Category: News

Tulalip moms are stronger together

By Shaelyn Smead, Tulalip News

Every Tuesday for the past 10 years, Tulalip moms have been gathering within the Tulalip Mom’s Group; a group created by Family Haven as a safe place where mothers can have their kids play, and the moms can learn new skills, and utilize a variety of resources. For centuries, Native women have been known for their strength in adversity, their perseverance, and for being the heart of their community. However, even the most powerful women, need support too. 

As many know to be true, mothers hold a sacred part of most family dynamics. We often call the land we live on and the world that surrounds us ‘Mother Earth’ and/or “Mother Nature”, Philosopher Mircea Eliade proposed a reflection of this name to be not so coincidental. Just like a mother, it is the first thing that we encounter when we enter this universe. Earth holds us just our mother does, nurtures us, and provides the very things that we need to survive. It’s a personification of the women that are life-giving and nurturing in the same ways that nature embodies.  

The commonly used phrase “it takes a village to raise a child” has become a bit of an understatement over the years. With Native communities consistently facing issues like the cycles of addiction, generational abuse and trauma, disrupted families, lack of proper medical care, etc., raising a family has quite literally become one of the most difficult jobs. Native mothers are highly aware of the realities that Indigenous children face everyday. Outside of the community, the constant threat of colonial influence in public schooling systems, and the social influences that pressures assimilation in the lives of their children, Native mothers take on a plethora of responsibility in understanding what they must teach and protect their children from in order to preserve their sense of community and culture. Raising a child can be hard enough on its own, but raising a child in an environment that is consistently being disrupted can quickly become scary and extremely strenuous. 

Youth and Family Support Coordinator Sasha Smith has been leading the Mom’s Group and spoke of the specific struggles that inherently effect Native communities, “With generational trauma, we have to look at how that also impacts parenting. With addiction, or lack of hygiene, or cases of abuse, it all plays a huge factor on how moms today are parenting and what they could still learn. If you were parented a certain way, you’re more than likely to parent your children the same way. With the group, moms learn that its okay to acknowledge the past, but also to know that there are things that they can change to give themselves and their children a bright future.”

The group provides many opportunities for mothers to learn organizational skills and parenting habits. The purpose is to teach skills that not only will help their families, but also make the mother a more well-rounded individual. 

One major tool that the mothers utilize is the Baby Bucks Incentive Program. The program is designed for mothers to take personal responsibility for being a healthy mom and building a healthy family, and in doing so they earn ‘baby bucks.’ Every week during their meeting, each mom is given a paper with a list of motherly activities, such as taking their children to any needed appointments, exercising for 30 minutes, brushing their teeth day and night, reading with their children, eating together at the table, attending a community gathering, etc. Each activity accounts for a certain amount of ‘baby bucks’ that they earn, turn in, and is signed off by the group’s coordinator. And as they continue to earn and save more ‘baby bucks’ each week, they get to spend them on essential items at their Mom’s Group ‘store.’ The ‘store’ opens every few months and contains items such as kids’ toys, books, clothing, and bigger items like strollers, highchairs, etc., that is provided from funding through the charity table. So, in turn, the incentive program helps both the mother and her children with carrying out family skills, and provides items to help raise children. 

Every week, the moms have the opportunity to connect with other moms to ask questions and seek guidance. The group can request for certain lessons to be taught, adapting each week to the needs of the mothers. Some of the lessons are also gone over when the group partners up with other departments like beda?chelh, the Dental Clinic, the Health Clinic, and the Lushootseed department. These partnerships help bring awareness about the different resources that Tulalip offers to tribal parents and make the weekly lessons more specific and pertain to particular categories of Indigenous parenting. 

The group also tries to integrate events outside of the group to give the moms and kids a different change in pace, and activities that are fun for families. 

Outside of learning new skills, and access to more essential items, mothers are finding their community. Sometimes being a mom can feel so singular, it consumes you and you can easily feel overwhelmed. Being able to sit down and share a meal and having the support of other Native mothers that know exactly what you’re going through or just simply lending an ear can make all the difference. A place where they can share their grievances about their child’s behavioral problems, or family-related issues or anything else stressful in their life. Sometimes moms don’t need solutions or answers, they just need someone that will listen to them and sympathize with their struggles. 

“The group fits the needs for women that are taking care of kids and need that extra support. It can be such a struggle being a parent, and we attract moms from all walks of life. We provide consistency and positive support that some might not be getting outside the group. We’re like a family of our own,” Sasha said. 

Most of the women in the group have been attending since the creation of the group, and others since before they even gave birth to their children. It has become a space where women can just be themselves for a moment while their kids can run around and safely play with one another. Having a place that you can go every week and know that you have that sanctuary to just be.

Alayna Helland, Rosebud Sioux and Tulalip tribal member parent, has been attending Mom’s Group since March 2019. When she was finished with her 30-day treatment, she was 4 months pregnant, and in need of a positive environment and a new support system to help with her sobriety and all the challenges that comes with motherhood. Alayna said, “this group has made the biggest difference. I used to feel so isolated. Now I have friends that I can count on, that I know will check in on me, hold me accountable and keep me on the right path.” 

With a few other moms in the group that are also tackling sobriety, she found a new sense of belonging in an atmosphere where she can be honest about her journey without judgement. Alayna also talked about how she looks forward to group every week, and the wealth of knowledge she has taken away, “I learned that by becoming a well-rounded person, I can become a more well-rounded parent” she said.

The Tulalip Mom’s Group is reigniting traditional support systems by connecting Tulalip moms with other Tulalip moms, aunties, cousins, sisters and grandmothers. The group isn’t designed to have a formal structure, but rather bring forth the love, teachings, skills, and care that come with child-rearing within tribal communities. It teaches every day tasks that a mother should know to take care of the basic needs of their children, with an additional influence of the culture of our people. The group is designed not to teach you how to be just an effective mother, but how to be an affective Indigenous mother. Knowing the difference is what makes the Mom’s Group so special. Teaching the mothers skills like beading, weaving, and language is just a handful of the Native artistry that can be learned and taught to their children.

In a recent article written by the International Union for Conservation of Nature, Indigenous Maya leader and activist, Dr. Anita F. Tzec spoke about Indigenous mothers and said, “we are the sacred promise and covenant with our future generations as we pass knowledge and techniques between grandmothers, mothers, and daughters.”

The Tulalip Mom’s Group is continuing to uplift each other and future generations. All mothers, aunties, cousins, sisters, and grandmothers that are raising Tulalip children are invited attend and join this free group at any time. Sasha is transitioning out as the group’s leadership, and integrating Kylee Sohappy into the role. If you would like to join, or have any questions about the group, please contact Kylee at 360-716-4402.

