Tribal Instructor Encourages Healing Through Music—It ‘Helps Folks Reach Their Inner Being, Their Soul’

Phil Bradley, music instructor for the Absentee Shawnee Tribe, teaches using music for expressing emotions and overcoming challenging situations. (Margaret Starkey)
Phil Bradley, music instructor for the Absentee Shawnee Tribe, teaches using music for expressing emotions and overcoming challenging situations. (Margaret Starkey)

By Brian Daffron, Indian Country Today Media Network

Many people throughout the world find peace and solace through music. For the prolific writer Kurt Vonnegut, Jr., music was the only proof needed “for the existence of God.” Victor Hugo, the original author of Les Miserables, wrote that music “expresses that which cannot be put into words and that which cannot remain silent.”

Former Nashville writer and studio musician Phil Bradley, an enrolled member of the Absentee Shawnee Tribe, has similar philosophical insight about the need for music in our daily lives.

“I believe music helps folks reach their inner being, their soul,” Bradley says. “[Music will] reach really deep into your soul, and teach you that you’ve got something more than just working every day or going to school and coming home, and doing it again tomorrow.”

Bradley’s journey back to his Absentee Shawnee people came with the illness of his mother.

“I came back [to Oklahoma] because they said in 2000 my mom had been expected not to live, say, for a year,” says Bradley. “I said, ‘Well, I’ll come back there and visit her.’ The Lord saw fit that she live three more years.”

By February 2010, Bradley had been contacted by the Absentee Shawnee Tribe’s Behavioral Health Department and written into their Meth and Suicide Prevention Grant. For this new program, the tribe wanted to include both music and drug education. The free music program started with just one child from an abused home. Now Bradley works with more than 85 children and elders.

“There were so many youth in our communities—Native Americans—that had troubles,” says Bradley. “They came from troubled homes—alcohol and drug abuse homes. A lot of them are just thrown aside and not given a chance for anything.”

Since then, Bradley’s position has changed to where he is now the head of the tribe’s Music and Arts Department. Bradley finds himself working up to 13-hour days at times, and teaching guitar, bass guitar and piano in the towns of Shawnee and Little Axe, both of which are within the tribe’s jurisdiction in central Oklahoma. At press time, Bradley had 58 active students ranging in age from teenagers to elders in their 80s.

“The therapists have said it’s been a big benefit to the [students],” says Bradley. “I teach them to respect who they are, and that they have a gift inside them.”

The Music and Arts department’s other endeavors include raising money for their annual summer program and helping with the Meth and Suicide Prevention Walkathon, which takes place annually in October. Bradley also has plans to collaborate on a Shawnee language DVD that will be produced by the tribe.

“I teach them attitude can move mountains,” says Bradley about his style of teaching music. “It can take you places that only people can dream about. That’s our logo. It’s on my wall.”

 

Read more at http://indiancountrytodaymedianetwork.com/2013/02/12/tribal-instructor-encourages-healing-through-music%E2%80%94it-helps-folks-reach-their-inner-being

What heals traumatized kids? Answers are lacking

By Lindsey Tanner, Associated Press

CHICAGO — Shootings and other traumatic events involving children are not rare events, but there’s a startling lack of scientific evidence on the best ways to help young survivors and witnesses heal, a government-funded analysis found.

School-based counseling treatments showed the most promise, but there’s no hard proof that anxiety drugs or other medication work and far more research is needed to provide solid answers, say the authors who reviewed 25 studies. Their report was sponsored by the federal Agency for Healthcare Research and Quality.

According to research cited in the report, about two-thirds of U.S. children and teens younger than 18 will experience at least one traumatic event, including shootings and other violence, car crashes and weather disasters. That includes survivors and witnesses of trauma. Most will not suffer any long-term psychological problems, but about 13 percent will develop symptoms of post-traumatic stress, including anxiety, behavior difficulties and other problems related to the event.

The report’s conclusions don’t mean that no treatment works. It’s just that no one knows which treatments are best, or if certain ones work better for some children but not others.

“Our findings serve as a call to action,” the researchers wrote in their analysis, published online Monday by the journal Pediatrics.

“This is a very important topic, just in light of recent events,” said lead author Valerie Forman-Hoffman, a researcher at the University of North Carolina-Chapel Hill.

