Release No. 0019.13
Contact:
Office of Communications (202) 720-4623
New “Smart Snacks in School” proposal to ensure vending machines, snack bars include healthy choices
WASHINGTON, Feb. 1, 2013 – USDA today announced the public comment period has opened on proposed new standards to ensure that children have access to healthy food options in school.
“Parents and teachers work hard to instill healthy eating habits in our kids, and these efforts should be supported when kids walk through the schoolhouse door,” said Agriculture Secretary Tom Vilsack. “Good nutrition lays the groundwork for good health and academic success. Providing healthy options throughout school cafeterias, vending machines, and snack bars will complement the gains made with the new, healthy standards for school breakfast and lunch so the healthy choice is the easy choice for our kids.”
The Healthy, Hunger-Free Kids Act of 2010 requires USDA to establish nutrition standards for all foods sold in schools — beyond the federally-supported school meals programs. The “Smart Snacks in School” proposed rule, to be published soon in the Federal Register, is the first step in the process to create national standards. The new proposed standards draw on recommendations from the Institute of Medicine, existing voluntary standards already implemented by thousands of schools around the country, and healthy food and beverage offerings already available in the marketplace.
Highlights of USDA’s proposal include:
More of the foods we should encourage. Promoting availability of healthy snack foods with whole grains, low fat dairy, fruits, vegetables or protein foods as their main ingredients.
Less of the foods we should avoid. Ensuring that snack food items are lower in fat, sugar, and sodium and provide more of the nutrients kids need.
Targeted standards. Allowing variation by age group for factors such as beverage portion size and caffeine content.
Flexibility for important traditions. Preserving the ability for parents to send in bagged lunches of their choosing or treats for activities such as birthday parties, holidays, and other celebrations; and allowing schools to continue traditions like occasional fundraisers and bake sales.
Reasonable limitations on when and where the standards apply. Ensuring that standards only affect foods that are sold on school campus during the school day. Foods sold at an afterschool sporting event or other activity will not be subject to these requirements.
Flexibility for state and local communities. Allowing significant local and regional autonomy by only establishing minimum requirements for schools. States and schools that have stronger standards than what is being proposed will be able to maintain their own policies.
Significant transition period for schools and industry. The standards will not go into effect until at least one full school year after public comment is considered and an implementing rule is published to ensure that schools and vendors have adequate time to adapt.
The public is encouraged to review the proposal and to provide comments and information for consideration by USDA. The text of the proposed rule is available at http://www.fns.usda.gov/cga/020113-snacks.pdf . Once the rule is published in the Federal Register, which is expected next week, the public will be able to provide feedback through http://www.regulations.gov/. USDA will seek public comment on the proposal for 60 days.
Earlier this week, the Centers for Disease Control and Prevention (CDC) issued a report that analyzed state policies for food and beverages served outside the school lunch line which noted that 39 states already have a state law, regulation or policy in place related to the sale or availability of snack foods and beverages in schools. In many cases, local level (district and school) policies and practices exceeded state requirements or recommendations. USDA’s proposal would establish a national baseline of these standards, with the overall goal of improving the health and nutrition of our kids.
These proposed standards are part of a bi-partisan package of changes passed by Congress in 2010 designed to ensure that students have healthy options in school. Other parts of that package include updated nutrition standards for federally-subsidized school meals that provide children more fruits, vegetables, and whole grains; additional funding for schools to support improved meals; and guidance on stronger local wellness policies.
Collectively these policies will help combat child hunger and obesity and improve the health and nutrition of the nation’s children; a top priority for the Obama Administration. The proposed rule announced today is an important component of First Lady Michelle Obama’s Let’s Move! initiative to combat the challenge of childhood obesity.
USDA’s Food and Nutrition Service administers America’s nutrition assistance programs including the National School Lunch and School Breakfast programs, the Summer Food Service Program, and Supplemental Nutrition Assistance Program, and the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). Together these programs make up the federal nutrition safety net.
USDA is an equal opportunity provider and employer. To file a complaint of discrimination, write: USDA, Office of the Assistant Secretary for Civil Rights, Office of Adjudication, 1400 Independence Ave., SW, Washington, DC 20250-9410 or call (866) 632-9992 (Toll-free Customer Service), (800) 877-8339 (Local or Federal relay), (866) 377-8642 (Relay voice users).