Tulalip Days returns

By Kalvin Valdillez, Tulalip News

A local tradition made a comeback on the morning of September 3. Once held annually, the Tulalip Days festival was often fondly recalled by the older generations of the community over the last eighteen or so years. In an effort to recreate all the fun that Tulalip Days brought to the youth and people of the reservation, the tribe decided to bring back the celebration this year during Labor Day weekend. 

“This is kind of the kick-off,” said Malory Simpson, Tulalip Events Coordinator. “Shelly [Lacy] (Tulalip Tribes CEO) asked us to bring it back and it was awesome. It was really good to see everybody who showed up. We plan on being more proactive and have more activities next year, and continue with the parade, bring on a basketball or softball tournament, a powwow. The opportunities are open and I’m excited to see how planning goes next year.”

Back in the day, Tulalip Days was probably most famous for their parade. And of course, the parade was a major highlight of this year’s festivities as well. Community members met at the Betty J. Taylor Early Learning Academy Saturday morning to decorate their vehicles for the parade. 

Over fifty fun-themed floats made the trek along Totem Beach Road to the Don Hatch Youth Center campus. The Tulalip Honor Guard led the way, followed by several Tulalip Police Department and Tulalip Bay Fire Department vehicles. Immediately behind the emergency response vehicles was a groovy golf cart, and in the passenger-seat sat Tulalip Chairwoman Teri Gobin, who played a few riffs on a six-string while wearing a Bret Michaels-esque rocker’s wig.

One by one, golf carts, trucks, trailers, four-wheelers, and even the famous blue bus, passed by the community of onlookers who lined both sides of Totem Beach Road. Candy was thrown out by the handful to the kids, who happily and hurriedly gathered the treats off the street. 

Among the many creatively decorated floats were themes ranging from Jurassic Park, Mario Bros, tropical beach, the 90’s, Under the Sea, Hawaii, Candyland, comic books, and the jungle. The Tulalip Heritage Hawks football team also made an appearance in the parade, as did numerous local tribal motorcyclists. 

“I had tons of fun,” said young Kalese Pablo. “I was actually in the parade, on the beach float. I was a shark and I handed out candy to all the little kids around our community. I haven’t seen a lot of my friends and family because it’s summer and I’ve been on a lot of trips. So, it was really great to get back together with them and have fun.”

Tulalip Heritage Hawks athlete Miko Sanchez was also in the parade, and he stated, “It was amazing. I felt like it really lifted the spirits of the community on the reservation. I was in the parade with my teammates, and I thought that it was a great team building moment.”

Following the parade, the people were distributed food tickets to use at the vendor of their choosing including Ryan’s REZ-ipes, Jared’s CORNer, and TEE PEE Creepers. Tribal vendors were also in attendance selling tie-dye t-shirts, salves, balms, hats, jewelry, artwork, and medicine to the people. Prizes were awarded to a number of tribal government departments that participated in the parade for their creatively decorated floats. And the one and only DJ Monie provided good vibes and tunes throughout the entire event.

There were plenty of games and attractions to keep the youth occupied during the five-hour event including, bungee trampolines, video game stations, a giant slide, inflatable bumper balls, bouncy houses, laser tag, and a ballistic swing carnival ride. 

“It was a good day,” reflected Delia Williams. “My kids were excited to go to the parade and we got a lot of candy. When we got here, we instantly went for the ride, the swings. My kids got to ride with their cousins, and I rode by myself, because I’m you know a big kid. I love Tulalip Days. I think it’s good for the kids. I think we should see more of it and even more attractions for the kids, like a full-on carnival.”

Although there was a little drizzle at the beginning of the event, Tulalip Days was full of bright and beaming smiles as the people enjoyed sharing time together with their friends and family, while also proudly showcasing their Tulalip pride.

“I’m glad the events staff and the tribe are doing this for the kids and community,” said Tribal member Marlin Fryberg Jr. “There was a little rain, not too much. But it was good to see everyone’s faces again, especially with what we’ve been through the past couple of years. Food was good. We’re all in line for free food, I thank the council for that. The parade was fun, I took my daughter, wife, and mother in-law and we sat alongside and got all the candy, probably don’t have to shop for Halloween now. It was good to witness all the excitement of the young kids in the parade.”

He continued, “Hopefully we can incorporate Tulalip Days with the canoe races in the future, kind of like we did when I was a kid. We had all the events in one weekend and that was always fun. But today felt good and hopefully we can continue this. We have a good turnout here, but it could be bigger. Maybe more advertisement next year, just continue it so it gets bigger and bigger because that’s what our old people want to see.”

After the excitement of the day, Shelly Lacy reassured the community that Tulalip Days is here to stay. In a Facebook post she said, “Thank you to all the staff and committee who helped plan and make today possible. Thank you to all the community who came out today with parade entries, to watch the parade and to enjoy the activities. It was great to see everyone. It also felt good to come together as a community for fun times. This will be an annual event that will continue to grow.”

To commemorate Tulalip Days, a coastal jam was held following the festival. Tulalip tribal members and community members, and also drummers and singers from other nearby tribes, gathered at the Greg Williams Court to celebrate an evening of culture and bring Tulalip Days to a close in traditional fashion. 

It’s huckleberry harvest time!

swədaʔx̌ali is a sustained effort between a Tulalip Tribes and U.S. Forest 
Service partnership.

By Micheal Rios, Tulalip News

For thousands of years, huckleberry has served as an important food, medicine, and trade good to the Coast Salish peoples. Mountain huckleberry is most abundant in the middle to upper mountain elevations, and favors open conditions following disturbances like fire or logging. Prior to European colonization, Native peoples managed ideal harvesting locations by using fire and other traditional means to maintain huckleberry growth for sustainable picking.

In 2011, the Tulalip Tribes began working cooperatively with the U.S. Forest Service to sustain huckleberries at a 1,280-acre parcel of land, 4,700 feet above elevation in the upper Skykomish River watershed. This particular location is one of several co-stewardship areas throughout the Mt. Baker-Snoqualmie National Forest where Tulalip collaborates with the Forest Service to preserve and maintain important cultural resources. 

“The huckleberry co-stewardship work is one of the ways we are partnering with the Mt. Baker-Snoqualmie National Forest to help sustain huckleberries on the forest, and ensure that tribal members will continue to have the opportunity to gather important resources and practice traditions central to their culture,” said Tulalip Environmental Policy Analyst, Libby Nelson, back in 2016. “Treaty rights encompass more than an opportunity to pick berries, hunt game or harvest fish. Having a meaningful role on the ground, in the stewardship of these resources, helps reconnect tribal peoples to these lands and the teachings of their ancestors.”

