Go to class and do the work, and ask for the help. To receive funding, students attending a tribal college must meet the criteria of the donor. There are two kinds of funding sources. One goes through the college, and is standard, given according to need and GPA. Then there are funds given by a donor who maybe wants to fund a health major or a certain tribe, and we administer those funds.

In the scholarship arena, the best thing for a student to do is apply. They may be remarkable and talented, but they need to apply. We want to get them to apply even if they don’t get the funding because it helps us show the funders there is a need for more, and who knows, maybe you’ll get one next time.

The Fund originated during the civil rights movement when tribal leaders decided to take education back from the failed policies of the U.S. government. The first tribal college was founded by the Navajo Nation, achieving the goal of teaching their students on the reservation. Today there are 34 tribal colleges and universities in 14 states, serving tribal members from every area of the country.

 

Read more at http://indiancountrytodaymedianetwork.com/2013/12/16/american-indian-college-fund-celebrate-25-years-152627

The grinch that stole the coal industry’s Christmas

By Todd Woody, Grist

coal
Shutterstock

Coal industry executives can only wish Santa will leave them a lump of the black stuff in their stockings this Christmas. But as 2013 draws to a close, those stockings are likely to be empty as the pace of coal-fired power plant closures accelerates.

Market research firm SNL Energy estimates that coal-fired plants generating as much as 64,002 megawatts of electricity will be shuttered by 2021. That’s 5,000 megawatts more than SNL predicted in May. Just since that earlier projection, however, several energy companies and utilities announced they would close some big coal plants, including the Tennessee Valley Authority’s decision in November to take out of service coal-fired power stations generating 3,100 megawatts. That would leave the government-owned utility in the heart of coal country reliant on nuclear and natural gas to generate the bulk of the region’s electricity.

That’s certainly good for the planet, given that coal is responsible for 42 percent of global greenhouse gas emissions.

Click to embiggen.
The Atlantic

In the United States, the death of coal is being driven by low natural-gas prices and the imposition of stricter environmental regulations that could make operating a coal-fired power plant a money-losing proposition.

Thanks to the shale gas fracking boom, natural-gas prices remain at rock bottom. That means utilities and power producers are finding it cheaper to switch to that much cleaner-burning fuel than to undertake expensive retrofits of decades-old coal plants to meet new federal emissions regulations. Shale gas now provides nearly a quarter of the U.S.’s natural gas supply and low prices are likely to persist over the next decade, according to SNL.

“Since SNL Energy’s spring analysis, market conditions have shown little improvement, keeping pressure on coal generators,” states the report issued Tuesday. “Natural gas prices remain stubbornly low, which has depressed wholesale electricity prices and spurred competition for coal units from the competing natural gas.”

SNL predicts coal closures could add $5 a megawatt-hour to the wholesale price of electricity in coal-dependent regions of the U.S. Depending on their electricity use, some utility customers would pay $5 more a month on their bill, SNL spokeswoman Christine Twomey told The Atlantic.

In more bad news for the coal industry, on Thursday the U.S. Export-Import Bank approved restrictions on the financing of overseas coal-fired power plant projects. And on Tuesday, the European Bank for Reconstruction and Development in London announced that it would cease financing most coal-fired power plants in Eastern Europe and central Asia. The World Bank and the Obama administration have adopted similar policies.

“We cannot use carbon without having a thought about what the impact of climate change is going to be,” Riccardo Puliti, an executive with the European bank, told Bloomberg. “There is a climate-change problem, and there are actions to be undertaken in order to solve it.”

This story was produced by The Atlantic as part of the Climate Desk collaboration.

Review of tribal rolls divides Grand Ronde members

 

Housing, insurance and more at stake in enrollment dispute

Confederate Tribes of the Grand Ronde exhibit. / TIMOTHY J. GONZALEZ / Statesman Journal file
Confederate Tribes of the Grand Ronde exhibit. / TIMOTHY J. GONZALEZ / Statesman Journal file

By Peter Wong

Dec 14, 2013 Statesman Journal

A dispute over enrollment has divided members of the Confederated Tribes of Grand Ronde, which operates Oregon’s largest tribal casino about 30 miles west of Salem.

Members who no longer are enrolled in the tribe will lose their shares of tribal income — currently $3,600 annually — plus access to tribal housing, health care and schools. The tribe has grown by almost 50 percent since it opened its casino nearly two decades ago, although growth has slowed.

Similar disputes are occurring elsewhere in the nation.

The review of tribal rolls, although long planned, has touched off acrimony among some tribal members. One has gone to tribal court in an effort to block it.

The tribal government said an audit of enrollment is part of the tribe’s 2010 strategic plan. Members recommended for removal from the tribal rolls have to go through four steps, including appeals to the tribal court and its court of appeals, before any decision is final.

A tribal spokeswoman said the current enrollment is about 5,200, up from 3,500 in 1995.

“There is a procedure in place for affected individuals to work through the process and they have been informed about it,” Siobhan Taylor, the spokeswoman, said in a statement.