Posted: Feb 1, 2013 10:20 AM by Marnee Banks – MTN News
HELENA – The Montana Senate Fish and Game committee is considering a comprehensive bison management bill.
Senator John Brenden’s (R-Scobey) Senate Bill 143 would establish a year round bison hunting season and prohibit any translocation of the species. He says he is bringing his bill in response to farmers and ranchers.
Bill Hoppe is an outfitter and rancher in Gardiner who says the bison come out of Yellowstone National Park and cause havoc on private land.
“Bison are very destructive, Hoppe testified. “While on our land they destroy trees, shrubbery, landscaping, then tear down huge amounts of fence.”
American Indian tribes testified against the bill, saying the bison is a spiritual animal and if the Legislature passes the bill it could face litigation.
Other opponents to the bill are calling it “radical” and say the bison should not be managed as a pest but instead as wildlife.
Greater Yellowstone Coalition Executive Director Mike Clark said there are three main reasons he opposes the bill.
“First it will completely disrupt the relationship between the federal government, the state and the tribe. Secondly, it will polarize people throughout this country over how the bison will be slaughtered. Thirdly, it will prevent the movement of healthy bison to the tribes,” Clark said.
The Senate Fish and Game committee will vote on the bill at a later date.
There’s a health warning for anyone with ties to Tiger Mountain Community High School in Issaquah.
A staff member at the school has the measles, and people who were on campus between Jan. 23 and 25 may be at risk if they’re not already immune.
The patient also visited a QFC grocery store in Issaquah on Klahanie Drive and a Starbucks nearby on the following dates:
QFC-4570 Klahanie Dr S, Issaquah
January 23rd between 3:00 p.m. – 7:00 p.m.
January 24th between 3:00 p.m. – 7:00 p.m.
January 25th between 3:00 p.m. – 7:00 p.m.
January 29th between 12:00 p.m. – 2:30 p.m.
Starbucks-4566 Klahanie Dr SE, Issaquah
January 26th between 9:00am -11:30 am
If you visited the businesses during these periods you’re asked to keep an eye out for symptoms, including include a rash, high fever, cough, runny nose, and red and watery eyes.
Marysville Mayor Jon Nehring emphasizes the importance of carefully managed spending to the city’s long-term well-being during his Jan. 25 State of the City address. Photo by Kirk Boxleitner.
MARYSVILLE — Marysville Mayor Jon Nehring reflected on a year of transitions and partnerships during his Jan. 25 State of the City address for 2013, at the same time that he pledged that the city would continue to meet its citizens’ needs through disciplined methods.
“There is no higher priority than public safety,” Nehring told the Greater Marysville Tulalip Chamber of Commerce during its Business Before Hours. “In the past couple of weeks, we’ve seen the work of our SWAT team, and our strike team made 100 arrests in its first month, in May of last year. Crime is on the rise throughout the county and the state, but we’re sending the message that Marysville is not a good place to be a burglar.”
Nehring credited cautious budgeting with allowing the city to reach a 10 percent emergency reserve mark, and noted that other savings are already being reinvested in much-needed infrastructure improvements, from equipment and vehicle replacements to signals, streets and sidewalks. He praised the Tulalip Tribes for their financial support of these projects, as well as the 156th Street overcrossing that was completed in time for “Black Friday” shopping last November, just as he lauded the city’s citizens for participating so fully in Marysville’s “Clean Sweep.”
“Part of revitalizing our downtown is making those areas more attractive,” Nehring said of the volunteers who painted out graffiti, took part in the Shred-A-Thon and dropped off their trash at Marysville First Assembly of God’s borrowed dumpsters. “Volunteers gave 4,400 hours of service to this city last year, which adds up to $93,000 in value to the city, which is why I encourage you to nominate Volunteers of the Month to be recognized.”
Among the positive signs that Nehring sees for the city are its uptick in building permits issued, facilitated by the city’s online permitting process, and the arrival of the Armed Forces Reserve Center and the Everett Clinic in Smokey Point last year, as well as the new Walmart and Honda dealership that will open their doors in Marysville this year.
“The new Ebey Slough Bridge will open a whole host of possibilities, especially if we can get on- and off-ramps to make it an alternative I-5 access-way to Fourth Street,” Nehring said. “A manufacturing and light industrial center in Smokey Point will also grow our jobs base. We’ve got great plans for 2013, so we should continue to promote this city and make it a community we can all be proud of.”