Named swədaʔx̌ali, Lushootseed for ‘Place of Mountain Huckleberries’, this end of summer destination gives Tulalip tribal members an opportunity to walk in the steps of their ancestors and harvest the highly prized mountain huckleberry. The official announcement that the berry bounty at swədaʔx̌aliι was ripe and ready for picking came from our forestry program manager, Nick Johnson, on August 24. 

“The huckleberries are ripe. The gate to swədaʔx̌ali now has a combination lock on it to enable tribal access. To get the combination of the lock please call the Admin Building front desk at 360-716-4160,” Nick’s announcement read. “After your party has gone through the gate please lock it behind you, so that any non-tribal groups don’t enter and potentially end up getting stuck behind a locked gate. The road has some deep-water bars where you’ll probably want a high-clearance vehicle to get through. Also the new gate is heavy and can take some effort to close and lock in place.”

An excellent source of antioxidants, both vitamin A and B, huckleberries are great for promoting a healthy metabolism.

Northwest mountain huckleberries generally ripen in the late summer and can be picked into the early fall. Huckleberry, well-known for boosting the immune system and being rich in antioxidants, has always had a strong relationship to the area’s Indigenous cultures. Coast Salish tribes consider the huckleberry to be an important dietary staple because of its medicinal properties and sweet, delicious taste. 

“Huckleberry is a food and medicine to our people,” explained Tulalip elder Inez Bill. “Our ancestors visited certain areas for gathering these berries. They knew where the berries were growing, what companion plants were growing there too, and how to use them. 

“Through the teachings of how we value, take care of and utilize our environment, we pass down our history and traditions, and what is important to the cultural lifeways of our people,” she continued. “This connection to the land enables us to know who we are as a people. It is a remembrance. Today, it is not only important that we continue the struggle to uphold our treaty rights, but we need to be involved in taking care of those resources our culture depends on so they will be available to future generations.” 

swədaʔx̌ali is a prime example of how Tulalip is diligently working to reclaim traditional areas. Stemming directly from the Point Elliot Treaty, which secured claims to gather roots and berries in all open and unclaimed land, the ‘Place of the Mountain Huckleberries” is clear expression of Tulalip’s sovereignty.

Embracing that sovereignty is every tribal member who journeys to this ancestral harvesting area and practices their cultural traditions that continue to be passed on from one generation to the next. The mountain huckleberry is intimately tied with traditional Tulalip lifeways and culture. 

Historically providing an end of summer harvest opportunity, the journey to swədaʔx̌ali strengthens a deep connection to the land.  Nearly 5,000 feet up, in the Mt. Baker-Snoqualmie National Forest, berry pickers are completely immersed in the grand splendor that is the Pacific Northwest. Epic views of luscious, green-filled forestry, towering mountains, and clear waterways can be mesmerizing.

“It was a beautiful, uplifting experience. Once we hit the forest, where there were no buildings, no cars, no people, just trees…my spirit soared,” shared annual huckleberry harvester Maria Rios. “I’m fortunate to have the opportunity to speak my language, but that is only a piece of my culture. Berry picking feels natural, like I’ve always done it. The smells are intoxicating. The sounds are beautiful, from the buzzing bugs and chirping birds to the gentle breeze rustling the huckleberry leaves. These are the meaningful experiences that we all need to share in.”

“Oh my god. What a great day in the mountains!” added first time swədaʔx̌ali visitor Lena Hammons, who ventured up the mountain cautiously with her companion Jamie Sheldon. “This was my first time out gathering since I was a little girl. Definitely my first time participating in the tribal harvest. It was awesome listening to the laughter, trying to fill my bucket with huckleberries and wild blueberries. Was fortunate to get some awesome devil’s club, too, which makes my truck smell amazing. We got to wash our faces in the river on the way down. The entire experience was so healing and filled my spirit with love. All our people need to experience the beauty of swədaʔx̌ali.”

 Mountain huckleberry season is short, lasting only a few weeks between August and September. The sought after super food and medicine ranges in color from red to deep blue to maroon. They are similar to a blueberry in appearance and much sweeter than a cranberry, with many people rating huckleberries as the tastiest of the berry bunch. The gate to swədaʔx̌ali will only remain accessible to Tulalip membership for a few more weeks, so don’t miss the opportunity to harvest and take in breathtaking views, while expressing your inherent tribal sovereignty.

Huckleberry Health Benefits:

  • Huckleberries are full of antioxidants, compounds that are essential for improving the health of numerous systems within the body, while also preventing the development of serious health issues.
  • An excellent source of vitamin A and B, huckleberries are great for promoting a healthy metabolism which in turn helps reduce the risk of stroke. They are also known to help stave off macular degeneration as well as viruses and bacteria.
  • Huckleberries are associated with lowering cholesterol; protecting against heart diseases, muscular degeneration, glaucoma, varicose veins, and ulcers.
  • Huckleberries are an excellent source of iron which helps build new red blood cells and helps fatigue associated with iron deficiency.
  • High in vitamin C, huckleberries protect the body against immune deficiencies, cardiovascular diseases, prenatal health problems, and eye diseases.

Back 2 School Party sends students off to school in a good way

By Kalvin Valdillez, Tulalip News

The Don Hatch Youth Center parking lot was shut down on the afternoon of August 24. At the center of the campus, surrounded by a dozen of smiling faces, a creature with white fur and a blue face happily danced to a feel-good set curated by local Mixmaster, DJ Monie. 

You may ask why in the world the mythical legend known as the Yeti, a.k.a. the Abominable Snowman, was getting its grove on in near 80-degree weather. And the answer, of course, is to celebrate the Tulalip Education Division’s annual Back 2 School Party. 

“I think today was awesome,” exclaimed young tribal member, Peyton Gobin. “I came down because I wanted to see my friends and my family. I’m going into the 7th grade. I’m excited and think the new school year will be really fun.”

The Yeti tagged along to the shindig with the Grove Street Church, whose membership volunteered to supervise the rides and attractions. In addition to the many volunteers, the church also donated two bouncy houses so the youth could get their jump on during the back-to-school bash. 

To provide endless amounts of fun throughout the day, the Tulalip Education Division also enlisted the Reptile Girl, the Tulalip Police Department, the Tulalip Bay Fire Department, Paws With A Cause, Skate Like A Girl, Hatter Mike Balloon Twister, and QuakeHOLD! 

Youth of all ages had a blast during the five-hour event while they visited all of the activity booths, rides, and petting zoo animals including alpacas, turtles, and alligators. 

“I liked the lady with the whistles,” said Sophia Quimby. “Everyone’s been getting whistles from her, so I went up to her and she’s really nice. I got a whistle and also got a picture, and pencils from the fire department that I can take home. But my favorite part of the day was probably the pirate ship.”

Gia Joseph agreed, “Yes! The pirate ship was probably my favorite too. And I’m taking home a picture, a highlighter, and a coloring book.

“It’s a very exciting event,” Sophia added.