She has two young children and said the results suggest that it’s likely one of them will experience some kind of trauma before reaching adulthood. “As a parent I want to know what works best,” the researcher said.

Besides the December massacre at Sandy Hook Elementary School in Connecticut, other recent tragedies involving young survivors or witnesses include the fatal shooting last month of a 15-year-old Chicago girl gunned down in front of a group of friends; Superstorm Sandy in October; and the 2011 Joplin, Mo., tornado, whose survivors include students whose high school was destroyed.

Some may do fine with no treatment; others will need some sort of counseling to help them cope.

Studying which treatments are most effective is difficult because so many things affect how a child or teen will fare emotionally after a traumatic event, said Dr. Denise Dowd, an emergency physician and research director at Children’s Mercy Hospitals and Clinics in Kansas City, Mo., who wrote a Pediatrics editorial.

One of the most important factors is how the child’s parents handle the aftermath, Dowd said.

“If the parent is freaking out” and has difficulty controlling emotions, kids will have a tougher time dealing with trauma. Traumatized kids need to feel like they’re in a safe and stable environment, and if their parents have trouble coping, “it’s going to be very difficult for the kid,” she said.

The researchers analyzed 25 studies of treatments that included anti-anxiety and depression drugs, school-based counseling, and various types of psychotherapy. The strongest evidence favored school-based treatments involving cognitive behavior therapy, which helps patients find ways to cope with disturbing thoughts and emotions, sometimes including talking repeatedly about their trauma.

This treatment worked better than nothing, but more research is needed comparing it with alternatives, the report says.

“We really don’t have a gold standard treatment right now,” said William Copeland, a psychologist and researcher at Duke University Medical Center who was not involved in the report. A lot of doctors and therapists may be “patching together a little bit of this and a little bit of that, and that might not add up to the most effective treatment for any given child,” he said.

Encouraging kids to live healthy and stay active

Zumba instructor Ossha Williams teaches the kids some dance moves.
Zumba instructor Ossha Williams teaches the kids some dance moves.

By Jeannie Briones and Kim Kalliber, Tulalip News staff

Tulalip Tribes Youth Services are working to educate elementary grade kids about the importance of eating healthy and staying active, along with the devastating affects that smoking cigarettes can have on the body.

The Healthy Lungs, Healthy Lifestyle after-school program provides kids with information on tobacco and overall health, along with teaching them that in order to stay active in daily living and to participate in sports, they need to have clean, healthy lungs.

Over a dozen kids danced, exercised and laughed in the Quil Ceda Elementary School Gym during the Healthy Lungs, Healthy Lifestyle gathering on February 6th.

The kids learned basic dance moves with help from the host of the day, Zumba instructor Ossha Williams, of Health Quest Fitness Studio. Once the music started, the electrifying beat filled the gym with contagious energy that made the kids move their bodies to a combination of hip-hop, salsa, soca, and mambo music, while incorporating martial arts and aerobic elements into their workout.

“This program is a great thing because it gives the kids something do and shows them ways to stay healthy. It sends a positive message, because there is a high smoking rate among Native Americans,” said Rachel Steeve, Youth Services Smoking Cessation Specialist.

Kids are also treated to a healthy snack and drink, and can participate in hands-on projects and crafts.

Healthy Lungs, Healthy Lifestyle program will be held every other day in the Quil Ceda and Tulalip Elementary gym after school.  Monday 3:35-5:00 p.m., Wednesday 1:05-3:00 p.m. and Friday from 3:35-5:00 p.m.

To enroll your child in this fun, education program contact Rachel Steeve, Youth Services Smoking Cessation Specialist, at 360-716-4936; email rsteeve@tulaliptribes-nsn.gov, or stop by Youth Services at 3107 Reuben Shelton Dr, Tulalip, WA 98271.

Communities Report Prolonged Success in Reducing Cigarette Butt Litter

National Program Continues to Reduce Cigarette Litter by More than Half
Source: Keep America Beautiful
STAMFORD, Conn. (Feb. 6, 2013) — Keep America Beautiful (KAB) reports an average 55 percent reduction of cigarette litter in the communities implementing KAB’s Cigarette Litter Prevention Program (CLPP) during 2012. In 2012, the program’s 10th year, there were 195 grant-supported implementations across the country in a variety of places including downtowns, roadways, beaches, parks, marinas, colleges/universities, tourist spots, and at special events.