On January 22, 2013, Senators Patrick Leahy (D-VT) and Michael Crapo (R-ID) reintroduced bipartisan legislation to reauthorize the Violence Against Women Act (VAWA). The legislation closely mirrors their bipartisan bill that passed the Senate with a significant (68-31) margin last spring.
Thanks to the hard work of advocates across the country, the Senate’s VAWA bill (S. 47) already has 49 additional co-sponsors. Our goal is to get 60 co-sponsors by January 31st so that VAWA can move to the Senate floor for a bipartisan victory – and we need your help! If your Senator has not yet signed on to VAWA, call them now and urge them to join as a co-sponsor. If they are already a co-sponsor, call to say thanks. You can access an updated list of S. 47’s current co-sponsors here.
Action Item:
Call the Capitol switchboard at 888.269.5702 and ask the operator to connect you to your Senators. If you don’t know who your Senators are, you can look them up here. When you’re connected to their offices, tell the person who answers the phone:
1) I am a constituent from (city and state) and my name is _________.
2) I urge Senator____ to co-sponsor the S. 47, a strong, bipartisan bill that would reauthorize the Violence Against Women Act.
3) Thank you and I look forward to hearing that the Senator is a co-sponsor.
Background on VAWA:
The Senate could vote on VAWA as early as next week. When that happens, we want to ensure that the bill has the broad, bipartisan support it needs to pass swiftly.
VAWA is the cornerstone of our nation’s response to domestic violence, dating violence, sexual assault and stalking, and because of VAWA, millions of victims have received lifesaving services and support. Despite VAWA’s proven ability to substantially improve lives, it has not reached all victims. VAWA’s reauthorization provides an opportunity to build upon the successes of the current law by including key improvements to protect and provide safety and access to justice for Native American, immigrant, and LGBT victims, as well as victims on college campuses and in communities of color. Additionally, a reauthorized VAWA must include strengthened housing protections that provide emergency housing transfer options for survivors, as well as implementation of transparent and effective accountability measures that support and strengthen, rather than endanger, those programs that assist victims.
Tulalip veteran Wes Charles, Jr., was born July 4, 1942 at the “Old Indian Hospital” off Star Route at Tulalip. “A Native American born on the 4th of July! You can’t get more American than that,” exclaimed Wes. It is his common retort to the gleeful responses elicited by those who learn his birth date.
His father was Wes Charles, Sr., a Snoqualmie Indian of the Tulalip Tribes and his mother is Helen Wise Singson, a Native of Nanaimo and NitiNat First Nations, B.C., Canada.
Wes’s maternal grandfather was Bill Wise, Sr., a Chief of the Nanaimo Band, B.C., Canada. His dear grandmother, Hazel Wise, was NitiNat of Vancouver Island, B.C. “They were a blessing in my life,” said Wes.
“Being an urban Indian and raised here in the city [Seattle], my one great regret is that I didn’t get to know my people at Tulalip. I have relatives at Tulalip, some I don’t know and I feel truly sorry and ashamed for not knowing them,” said Wes.
Of his Tulalip family, Wes has two half-sisters, Audrey and Diane Charles. “They live on the Tulalip reservation and I wish that I saw them more” His father, Wes Charles, Sr., has passed, as have his two uncles, Leo P. Charles and Joseph Charles, Jr.
Wes is grateful to have kept in touch with his Tulalip cousin Don (Penoke) Hatch whose generosity and habit of doing good without accolade he praised.
A second regret among the few of his life is not receiving his Indian name. “It is one sad aspect of urban living away from the people and culture of the reservation,” said Wes.
He spent much time with his grandparents at Nanaimo. His Nanaimo Indian Band has a family Sacred Mask dance and song, “SkweSkwe” that has been in his family for generations.
Of his Nanaimo, NitiNat, and Filipino family, Wes has three half-brothers, Marvin “Bunny” Singson who lives at Hoodsport, Sonny “Marciano” Singson who lives in Lacey, Mike “Butch” Singson who lived on the east coast but passed from cancer, and two half-sisters, Marilyn “Lynn” Singson who lives with his mother, Helen Singson, 90, in Renton, and Marian “Snookie” Singson who also passed from cancer
Wes said his has been a full life. “Like most Indian families, in my childhood, I experienced issues with family alcoholism, but my life was mostly good. I don’t like to think about the negative.” He was raised in Seattle and graduated from Garfield high school in 1960.