“It’s pretty much the best.” Gia concurred. 

With painted faces and snow cones in hand, the kids of Tulalip met with their friends and relatives as they explored the youth campus, taking plenty of time to ride the Pirate’s Revenge carnival ride and joust against each other in a padded ring, American Gladiators style.

“Seeing all the interactions with the children, it’s the big start for the new school year,” said Tulalip BOD, Hazen Shopbell. “I like seeing them all having fun together. I think this is a wonderful event where everyone comes together to help support the kids. It’s a good way to prepare them for school, I try to make it every year with my children.”

Inside the gymnasium were rows upon rows of information and resource booths. The idea of bringing-in departments such as Tulalip Higher Education, the Homework Support Club, and Family Resources, as well as Marysville School District (MSD) representatives including faculty from Heritage High, Quil Ceda Tulalip Elementary and the MSD Native American Liaisons, was for students and families to get acquainted with their teachers, counselors, and all those who they will be working with throughout the academic year. 

“It’s important to celebrate back to school because our children need to see our excitement for learning,” expressed Tulalip Education Division Director, Jessica Bustad. “We want to thank all the volunteers, staff, vendors, MSD employees, and the Positive Youth Development team for providing the excitement of going back to school. It was great seeing the kids visit with their teachers, youth workers, and other organizations that serve them. It’s important for us to set that example for the kids. We want our kids to know that education is a priority to us, and we support them 100%. It’s been a long summer, so seeing all the smiling faces in one place is a good feeling. It’s nice to see the staff engaging and reuniting with their students.” 

The Back 2 School Party was the perfect way to close out summer and celebrate new beginnings as the 2022-2023 school year quickly approaches. 

“This event sends our kids back to school in a good way,” explained Tulalip Youth Advocate, Deyamonta Diaz. “It’s fun for the families to hang out, no stress, and meet with staff from their schools without the pressure of the school setting. We provide food so the families get to eat some good food and just enjoy the end of the summer before gearing up to get ready for school.”

Good luck to all the young scholars as they begin their new academic year! 

Tribes connected through culture and art

By Shaelyn Smead, Tulalip News

On September 27-28, weaving artist Leanne Campbell, traveled to Tulalip and held a weekend long Columbia Plateau Basketry workshop at the Hibulb Cultural Center. Leanne is Coeur d’Alene, Colville, Nez Perce, and travels frequently to connect and teach twining throughout different tribes in the area. 

Twining is a form of weaving that can be used for various baskets, bags, hats, etc. It’s a style of basketry that is very specific to Natives in the Columbia Plateau. When speaking with Tulalip tribal member Rae Anne Gobin, Leanne learned that there are some Colville and Nez Perce descendants within Tulalip, and thought that they might find the class interesting. But no matter who showed for the class, Leanne was excited and found this opportunity of teaching at Hibulb an act of preservation for traditional arts. 

Leanne first picked up weaving in the late 90s and didn’t start teaching until the mid 2000s, when she was asked to demonstrate at a weaving conference. From there, she branched out and began traveling more, offering her Columbia Plateau Basketry workshops, teaching at the Hazel Pete Institute, and participating in weaving conferences. When teaching workshops, Leanne provides basketry kits that are available for purchase, that way everyone can have the supplies that they’ll need to learn.

The class was filled with people from all walks of life. Some of those in attendance were Tulalip tribal members, Tulalip community members, Natives traveling from other tribes, and people from the general public. Traveling the furthest were Siletz tribal members, Charlene Holycross and Nadia Mosqueda, from Oregon. This mother and daughter duo have been following Leanne for quite some time and even traveled to see her in Idaho. They originally had connected with her through Facebook, and had won a hat that Leanne was raffling off. Since then, they’ve been dedicated students, absorbing as much knowledge as they can. 

“After I get the basics down, I want to start learning our Siletz baskets,” Nadia said. “Our tribe traditionally weaves with materials like fern, bear grass, and hazel root, so eventually I’ll be able to work my way towards that. But Leanne is such a great teacher and I love the designs she teaches, and hopefully I can incorporate them into our hats.” Nadia also spoke of her weaving journey and how none of it would’ve existed without inspiration from her mom, Charlene.

 “I’m not going to be here forever,” said Charlene. “You try to teach your kids and it can only go so far sometimes, but with the help of teachers like Leanne, her guidance has really helped. I love the time that I’ve been able to share with my daughter and even though it’s not our traditional style of weaving, I’m excited to use it with everything we have back home. I hope that this art can continue in my family.”

With the creation of organizations like Northwest Native American Basket Weavers Association, the Okanagan Basket Weavers, and many others, artist are able to travel to other tribes to learn from them and also share their craft. 

“This style of basketry is one that we were starting to see a decline in the number of people still doing it,” Leanne expressed. “For me, being able to teach this will help revitalize this traditional art and help keep it going. That’s what’s great about conferences, we all get to learn from each other. No matter what tribe we’re from, or what we’re sharing with each other, every tribe brings so much value and purpose, and it’s important that we keep traditional art alive.” 

Leanne also spoke about how our cultural learnings can go beyond just what is in our tribe. But as Native Americans, we can learn so much from each other, and work together to keep our cultural practices strong. 

Traditionally, Native Americans have taught each other different teachings from one generation passing down to another. With the advancement of technology, learning new skills like weaving have become so accessible. People are connecting with other artists on social media, watching tutorial videos online, and promoting conferences and/or events to increase awareness. Since then, new forms and styles of teaching have also expanded. Even new and modern-day materials are being introduced to these traditional skillsets. Some use contemporary materials like hemp twine, acrylic yarns, and wool that are typically more accessible are being used as an adaption to our modern world. 

No matter the material, it’s important to remember the cultural significance behind weaving. Leanne said, “Anyone could look at the baskets we make and say ‘oh that’s just a basket.’ But basket making is such a time perfected technique that has been passed down countless generations and for that traditional art to survive, it really speaks to the resiliency of that art to transform to modern time and modern materials,” 

The room was filled with concentrated intentions, collaborative storytelling, and amusement in their shared mistakes. One thing Leanne kept mentioning, is the importance of patience, and kindness to yourself whenever you’re taking on a new skillset.

She also spoke on the cultural importance behind the baskets. How even though it is an art form to be able to make a basket, to remember that these baskets have purpose. “Baskets are a part of food gathering practices, landscape, and seasons. When teaching, it’s also important to remind everyone of the cultural importance, and the celebration of our first foods,” she said. “Being able to work with other tribes and bond over these practices is very special.”

Leanne expressed extraordinary gratitude towards the Tulalip community, the hospitality they provided and the opportunity to teach at such a beautiful cultural center, and hopes one day she’ll be able to teach there again soon. 