“Our enrollment department is working to the very best of their ability to help all those involved. Our purpose is to help tribal members clarify their records and strengthen the Grand Ronde family tree for future generations.”

Taylor said there was a previous review of the roll, the origins of which date to 1984, the year after the tribe re-established federal recognition.

“Over the years our tribal membership, through constitutional amendments, has consistently pushed for tightening our membership requirements,” Taylor said in an earlier statement.

The tribal council moved a few months ago to drop 13 members from enrollment, but referred the cases of 17 others back to a committee reviewing the roll.

“There’s potential that people might not even be Native Americans, but yet we spend our money every day on these people until we choose to correct this roll,” Reyn Leno, the tribal chairman, was quoted as saying in the Smoke Signals community newspaper after the council action in August.

 

Read the full story here Statesman Journal

 

Free admission to sporting events for senior citizens in Marysville

Go for the Gold!

We often hear the phrase “Go for the Gold” which we know means to go for the best. Here in Marysville many seniors are going for the gold in another way.

In September 2013, Marysville School District superintendent, Dr. Becky Berg, launched the new Marysville Gold Card for eligible senior citizens.

The Marysville School District’s Gold Card holders will have access to all school district-sponsored home athletic and performing arts events at no cost to them, sign up to volunteer in schools, and receive publications from the school district.

The Marysville School District honors and supports the senior citizens of our Marysville and Tulalip communities and supports their social and civic engagement by encouraging them to become involved in our schools and school events. We are offering a special opportunity to invite our communities’ eligible senior citizens to be a part of our Marysville “Gold Card” membership. Thank you to Greg Erickson, Athletic Director, for making this possible for so many.

To make the card more useful, the user’s photo and name will be included on the card as a form of identification for accessing school and district events.

“Our senior citizen neighbors helped build this community and our schools – it’s only right that we give back and honor them in this way,” says Dr. Berg.

Eligible seniors citizens (age 65 and older) can apply for their Gold Card by visiting the Marysville School District office located at 4220 80th Street NE (just two blocks east off of State at the corner of 80th and State  Street). Applications may also be completed online at www.msvl.k12.wa.us. Join us today!

For more information, contact the Marysville School District at 360-653-7058.

Creating the First Native American Food Hub in the U.S.

Courtesy USDA Rural DevelopmentUSDA Rural Development State Director Terry Brunner (center) presents a certificate of obligation honoring the successful application of funds to create the first ever Native American food hub in the nation to the Ten Southern Pueblos Council made up by the governors of each Pueblo. The presentation was made to the governors and their representatives during presentation ceremonies at Sandia Pueblo.
Courtesy USDA Rural Development
USDA Rural Development State Director Terry Brunner (center) presents a certificate of obligation honoring the successful application of funds to create the first ever Native American food hub in the nation to the Ten Southern Pueblos Council made up by the governors of each Pueblo. The presentation was made to the governors and their representatives during presentation ceremonies at Sandia Pueblo.

Source: Indian Country Today Media Network

Native farmers’ business should receive a nice boost in the near future, thanks to a recent grant and certificate of obligation given to the Acoma Business Enterprise, LLC to develop a business plan for a food hub.

USDA Rural Development State Director Terry Brunner presented the certificate to the Acoma Business Enterprise during the ceremony held at the Southern Pueblos Council monthly meeting.

“The Obama Administration is working hard to create economic opportunities in rural tribal communities,” Brunner said. “This strategic investment will help Native farmers find new markets for their products and offers a path to sustainable farming in the 21st century.”

The $75,000 grant for this project was made available through the Rural Business Enterprise Grant (RBEG) program (RBEG), which promotes development of small and emerging businesses in rural areas. Specifically the RBEG funding will be used to develop a comprehensive business plan and marketing study to create a Native Food Hub, which will be the first of its kind in the nation.

The need to develop a marketing plan came about because the Native American farmers found at the end of the growing season they usually had an abundance of produce that was not being sold or utilized.  A food hub will ideally offer a location where native producers can deliver their goods for processing and distribution to market.

The Acoma Business Enterprises was requested by the 10 Southern Pueblo Council to apply for the funding because of the company’s capacity to create the plan and administer the implementation of the marketing of the produce grown in the 10 pueblos.

The RBEG program may also be used to help fund distance learning networks and employment-related adult education programs. Eligible applicants for the program include public bodies, nonprofit corporations and federally recognized Indian Tribes. Since the beginning of the Obama Administration, the RBEG program has helped create or save more than 73,000 rural jobs, provided over copy70.9 million in economic development assistance, improved manufacturing capability, and expanded health care and educational facilities, and has either expanded or helped establish almost 41,070 rural businesses and community projects.

President Obama’s plan for rural America has brought about historic investment and resulted in stronger rural communities. Under the President’s leadership, these investments in housing, community facilities, businesses and infrastructure have empowered rural America to continue leading the way – strengthening America’s economy, small towns and rural communities. USDA’s investments in rural communities support the rural way of life that stands as the backbone of our American values.