Wes was raised by his mother and his stepfather, Marciano Vincent Singson, a Filipino American who loved Wes and who taught him to cook specialty Filipino dishes loved by his family. “Dad raised six kids and worked with Great Northern on the railroad,” said Wes, adding that his family in B.C. was very fond of him.
Marine Corps Military Service
Wes served eight years in the Marine Corps where he traveled all around the world, Japan, Korea, Hong Kong, Vietnam, Philippines, Mexico and many U.S. states, Hawaii, Florida, North Caroline, and Guam
Wes Charles Jr. with his Medal of Valor.
In Chu Lai, a seaport in Nui Thanh district, Quang Nam province, Vietnam, Wes made five major operations, engaged with the enemy. “Chu Lai was all scrub pine. We were guarding the Seabees and made an airstrip for jets to land.”
Preparing to return from Vietnam in 1967, Wes was asked to choose three possible discharge stations in preferred order. Wanting to discharge close to home, he chose Sand Point, Bangor, and Camp Pendleton in that order. Instead sent to Marine Corps Base Camp LeJeune, a 246-square-mile United States military training facility in Jacksonville, North Carolina, later determined to be a toxic site. Wes was honorably discharged from Camp LeJeune after a year of final service, leaving the Marine Corps with the rank of Sergeant E5.
“Vietnam changed everything in my life. It took a long time to adjust after I returned. Night was my best friend. I was afraid to go to sleep, so I took long walks and sat in the park and reflected,” said Wes. “For a long time, I slept with a knife under the pillow and a pistol nearby.” He had gone to Vietnam with 125 men. Only 22 of them returned. For years, he was haunted by survivor guilt and the question, “Why did I come back, and not all those guys?”
Answers came unexpectedly in his recent viewing of a documentary film. A Sioux veteran with long gray hair related his return from Vietnam and ensuing years of depression, drug and alcohol abuse, and terrible nightmares. He then went to a sweat lodge purification ceremony and talked to an elder.
Wes was surprised when the Sioux veteran asked the same questions haunting him since Vietnam, “Why did I not get hit? Why did I come home and not them?” The elder replied, “You did get hit, but the bullets passed through you because the Creator had other things in store for you.” After 44 years, these words comforted. He could finally reconcile having been spared and accept that while he was not hit, he had his wounds, and that Creator had other things in store for his life. “I hope I’ve achieved my life purpose,” said Wes.
Another striking revelation from the documentary was that, due to stereotypes, other Native veterans had been required to serve as point man on military operations. This was often the case during Wes’s Vietnam experience. There was a stereotypical assumption that Indians have some innate gifts as guides. Of course, serving as point man also meant greater risk to life or limb.
Wes acknowledges discrimination in the Marine Corps. At the same time, “Throughout my military and law enforcement career, I saw a lot of prejudice against all colors. I saw people hungry for power. I saw people efficient at their jobs. I saw people in high places that are just collecting a check.”
In his ensuing law enforcement career, Wes was often approached for advice and support by veterans from various military branches “who had seen heavy fighting in Nam.” He noted, “It was something I did gladly. It worked both ways; it was a healing process for them and me.”
Asked about service-related health issues, Wes said he was exposed to Agent Orange in Vietnam. “A lot of guys had a lot of diseases, lupus, cancer, arthritis, and rashes. I can’t go out into sun or I get a rash.”
Eldest son William James Charles (BJ), now age 37, had always wanted to join the service and enlisted in the Marines early in the Iraq occupation. He wanted to go to Iraq, but was instead sent to Military Occupational Service in Florida. “He made Private First Class right out of boot camp,” Wes proudly declared.
Ironically, Wes’s younger son, Nicholas Ryan Charles (Nick), now age 34, didn’t want to go to war, but joined the Marines in order to be with his brother, yet he was sent to Iraq where he sustained a perforated ear drum from an IED. “Nick made Honor Platoon out of boot camp,” said Wes.
Wes appreciated that the Tulalip Tribes invited his sons and him to have their portraits, as veterans, included at the administration building and the Hibulb Cultural Center.