The Hibulb Cultural Center continually brings in talented Native artists, be sure to stay updated and on the lookout for future events at /www.hibulbculturalcenter.org/Events.

Salute to Native American Night

By Micheal Rios, Tulalip News

The annual Salute to Native American Night hosted by the Seattle Mariners was a great success, once again. So many proud Natives from across the Pacific Northwest journeyed to T-Mobile Park on August 23 to celebrate the Puyallup Tribe canoe family as they shared their songs and dance on the immaculate baseball field.

“This event gives us an opportunity to build our tribal community and develop must-needed awareness for the thousands of non-Natives in attendance. For many of them, this is may be their first time witnessing our songs and dance or have the opportunity to have a conversation with an actual tribal member of one of the surrounding Tribes,” shared Puyallup Tribe culture director and elder, Connie McCloud.

“We had so many of our people join the canoe family in the last year or so that we were really excited for just how many we’d have potentially for this special presentation,” she continued. “We had between 100 to 125 show up to the stadium. During practice we gave regalia to those who didn’t have any. There was such a huge sense of pride from knowing we are representing our Tribe, our families, and our community in such a good, positive way. And to do this in front of such a large audience only reaffirms the power of our culture and traditional teachings to the young ones. They are growing up in an era where they can truly embrace their culture and not be afraid to wear traditional clothing and ceremonial items in public.”

Official attendance of the Tuesday night game was a whopping 38,254 fans. Amongst that huge number was an estimated 200 Tulalips, many of whom were gifted free tickets and bussed to the game as one of our youth enrichment program’s summer activities.

On the field pre-game with the Puyallup canoe family was powwow circuit legend and Tulalip’s own Jobey Williams. He was accompanied by his 4-year-old son Dahnahhi as they both pounded their circular hand drums and sang in unison with their Puyallup brothers and sisters.

“First, I’d like to say just how appreciative I am for Puyallup to call and offer me and my son the opportunity to drum and sing with their canoe family,” said Jobey. “As Native people, we share the same spirit. Even if our songs and dance vary from tribe to tribe and region to region, the same spirit powers us all. To share in that moment with our neighbors from Puyallup was so amazing. 

“Being in front of such a huge Mariners crowd and offering them just a sample of what we do as Native people – our songs and dance, our beautiful children in their regalia, and the power of our community – as a Tulalip, I’m just so thankful,” he added. “Us old ones remember that long before basketball became the most popular sport on the Rez today, it was baseball that was number one. Previous generations loved baseball because for a long time it was the only sport broadcast on the radio. No internet, no tv, but they had baseball on the radio. Families would huddle around the radio and listen to the games. Hard to imagine today, right?”

Families huddled around a radio listening to any sports today is hard to imagine. But what’s not hard to imagine is just how significant the Mariners yearly tribute to Native Americans is. Look at all images accompanying this article that demonstrate pure pride and joy, full of smiling faces, multi-generations dancing together, and a larger sense of community for what it means to be Native in the Pacific Northwest. 

More impressive than the 430-foot bomb hit by third basemen Eugenio Suarez or the 7-strikeout gem pitched by Robbie Ray or even the Mariners 4-2 win over the Nationals, was the stunning display of Coast Salish culture that filled the ball park. Serving as a simple reminder to the tens of thousands in attendance and even more watching at home: we are still here and we are thriving!

2022: A Native Space Odyssey

NASA astronaut Nicole Mann gives a thumbs up from inside the Orion mockup, Wednesday, July 10, 2019 at NASA’s Johnson Space Center in Houston, Texas. Photo Credit: (NASA/Bill Ingalls)

By Micheal Rios, Tulalip News; photos courtesy of NASA

The sky’s the limit. A popular saying largely attributed to the early 1900s after the invention of flight, and one that hasn’t aged particularly well. After all, there was the legendary space race of the ‘60s that resulted in NASA sending Apollo 11 to the Moon on July 16, 1969. Then hundreds of millions of Earthlings sat glued to their television sets in pure amazement as four days later, Neil Armstrong and Buzz Aldrin hopped around the Moon’s near zero-gravity surface, before ultimately planting the red, white and blue colors of the United States flag.   

That singular moment changed the course of human imagination. In a manner of speaking the sky’s the limit was forced into early retirement that day. Young Earthlings no longer capped their imagination to the sky held within our planet’s atmosphere. Instead, they now thought of space as the new frontier. Such was the case for Chickasaw Nation tribal member John Herrington. He imagined himself as a crew member on voyages of the starship Enterprise, exploring strange new words, seeking out new life and new civilizations…to boldly go where no Native American has gone before.

John Herrington is the first Native American to accomplish space flight, aboard the space shuttle Endeavour, in 2002.

Like a true navigator, Herrington plotted his course and set out to make history. First was acquiring the education necessary. He graduated from his Texas high school in 1976, received a bachelor’s of science degree in applied mathematics in 1983, and then a master’s of science degree in aeronautical engineering in 1995. His stellar record in the classroom and as an officer in the U.S. Navy helped punch his ticket into NASA’s astronaut program in April 1996. 

After logging over 3,800 flight hours in over 30 different types of aircraft, Herrington made history as the first ever Native American to accomplish space flight on November, 23 2002. He served as a mission specialist aboard space shuttle Endeavour on its 14-day mission to the International Space Station where Herrington was integral in completely station upgrades, equipment transfers, and the universally cool spacewalk. 

In an interview with Indian Country Today, Herrington reflected on his 330 hours in space. “I got to do everything I would ever do as an astronaut on my one mission,” he said. “I was very fortunate. I flew some sage. I flew some sweet grass. I flew regalia for a friend of mine. Being able to take the flute and the feather out and actually float those in the International Space Station really meant a lot to my family.”

Native American astronaut, John Herrington (Chickasaw Nation), with young Zuni Pueblo members in front of the NASA Artemis banner at the 2019 AISES National Conference.

 On his Endeavor journey, mission specialist John Herrington carried a flute made by Cherokee tribal member Jim Gilliland, a decorated eagle feather beaded by a Yankton Sioux citizen Philip Lane, and a Chickasaw Nation flag. Both significant cultural items, the flute and eagle feather, remained in his possession as he transferred from his crew’s shuttle into the space station. Soon after entering the International Space Station, he placed both items within the airlock where they floated together in the zero-gravity environment.

This once-in-a-lifetime moment is memorialized at the National Museum of the American Indian in Washington D.C. within an exhibit holding the same flute and feather suspended midair as if they were still in space. 

Herrington performed three spacewalks totaling 19 hours and 55 minutes. The Chickasaw legend’s historic achievement is commemorated on the reverse of the 2019 Sacagawea dollar coin. In 2017, he was also inducted into the International Air & Space Hall of Fame. Herrington continues to speak across the country on the topics of STEM, space aviation and the Chickasaw Nation.