 

Read more at http://indiancountrytodaymedianetwork.com/2013/12/16/creating-first-native-american-food-hub-us-152733

M-PHS Winter Concert Dec. 17

MARYSVILLE — The Marysville-Pilchuck High School Winter Concert will kick off at 7 p.m. on Dec. 17 in the M-PHS auditorium.

This holiday event will feature the school’s award-winning concert choir, symphonic band, wind ensemble and jazz ensembles.

The musical selections are set to include seasonal favorites such as Leroy Anderson’s “Sleigh Ride,” and Leontovych and Wilhousky’s “Carol of the Bells,” as well as classical selections from Johann Sebastian Bach and more contemporary pieces from Harry Belafonte.

As always, musical performances at M-PHS are family events and free to the public.

2013 Christmas Celebration Saturday, December 21st

Christmas Treats All Day! Quil Ceda Creek Casino

Complimentary photos with Santa’s helpers at the main east entrance from 4:00 PM to 10:00 PM!

25 Days of Christmas Cash

$67,000 in Hot Seats

Join the 25 Days of Christmas Cash giveaways every day thru Christmas Eve in December starting at noon. There will be a $250 cash winner every two hours, every day! On Christmas Day there will be ten (10) winners of $2,500 each every two hours.

Players must be present to win. Card activation required between 12:00 PM (noon) and 12:00 AM (midnight) on all drawing dates, except Christmas Day between 6:00 AM and 12:00 AM (midnight). All winners will be drawn by virtual selection through the player tracking database. Must be 21 and over.1386957944892_927429_xmas

Geoduck industry fighting China’s shellfish-import ban

Washington geoduck farmers and harvesters have turned to politicians to help overturn a Chinese shellfish-import ban that’s all but shut down the local industry.

By Jay Greene, December 14, 2013 the Seattle Times

Washington geoduck harvesters and government officials, including Gov. Jay Inslee, are scrambling to overturn China’s decision to ban some shellfish exports from the Pacific Northwest.

The ban has brought the geoduck industry here to a virtual halt.

Fish inspectors in China notified the U.S. Embassy on Dec. 3 that China was tentatively suspending imports of geoduck and other “double-shell aquatic animals,” such as oysters, because they found high levels of paralytic shellfish poisoning, or PSP, in a Nov. 21 shipment of geoducks.

PSP is a biotoxin produced by algae that shellfish eat and, in humans, in high levels it can lead to severe illness and even death.

KUOW first reported news of the ban.

The ban is a particularly nettlesome problem in Washington because China accounts for about 90 percent of geoduck exports from the state. And fisheries in the state harvest and farm 5.5 million to 7 million pounds of geoduck annually, according to Taylor Shellfish Farms, one of the state’s largest geoduck providers. Those companies generally sell geoduck, which is a burrowing clam, for between $7 and $25 a pound.

The ban also affects Alaskan shellfish.

Local fish companies, though, are struggling to understand the ban because testing by the Washington State Department of Health in the area where the geoduck shipments originated found PSP levels well below internationally accepted limits.

“We’ve gone back and looked at all records — they show results way below any human-health concern,” Donn Moyer, a health-department spokesman, said Saturday. “We don’t have any evidence or information whatsoever about any high levels of PSP in any shellfish.”

Geoduck harvesters believe the Chinese inspectors applied a standard for the level of toxicity that is well below what is considered safe for humans.

“The numbers I saw (that Chinese inspectors used) are just plain ridiculous,” said Tony Forsman, general manager of Suquamish Seafoods, a business run by the Suquamish Tribe.

To compound the challenge, communication from the Chinese government has been scant. State regulators and fishery executives say they have heard nothing more from the Chinese since the Dec. 3 notification. Press officials from the Chinese embassy in Washington didn’t respond to an email query Saturday.

That’s led the industry to turn to political leaders to resolve the issue. On Friday, the governor and Commissioner of Public Lands Peter Goldmark sent a letter to the heads of the Food and Drug Administration and the National Oceanic and Atmospheric Administration asking them to engage in “direct interaction with the Chinese government” to determine the status of the ban and to gather information about the Chinese inspection.

In the meantime, local geoduck harvesters and farmers are curtailing operations. Suquamish Seafoods, which sends all of its geoduck, between $2 million and $3 million a year, to China, has idled its 24 divers.

“This is unprecedented,” Forsman. “The tribe really depends on it.”

Taylor Shellfish Farms, which sells some geoduck domestically, has had to reduce hours for its workers. And if the Chinese ban continues much longer, prices for geoduck sold domestically will drop because of a market glut.

“That may have an impact on domestic prices,” said Bill Dewey, Taylor’s director of public policy and communications.

Staff reporter Carol M. Ostrom contributed to this report. Jay Greene: 206-464-2231 or jgreene@seattletimes.com. Twitter: iamjaygreene