His dad, Wes Charles, Sr., was also a veteran and had served in the Army Airborne in World War II. He was in many different campaigns and ultimately lost his toes during war. Wes’s uncle, Joe Charles, was killed in Korea. Brothers Marvin and Mike Singson also served, but they were in the Air Force.
Wes had joined the service with three buddies going back to junior high school. A best part of his service is that the four returned and have remained lifelong friends. Kal lives on Capitol Hill and calls Wes every Fourth of July on his birthday. Ed moved to Hawaii and they still keep in touch. His third buddy, Pete, is also his cousin and he lives on Bainbridge Island.
“The Love of My Life”
After returning from Vietnam, a friend introduced Wes to Laurie who would become his bride. Laurie was a beautiful woman of Norwegian, German, and Irish descent. He offered her a ride in his brand new 1966 GTO. “It was loaded,” said Wes. He put the top down and took her on a cruise around Lake Washington, but ended up with a ticket for excessive lane change. Laurie felt badly, but he assured her “it was worth it just being with you,” and they started dating.
Wes and Laurie married two years later in 1969. They were married for the next 44 years. “She was the love of my life,” said Wes, pointing to a portrait of the young Laurie. He spoke of their happy years together, of their symbiotic sense of humor, and shared photo albums and walls of portraits reflecting their happy life.
Wes lost his beloved Laurie to brain cancer on January 1, 2011. “She had breast cancer resulting in double mastectomy, which spread to her lymph nodes and other organs, but they didn’t realize it had spread to her brain.” They made at least 180 trips to the hospital during that time, sometimes going to three appointments in one day, for blood work, radiation, chemotherapy, blood transfusions, and labs.
To preserve her dignity, Wes refused caregiver services. He took care of her bathing, toilet needs, dressing, and the household duties. “She was more comfortable with me doing it,” said Wes. “Thankfully, I had recently retired from King County, so I was able to care for her full-time and had excellent health care benefits.”
Wes described Laurie’s generosity and her charitable work. She was committed to the work of Doctors without Borders and supported the American Cancer Society, the USO and Disabled American Veterans, local food banks, Food Lifeline, and countless poverty organizations. Wes pointed to a tablet listing 25 or more organizations and annual donation amounts of $50 to $100 each, contributions that he continues in her honor.
Wes’s life, today, is filled with cherished memories of his life with Laurie, of raising their two sons together, and now seeing his son’s establish their own lives. While he points to a life well lived, he admits that it was not without challenges.
Adding to the issues associated with Vietnam, like some in his family and many in Native communities, Wes started a pattern of problem drinking established in his service years. “You’re not a Marine unless you drink boos and it was cheap in the military. But when my first son was born, I told Laurie that I was going to quit. She was surprised and asked if I could do it on my own. I said I could and I did. That was 37 years ago and I haven’t touched a drink since! My word is my bond.”
Distinguished Law Enforcement Career
Wes began a 37-year career at the Seattle Police Department jail where he served for four years as a special police officer. A sergeant inquired whether he could handle a gun and whether he had served in the military, and then urged Wes to apply for a newly created position of Court Detail Officer. Wes was hired as one of the original group that received special training to handle high-security prisoners.
When King County and the Seattle City Council merged jails to save money, his job became a part of King County Adult Detention. It was the largest jail in the northwest, housing as many as some prisons. “It was a dangerous time in the late seventies when there was a lot of gang activity,” said Wes.
Wes said, “I’ve seen a lot of Natives come through jail. In the seventies, with local laws such as Drunk in Public (DIP) or Urinating in Public (UIP), I saw a lot of Indians being arrested.” He sometimes saw 98 bookings in those days, many of them Natives. Asked whether DIP and UIP actually helped alcoholics on the street, he replied, “Yes. It allowed “Three squares and a flop.” It allowed many to come in and dry out in a safe environment, to get three square meals and a chance to sleep in a cell where it was safe. “It was important to those Indians who would be targeted when they received their checks, especially the Indian kids who were often brought into jail after having been beaten up. They were safe to sleep.” Then, Wes realized the bookings had dropped off. Due to alcoholism’s classification as a medical issue, the state determined the DIP law violated the rights of the accused. “A lot of alcoholics disappeared after it was no longer a crime. We stopped seeing them at all.” Asked where they had gone, Wes surmised it was to the detox center, but it worried him..