When asked by The Oklahoman why he is compelled to combine his oral storytelling traditions with his love for science, Herrington said “Our ancestors survived so we can be here; they were natural problem solvers and engineers. The structures they built and the decisions our ancestors made speaks volumes to me, as an engineer and from a leadership perspective.”

With John Herrington aboard, the Space Shuttle Endeavor prepares to launch on November 23, 2002.

It’s been nearly twenty years since the first Native American soared above our planet’s stratosphere and space walked 254 miles above Earth’s surface. Now, the time has come for another history making cosmic event for Native culture, especially for little girls everywhere with a scientific mind and dreams of being amongst the stars. 

In a few short weeks, NASA astronaut Nicole Mann, enrolled in Wailacki of the Round Valley Indian Tribes in northern California, will serve as spacecraft commander over the next generation SpaceX rocket ship, Dragon Endurance. NASA’s SpaceX Crew-5 mission is targeted to launch around September 29 from Kennedy Space Center in Florida to the internationally shared microgravity laboratory in space.

This will be Nicole’ first spaceflight since becoming an astronaut in 2013. As mission commander, she will be responsible for all phases of flight, from launch to re-entry. She will also serve as an Expedition 68 flight engineer aboard the station. Like Herrington before her, Nicole was an exemplary student who took her education seriously. In fact, she earned a bachelor’s degree in mechanical engineering from the U.S. Naval Academy and a master’s degree in mechanical engineering with a specialty in fluid mechanics from Stanford University.

“It’s very exciting,” she told Indian Country Today, referring to being the first Native woman in space. “I think it’s important that we communicate this to our community, so that other Native kids, if they thought maybe that this was not a possibility or to realize that some of those barriers that used to be there are really starting to get broken down.”

Besides the other crew members, Nicole will also be accompanied by several significant cultural items aboard the Dragon spacecraft.

Nicole Mann will serve as mission commander over her crew aboard SpaceX Dragon.

“I have some special gifts for my family, which I can’t say because they’re a surprise. Definitely taking my wedding rings, and I have this dream catcher that my mother gave me when I was very young,” she said. “It’s kind of always stayed with me throughout my time.”

Back in December 2020, NASA announced Nicole as part of the initial 18-member Artemis Team intended to return U.S. astronauts back to the moon in 2025 or 2026. Artemis will be the first crewed lunar landing since the Apollo 17 mission in 1972. 

“There is so much exciting work ahead of us as we return to the moon, and it will take the entire astronaut corps to make that happen,” stated Chief Astronaut Pat Forrester in a 2020 press release. “Walking on the lunar surface would be a dream come true for any one of us, and any part we can play in making that happen is an honor. I am proud of this particular group of men and women and know that any of them would do an outstanding job representing NASA and the United States on a future Artemis mission.”

The Artemis mission plans to send two of the 18 astronauts to land on the lunar surface, specifically designated to be the first woman and first person of color. If Nicole is selected with that honor, then she would become not just the first Native American, but the first woman as well, to walk on the moon.

“It’s just this really overwhelming sense of emotion in the best of ways that I can describe,” she told Inverse. “Yes, you want to be the first person to walk on the Moon, you want to fulfill that role, but really it’s not about you … It’s about the bigger mission, so you’re just excited to support in whatever role you can.”

  While the history books continue to be updated in real-time with Nicole’s tremendous story, the Native astronaut will continue to train and prepare intensively for her International Space Station mission in just a few weeks’ time. She’s also taking the time out of her busy schedule to share her message of self-belief and the possibilities that arise from chasing dreams. 

“It’s so fun, I think, in our lifetime when you have firsts,” she shared recently with NPR. “And I think it’s really great to celebrate those and to communicate that, especially to the younger generation, right? These young women, maybe Native, maybe people from different backgrounds that realize that they have these opportunities. And so hopefully that will inspire that younger generation.

“[My advice to young Native women] is never discount yourself. If you don’t go after a dream or a goal and if you don’t try, you’re never going to make it. Pursue your passions in school, ask for help, meet people that have done that job to learn more about it. You’ll grow so much as a child into an adult, and your interests will vary quite a bit. It’s exciting to take this opportunity to just chase down all of those dreams.”

Canoe Races return to Tulalip

By Kalvin Valdillez, Tulalip News

With binoculars at the ready, numerous spectators sat in lawn chairs near the edge of the bluff overlooking Tulalip Bay on a sunny August afternoon. “Back it up” a voice instructed over a loudspeaker, as sleek canoes began to slowly creep forward in anticipation of the air horn which signaled the start of the race. Four canoes, each guided by eleven Indigenous athletes, were guided back to a line of floating buoys. As soon as the long canoes were behind the starting line, the airhorn blasted and echoed across the bay, and forty-four paddles simultaneously struck the water. 

Moving at high speeds through the local Salish waters, the competitors pulled the entire length of Tulalip Bay, and passed through the inlet before journeying out into the sea. For a while, the canoes were out of sight, and then they came back into view, and raced back to the Hermosa side of the bay before making the last stretch of the race back toward the longhouse.

“Tulalip has always been one of our favorite races,” said Karlie Kinley (Lummi) of the Merisa Mae Canoe Club. “It’s one of the newer courses to the circuit, and it’s on the US side. A lot of times we have to travel far away, because many of the canoe clubs are from Canada. Tulalip is close to home, and we can bring more of our families. The hospitality and everything is always really good here. And it’s saltwater, and we’re saltwater paddlers so we get a little bit of advantage in the water – it’s definitely one of our favorite places to come.”

For the first time since the pandemic hit, the annual Canoe Races returned to Tulalip Bay during the weekend of August 20. The tribal athletes were excited to get back out on the water and visit with friends and family hailing from other nearby tribes. 

“We started in 2015 at the direction of one of the elders of our family,” said Natasha Fryberg, Tulalip Canoe Races organizer and hostess. “They thought it was very important to bring it back to Tulalip, we used to host it many years ago. We really wanted the canoes back on our waters, on our land. My favorite part of the races is everyone coming here, seeing everybody who we haven’t seen in a while, hearing all the laughter and stories, and seeing the participants on the water. You get to see so many different athletes who bring so much to the canoe circuit.”

You may already know that traditional cedar dugout canoes were created as a means of transportation, so that the Salishan ancestors could navigate from tribe to tribe or harvest from the sea. The canoes utilized for the races, however, are much different than those seen every summer at Canoe Journeys. Sometimes referred to as war canoes, this speedy canoe variation is narrower and much lighter in comparison. Developed centuries ago, many traditional stories claim that these canoes were created so that people could travel quickly to and from other tribal nations to conduct raids during wartime between tribes. 