In the late seventies, conflict occurred when prisons became over-crowded. The Washington Correction Center in Shelton announced it wouldn’t take any more prisoners. The King County jail backed up and something had to be done with over-crowding affecting the prisoner’s demeanor, well-being, and the safety of the officers.
Finally, a King County Superior Court judge ruled that the Washington Correction Center at Shelton had to accept convicted felons sentenced to prison.
Wes was put in charge a special detail transporting 75 prisoners in three (3) busses to Shelton. He appointed officers in charge of each bus and notified all law enforcement agencies between Seattle and Shelton of their plans. The officers had shot guns and Wes had a machine gun. To Wes’s surprise, the Chief arrived in a news helicopter, and after a status report thanked him and the men for a job well done. Wes received a nice letter of commendation, one of m any he would receive over the years.
After superiors nudged him, Wes took the sergeant’s examination. “I was competing against college educated applicants, but I had my Marine Corps training.” He took written and oral tests and scored just above average on the written examination, but scored first place on the oral board over nearly 90 applicants. He was promoted to sergeant and served for five to six years, then took the lieutenant’s test repeating the same test results. After serving for about six years as lieutenant, he was then promoted to captain and served in that role for the next 20 years.
Throughout his career, Wes processed many high-profile prisoners and addressed significant incidents. In 1984, Wes was taken hostage at jail by a prisoner who later admitted he planned to kill his parents. Five to six years into the incident, with SWAT on the roof and unable to access the prisoner, it was decided that Wes would take the prisoner down. He had a gun held to his head twice during the incident. Ultimately, Wes overpowered the prisoner and took him back into custody.
At the 1999 WTO, he said, “rabble-rousers came up from Oregon and the jail coordinated with Seattle Police Department.” His shift booked over 600 prisoners.
As an artist, Wes’s design skills were sought on several occasions. When an honor guard was created, he helped design the uniform in likeness to the Marine Corps uniform. He also helped draw and design the patches on the jail uniforms.
Commenting on what success such as his required, Wes said, “A lot of it is attitude and preparation. I took the basics, first aid, CPR, weapons, and any extra management training I could.” He also volunteered for the worst shift, graveyard, because it provided him the best experience. “Time passed quickly and I wasn’t afraid of the responsibility. Most importantly, said Wes, “In order to be a good leader, you have to be able to listen to people.” He had 75-80 officers on a shift. “I worked for 37 years in the jail and could easily have done 40 because I loved it so much.”
In 2000, Wes received a letter from King County stating he had been nominated for the Medal of Valor. The second highest award of the department, it was a unanimous nomination. Wes was the only captain to receive the Medal of Valor. “Throughout my military service and law enforcement career, I had to prove myself over and over and over again. This said I handled myself pretty good,” said Wes who served as a Captain for over 20 years.
A Life of Purpose
Colored pencil drawing by Wes Charles Jr.
Wes is a gifted artist who draws and sketches in pencil and colored pencil. He “I’m thinking about doing some more carving,” said Wes, adding, “I did a little carving when I was younger and carved a few pieces, including an owl for Laurie.” Though humble, Wes is also a gifted photographer, capturing spectacular shots of nature, flowers, and scenery from his lovely home perched high atop the hill in West Seattle with expansive views of the cityscape and mountain. Daily walks to the park with his dog, Gus, provide endless opportunity to capture “Mother Earth’s bounty” as Wes put it. His son and daughter-in-law were so impressed with his photography that they had a collection of his remarkable photos captured in a bound book.
Also for fun, Wes occasionally makes the trip north to the Tulalip casino, proudly stating it is the only one he’ll visit.
Wes’s eyes light up as he announces that his son Nick and daughter-in-law Kim are expecting their first child and his first grandchild. In a recent conversation, he excitedly reported, “They just called to say I am going to be a grandfather and it’s a girl! She will be named Isabella Laurie Kathryn Charles and will be born near the end of June.” Wes happily tells of Nick and Kim’s marriage in a traditional Korean ceremony last year, adding, “It was very special and beautiful.”
Asked whether he ever considered relocation to the reservation, Wes said it was not an option, adding, “A lot of urban Indians don’t live at the rez because there’s just no housing. Also, I had my career at King County and the commute with a young family was not a possibility.”
“Besides my children being born, Laurie, and law enforcement and the Marine Corps were highlights of my life. As I look back, I hope I have fulfilled my life purpose.”