“This goes all the way back to the beginning of time,” explained Willie Jones Jr., Lummi tribal member and skipper of the Lady Rose Canoe Club. “Of course, through the years the stories change. But what these races evolved from is when our ancestors started racing the canoes just for something to do at our potlatches. This is part of our teachings – we’ve been racing canoes for as long as I can remember.”

Participants of all ages pulled in a number of competitions throughout the weekend including singles, doubles, 6-man and 11-man races. Several Coast Salish tribes, bands and canoe families were well represented during the event.

Vivianna Thomas and Kieneshia Dominic James, young pullers from the Scowlitz First Nation, reflected on returning to Tulalip Bay and participating in the races. 

Said Vivianna, “I pulled in the women’s six, thirteen and under six, women’s eleven and thirteen and under eleven. We got fourth in both women’s. And thirteen and under, it was a bunch of little kids and I felt happy to take them out. Coming out to Tulalip is always really fun and I enjoyed everything we did this weekend.

Kieneshia added, “It’s really fun to do, especially throughout the summer. You get to meet and see a lot of people and compete against other kids. And being out on the water gives me peace and a strong mind. And I always send up prayers for all my people in need.”

The Canoe Race circuit consists of several waterway courses located at tribal villages throughout the Pacific Northwest region. As Natasha mentioned, the Tulalip Bay course was recently unlocked during the summer of 2015 and has been a racer favorite ever since. 

“I love the scenery here,” expressed first time puller, Kendra Jefferson who also belongs to the Marisa Mae Canoe Club. “This is my first-year racing and it felt amazing. I really enjoy canoe pulling and being with friends and family. This is something that I grew up with, and it’s been in my family for years. To me, it’s very important and I know it’s important to my mom, my dad, and my grandparents to carry on the tradition, and I hope my kids follow along.”

Passing on the tradition, along with various techniques, is something that every racer looks forward to. In fact, many of the young competitors belong to a longline of canoe racers, and often race alongside their parents, grandparents, uncles and aunties during the team races. 

“I like getting to race with my kids,” said Nooksack tribal member, Jeremy Roberts. “I have three kids who are ten and under and it was fun to get to race with them this weekend. This is important to the culture – to keep our traditions going, passing on our teachings, and just getting out there and having fun. It was a great weekend with good weather, good water, it wasn’t rough. It’s been a great season and I am thankful to be back on the water with family.”

In addition to keeping the canoe racing tradition alive, the summertime event serves as a great way to keep the youth away from destructive activities and behaviors, while engaging them in a positive and cultural experience.

“The Canoe Races gives our people a place to go,” Natasha stated. “People participate for many different reasons, whether it’s cultural, or their looking for their own self-healing. This is also a prevention tool for our kids. A lot of different clubs use it as a prevention tool for their club members.”

“These races are important to our people, especially for our youth and younger people nowadays,” Willie agreed. “We’re losing a lot of culture, values, and teachings in our school systems – they’re not teaching it there as much as they should. This is vital to teaching our youth a cultural way of life, showing them a good way of life, and keeping them away from all those things that get kids in trouble. We’re fighting a lot of drugs and alcohol on all of our reservations up and down the coast. Prevention plays a huge role, and this is a good way to keep our kids busy and support our youth.”

The last stop on the Canoe Race circuit will take place during the final weekend of August at Neah Bay. And although there were a handful of young sduhubš racers this year, Natasha expressed a desire to start a canoe club from Tulalip to participate in next year’s circuit. 

For more information, including how to get involved in the races, please follow War Canoe Races page on Facebook. 

Tulalip Pride Everyday BBQ

By Kalvin Valdillez, Tulalip News

“Love is love!” exclaimed Tulalip tribal member, Theresa Sheldon. Her words, amplified by large speakers, echoed triumphantly throughout the Don Hatch Youth Center campus, and were met with generous applause from a crowd of approximately fifty people. 

A momentous occasion took place on the afternoon of August 13 on the Tulalip reservation, that was both beautiful and long overdue. The very first local Pride event was held at the picnic area of Youth Center to celebrate the tribal two-spirit and LGBTQ+ community. 

“The medicine wheel is made with the males on one side and the females on the other side, and it’s the two-spirits who connect that circle together and makes it complete,” said Tulalip community member and event organizer, Phoenix Two Spirit (Cree). “It is so very important for the two-spirit community to be included in all of Indian Country – in all the councils, education, youth, advisory committees. It brings a healing to the community, and that’s what this is all about.”

The BBQ gained much anticipation over the past two years, and was originally scheduled to happen in 2020, but was delayed twice due to the COVID-19 pandemic. The fact that it was postponed made the event all the more fun and exciting for the participants. Many were looking forward to the Pride BBQ over the years and they finally got the opportunity to interact with others from the LGBTQ+ community while celebrating their true selves in a safe environment. 

Sponsored by the Tulalip Problem Gambling program, the Tulalip Family Wellness Court, and the Tulalip Community Health’s Youth Wellness Program, the event aimed to uplift, support, honor and recognize those individuals of our tribal community who identify as two-spirit, lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, or allies.  

“We are happy to host our first Pride Everyday event here at Tulalip in celebration of our 2SLGBTQI+ relatives,” said Tulalip Problem Gambling’s Sarah Sense-Wilson. “It was truly remarkable to see the joy, laughter, smiles, and festive energy collectively shared throughout the day. The collective work of decolonizing and undoing homophobic attitudes, behaviors and thinking starts with us as individuals, but is most impactful when tribal communities take strong positions in practicing inclusion and invest in one another authentically and with genuine commitment to healthy communities.”

With gorgeous weather, tasty food catered by Dickie’s BBQ, great tunes, and plenty of laughter, the Pride Everyday BBQ was the perfect way to cap off the summertime season. DJ Monie was on the ones and twos and provided great energy throughout the day. Making sure to play all the dance hits, the Tulalip disc jockey had everybody, from youth to elders, out of their seats and dancing to classic cuts such as the Cupid Shuffle, Cha Cha Slide, and the Macarena during various dance competitions. 

“I consider myself an ally,” said Erin Reyna in between dance sessions. “My daughter is bisexual, and my niece is a lesbian. I love supporting pride events, and I just wanted to bring my daughter here and enjoy the day together. I love being around the people, I love the energy and the music and the dancing. My daughter is eleven and it really means a lot to her. I think getting the message out there is cool, and I hope they do more events like this.”

Phoenix and all the Pride BBQ sponsors wish to build off this celebration and create more Pride events in the near future, and help establish a strong presence for the LGTBQ+ members within the community. Throughout time, many tribal nations have held space for their two-spirit membership and after years of trauma and forced assimilation, those individuals have felt left out in their respective communities due to the adapted colonized way of thinking. By creating a foundation for the local two-spirits and LGBTQ+ community, Pride focused events helps reclaim the narrative and the true lifeways of many tribal societies, and also lets those individuals of the LGBTQ+ community know that it’s more than okay to be who they truly are and to freely express themselves. 

Said Phoenix, “I have talked with the people at the Youth Center about getting an ongoing support social group. I think it’s important for the adults as well as the youth to be able to have a safe space where they can talk about what’s important to them. I’m working with them to provide a space and a time and creating a group for 18 and younger, and also one for 19 and older. I look forward to seeing the inclusion more of the two-spirits in all tribal government and activities.”

Sarah added, “We hope to continue to do these events throughout the year. We want to keep this momentum going and that idea of inclusion needs to be a common everyday practice. I am already looking forward to planning more ‘Pride’ events and supporting other programs and groups doing the critical work of dedicating resources for educating, decolonizing, and supporting 2SLGBTQI+ relatives.” 

After much dancing and fun in the sun, the three-hour event came to a close in heartwarming fashion, as everyone in attendance joined hands and created a dance circle around the picnic area while the Sister Sledge classic, ‘We Are Family’, played over the speakers. 

“I recently came out as a lesbian,” expressed young Seria Ahlberg after receiving a first-place award in one of the many dance competitions held throughout the day. “Today I was able to talk to other girls and relate to their experience and tell them how I feel as a lesbian. Today was really good. I had a great time and lots of fun, and I loved all the dancing!”

To stay updated on all the upcoming two-spirit and LGBTQ+ events, be sure to follow the Tulalip Two-Spirit Society Facebook page. 

Native American Fitness Council empowers local fitness leaders

By Micheal Rios, Tulalip News

The Native American Fitness Council (NAFC) was established in 2004 with the mission of empowering Native Americans through exercise education. The NAFC cofounders recognized a need for knowledgeable, passionate, and experienced Native American fitness instructors, but their vision didn’t stop there. These dedicated professionals developed programs that teach people to train other Natives in proper exercise and healthy lifestyles.

Today, NAFC has educated and inspired thousands of individuals to become positive role models in their communities. Tulalip was fortunate to receive their one-of-a-kind, culturally relevant approach to Native health during a two-day fitness camp hosted at our local youth center on August 4th and 5th. 

“The Fitness Council chose Tulalip as one of only four northwest tribes to help implement their vision of learning traditional games and exercises in an effort to ignite a spark for new fitness leaders within the local community,” said Erik Kakuska (Zuni Pueblo), western tribal diabetes project specialist. “These traditional games ranged from Eskimo Olympics, like the seal pull and seal carry, to the plains version of field hockey, better known as shinny.

“Our goal is to incorporate a great deal of functionality into all our workouts, so the youth learn proper form and alignment when they’re running, jumping, and really playing any popular sport,” he added. “The last two days have been filled with all kinds of activities that encourage the kids to find the fun in the game. Visiting tribal communities across the nation, we recognize that a lot of our culture was lost. It’s important to reteach that culture to the best of our abilities, and a part of that is teaching the value of keeping yourself healthy. Not only with your physical, but also with your mental.”

In true collaborative fashion, the NAFC worked side by side with Tulalip’s own diabetes care and prevention teams and representatives from youth services to make the multi-day fitness camp run as smoothly as possible. The shear quality of garden-fresh breakfasts and nutrition filled lunches cooked up by chef Brit Reed was almost as impressive as the 30 or so adolescents who went back for plate after plate. Filling up on much needed fuel for their mind, body and spirits as they engaged in a variety of A/C chilled, indoor games and even more sun soaked outdoor exercises in 80+ degree temperature. 

It’s no secret that as an ethnic group, Native Americans are hit the hardest, per capita, by several life shortening risk factors, such as obesity, hypertension and diabetes. Then there’s the recent engagement of our young people with that homicidal maniac Fentanyl. A dark topic that needs a brighter spotlight shed on it for sure, but we’ll save that for another time.

Breaking news! All these debilitating diseases can come to a screeching halt by simply making healthier decision on a routine basis. Wild, right? Well, the even better news is that there are those among Gen Z who recognize this truth and desire to break the stereotypes that depict their people as unhealthy. Two such lean, mean fighting against the diabetes machine tribal members were willing to share their fitness camp experience. 

“What I’ve enjoyed is that all the activities we’ve done aren’t really hard to do, like anyone can participate and still go at their own pace,” said 16-year-old Ryelon Zackuse. “I’ve had some coaches who’ve been really rude or loud trying to make a point and that makes some people want to give up. But the coaches and instructors here were sensitive to our people’s abilities and took it slow to make sure everyone understood the motions and rules of the games. Eating good foods and being active is important to me because I have goals I want to achieve through sports and I can’t achieve those things if I’m eating junk food all the time. Its pretty simple really, if you stop treating your body well, then eventually your body will stop treating you well.”

“My favorite parts of the camp were learning to play traditional games from other tribes across the country, like when we went onto the ball field and played shinny. Not only did we learn to play a new game, but they showed us some simple tips to make sure we were engaging our cores and keeping our hips in alignment while running,” added 17-year-old Samara Davis. “I’ve really enjoyed the past couple days, being with so many of my peers and just having fun outside. It’s important for all our people, the youngest to the elders, to know the importance of daily movement.

“Personally, I love the way fresh fruits and vegetables taste, so it was cool being in an environment where we were provided with good, nutritional foods,” she continued while snacking on an apricot. “Healthy habits, whether its eating or exercise, is all about consistency. Once you’ve learned the habits, just keep doing them. That’s how we become elders.”

The showcase of Tulalip physical talent ranged from flexing agility and dexterity with a balloon tied around their ankles while attempting stomp the balloon of another player, to demonstrating nimbleness and light on their feet juke moves in a hybrid version of dodge ball, except they used water-soaked sponges on the hot summer day. Two days filled with exercise, education, an abundance of health and nutrition advice, traditional games from across Indian Country, and many memories made for the what the Native American Fitness Council are dubbing community fitness leaders.

“Our team believes if the kids see us as adults having a good time and doing our best to demonstrate good fun sportsmanship in winning and losing, while embracing simple traditions like coming together to share in wonderful meals where the kids can share their experiences, then we all benefit and win,” explained Veronica ‘Roni’ Leahy, diabetes care and prevention manager

“Our health clinic wins in the sense our program engages with the youth of Tulalip by delivering the best we can offer, and gives us chances to build long-lasting, positive relationships. The youth of Tulalip wins by having opportunities to be trained by some of the best trainers in Indian Country, not to mention experience traditional foods and the making of traditional medicines, like sore muscle salves. It really was so amazing to witness all the joy and laughter from simple fun and games that brought us all together. 

“We look forward to a time when we can offer this again, but on a larger scale,” added Roni. “So many people of all ages could really learn and enjoy these expert trainers and have so much fun in the process. Definitely one of the best events our program has offered.”