SNOHOMISH COUNTY, Wash. — The Snohomish Health District reports five Snohomish County residents have died in the last month from the severe influenza (commonly called the “flu”) that is circulating throughout Western Washington. All but one death was in people over age 70, and all had underlying medical conditions in addition to confirmed flu.
The latest flu-related death was of an Everett woman in her 70s. The health district confirms and reports deaths through the previous week, Jan. 19. Previously the health district confirmed flu-related deaths in a Stanwood man in his 90s, a Bothell woman in her 40s, an Everett woman in her 80s, and an Edmonds woman in her 80s.
Nation-wide, the Centers for Disease Control & Prevention reports that more than 90% of flu season deaths have been in people over age 65. Older people are also more likely to be hospitalized as a result of this year’s H3N2 flu strain. To date, 71 hospitalizations related to flu have been reported in Snohomish County.
The Snohomish Health District has also received reports of flu outbreaks at nine longterm care facilities through Jan. 19, compared to one facility reporting flu in the 2011-2012 flu season. Facilities must report whenever at least two residents have flu symptoms and at least one has tested positive for influenza.
“Even when vaccinated, the elderly are more at risk to flu because their immune systems are weaker than in younger people,” explained Dr. Gary Goldbaum, health officer for Snohomish Health District. “That’s why flu vaccination is so important for people of all ages – so we don’t spread flu to people who are most vulnerable.”
State Health Officer Dr. Maxine Hayes sent a letter to long-term care facility managers urging them to encourage employees to get vaccinated to protect patients and themselves from the flu. Visitors to these facilities should get the flu vaccine and delay visits if they’re sick.
People who are at high risk of serious flu complications –seniors, pregnant women, young children, and people with asthma, diabetes, or heart disease – should contact a health care provider immediately if they develop influenza-like symptoms, including cough, fever, sore throat, and body aches. Antiviral treatment works best when started as soon as possible after you get sick.
For those who are healthy, flu shots are still recommended to protect yourself and others, along with frequent hand washing. Children’s flu shots are subsidized by the state. Adult flu shots are covered by most health insurance and are available in providers’ offices as well as community clinics, pharmacies, and the Snohomish Health District clinics.
During last year’s flu season in Snohomish County, 39 residents were reported hospitalized and there were two deaths related to flu. Only lab-confirmed deaths are counted, and not all hospitals report flu-related admissions. The CDC estimates that up to 49,000 people die from the flu each year.
“This flu season appears to be the worst since H1N1 in 2009, when more than 100 people were hospitalized in Snohomish County,” said Goldbaum. “However, the current flu strain is most severe in seniors, while H1N1 caused deaths in younger people. We also have plenty of vaccine matched to the current strain this year.”
To learn more about the flu and vaccination, visit the Snohomish Health District website at www.snohd.org.
Established in 1959, the Snohomish Health District works for a safer and healthier Snohomish County through disease prevention, health promotion, and protection from environmental threats. Find more information about the Health Board and the Health District at http://www.snohd.org.
Jim Pepper was known for pioneering the fusion jazz movement as well as being the kind of musical innovator who blended jazz with American Indian music.Jazz aficionados are well aware of Pepper’s composition “Witchi Tai To,” today a jazz classic that was a crossover hit between jazz and the top 40 popular song list when it was first produced in the mid-’60s.
Pepper’s life is celebrated in the film documentary “Pepper’s Pow Wow,” showing at 6 p.m. Thursday at the Hibulb Cultural Center on the Tulalip Reservation, 6410 23rd Ave. NE, Tulalip.
Admission for adults is $10. For more information call Hibulb at 360-716-2600 or online atwww.hibulbculturalcenter.org/.
Sandy Osawa will present the one-hour film. Osawa, a Makah, is the first American Indian filmmaker to produce on a national broadcast scale and has made 16 broadcast films.
She and her husband, cameraman and editor Yasu Osawa, will answer questions following the film.
Pepper’s heritage is Creek and Kaw and the film shows a rare, personal glimpse into the life of this jazz innovator, who made his name on the European stage rather than back home in America.
The film pays tribute to Pepper’s life along with sharing his music, including a recording of his grandfather, Ralph Pepper, singing the original chant that became the basis for “Witchi Tai To.”
Pepper played the tenor saxophone and the film opens with him performing the song “Caddo Revival” during the Kaw Pow Wow in Oklahoma, where Pepper grew up.
In the film, Pepper is recorded as saying music created by American Indians “comes directly from the ground, from the earth, from the four directions and the music is a healing force.”
Along with documenting Pepper’s life, the film delves into the birth of the jazz-rock fusion movement of the mid-1960s. The film includes footage of Pepper’s band, the first jazz-rock fusion band called The Free Spirits.
Filmmaker Osawa hopes that Pepper’s life “can be a metaphor for many indigenous people who are struggling to walk in two worlds with one spirit,” she said in a statement.
“Pepper’s Pow Wow” has been shown on the Public Broadcasting Station with funding by the Independent Television Service. Osawa’s films are available at www.upstreamvideos.com.
PUEBLO WEST, Colo. – About 2,800 groups applied to be part of the Inaugural parade on Monday. The president’s inaugural committee chose 60, including one with deep roots in this land.
They often perform to a sound of pageantry centuries old. They are the first Native American Women Warrior color guard: all veterans, all proud of their ancestry and the nation they serve.
Mitchelene BigMan is the group’s founder. Sgt. Big Man served 22 years in the Army, including two tours in Iraq.
“We’re like the heartbeat of America,” BigMan said. “We’re Native Americans. We’re still here, and I think we’re even stronger now than we were before.”
Nearly 5,000 Native American women have served in the Iraq and Afghanistan Wars. BigMan’s grandmother served in WWII.
“She was small,” she said. “She was only five feet and maybe 100 pounds but they said she was one of the meanest ones they had.”
BigMan laughed and admitted she wasn’t that different from her grand mother.
BigMan was born and raised on the Crow reservation in Montana. Unemployment was high. Alcoholism and domestic violence were chronic. So, she enlisted at age 21 and went on to become a mechanic supporting a combat battalion.
Mitchelene BigMan served as a mechanic in the Army. / CBS News
“It was an all-male battalion,” she said. “When I showed up, they were really disappointed, and the tension, I could just see it. First of all I’m female, a minority and a Native American. I had to prove myself three times as hard sometimes.”
And she did. When she retired after two decades, she formed the Native American Women Warriors. The group includes all ranks and branches of service. They promote diversity and equality in the military and on reservations.
In today’s parade, they displayed their badges of military service on their native warrior dresses — dresses worn during a traditional dance for prayer and healing.
“I think it’s time for us to heal, not only as veterans but as a nation,” she said.
“Healing” for the warriors and for the nation they served is something worth a dance about any day including today, each said.
Article by Kim Kalliber and Jeannie Briones, Tulalip News staff
TULALIP,WA – For 19-year-old Tulalip Tribal member, Moses Williams, snowboarding is all about sportstmanship, teamwork and fun, and not to mention, speed, cool tricks and no limitations on style.
Moses is a member of the First Nations Snowboarding Team (FNST) of Tulalip. FNST Tulalip is an off-shoot of FNST Canada, and was selected as the first U.S. team to represent the Nations. What began with staff at the Tulalip Boys & Girls Club seeking ways to keep kids engaged in sports, has grown into a 50+ member team in their second year of competition snowboarding.
FNST Tulalip operates in three divisions: High Performance, Jr. Elite and Beginner. Moses, a six-year snowboarding veteran, is one of 19 members competing as the High Performance Team. The competition will take place January 27-28 at Mount Hood, Oregon. Winners of this competition may be eligible for the National competition in Denver, Colorado.
“You have to be on the High Performance Team to be able to compete. You have to be good enough to ride on your toes, heels, and go off jump,” said Moses, who competed in the Nationals last year.
Boarders may compete in any of three styles: slope, which consist of tricks in the air, on rails, and boxes; boarder cross, which is speed racing; and half pipe, which they can perform tricks on. Moses plans to compete in the boarder cross and slope style snowboarding categories.
Moses also devotes his time as a coach for the team, helping fellow teammates achieve their goals. “I like helping and teaching the younger kids to get better at snowboarding,” said Moses.
FNST, an international team of athletes training to compete in the Olympic Games, is the only snowboarding team operated solely by Native Americans. For more information about FNST, visit http://www.fnriders.com/
Mitchelene BigMan served as a mechanic in the Army. / CBS News