Over the past seven years, the CLPP has consistently cut cigarette butt litter by half based on local measurements taken in the first four months to six months after a program implementation.  Survey results also showed that as communities continue to monitor the program those reductions are sustained or even increased over time. For example, more than 100 communities that started programs in 2011 achieved an average reduction of 48 percent that year, and increased that reduction by an additional 17 percent when measured again in 2012.


“Cigarette litter may still be a significant issue throughout the country, but our Cigarette Litter Prevention Program is making a difference in communities where the program is being implemented,” said Matthew M. McKenna, president and CEO of Keep America Beautiful. “Through consistent and persistent public education in combination with access to receptacles, we can lessen the environmental harm cigarette litter places on our landscapes and waterways.”


Tobacco products, consisting mainly of cigarette butts, are the most-littered item in America, representing nearly 38 percent of all items, according to “Litter in America,” KAB’s landmark 2009 study of litter and littering behavior. In response to this issue, KAB developed the CLPP with funding from Philip Morris USA, an Altria company.  Since 2010, the program has received additional support from RAI Services Company.  Since its inception, the program has been implemented in 1,263 U.S. communities.


“We studied 12 sites over an 11-week period and realized a 68 percent reduction in cigarette litter at sites where we had public education, signage and ash receptacles as compared with control sites where we didn’t have those CLPP program components,” said Adam Roberts, executive director of KAB affiliate Hot Springs/Garland County Beautification Commission in Hot Springs, Ark.  


“Ground crews and staff at every site where interventions took place commented about the reductions in cigarette litter and – as important – litter in general,” added Roberts, who noted a 33 percent decrease in the amount of general litter at those sites.


In addition to Keep America Beautiful affiliates, KAB offered grants through its partnership with the International Downtown Association (IDA) and International City/County Management Association (ICMA) in 2012. In Southwest Detroit, the West Vernor and Springwells Business Improvement District realized an 81 percent reduction in cigarette litter between July and October. With 10 receptacles installed, the organization estimated it saved four hours of maintenance per week. “The impact in reducing litter through the CLPP has been astonishing,” said Matthew Bihun, BID program manager.


Research has shown that even self-reported “non-litterers” often don’t consider tossing cigarette butts on the ground to be “littering.” Keep America Beautiful has found that cigarette butt litter occurs most often at transition points—areas where a person must stop smoking before proceeding into another area. These include bus stops, entrances to stores and public buildings, and the sidewalk areas outside of bars and restaurants, among others.


To address cigarette butt litter, KAB’s Cigarette Litter Prevention Program recommends communities integrate four proven approaches:
  • Encourage enforcement of litter laws, including cigarette litter;
  • Raise awareness about the issue using public service messages;
  • Place ash receptacles at transition points such as entrances to public buildings; and
  • Distribute pocket or portable ashtrays to adult smokers.
 The “Guide to Cigarette Litter Prevention” provides information about starting and maintaining a Cigarette Litter Prevention Program in your community, and can be found online at PreventCigaretteLitter.org.

About Keep America Beautiful
Keep America Beautiful is the nation’s leading nonprofit that brings people together to build and sustain vibrant communities. With a strong national network of 1,200 affiliates and partners including state recycling organizations, we work with millions of volunteers who take action in their communities.
Keep America Beautiful offers programs and engages in public-private partnerships that help create clean, beautiful public places, reduce waste and increase recycling while educating generations of environmental stewards. Through our actions, we help create communities that are socially connected, environmentally healthy and economically sound. For more information, visit
kab.org.

Snohomish County Board of Health meets Feb. 12

SNOHOMISH COUNTY, Wash. — The Snohomish County Board of Health will hold its regular monthly meeting at 3 p.m. Tuesday, Feb. 12 in the auditorium of the Snohomish Health District, 3020 Rucker Ave., Everett, Wash.
 
This month’s draft agenda includes:
 
·        New board officers and a new member will be sworn in.
 
·        Food Excellence Awards presented in six categories to the top restaurants, industrial kitchen and temporary food establishment as nominated by Snohomish Health District food inspectors.
 
·        A resolution on gun-related injuries, encouraging the state Legislature to take meaningful action, including adequate funding for mental health services.
 
·        How health care reform impacts publichealth briefing by Health Officer & Director Dr. Gary Goldbaum
 
·        2013 Work Plan overview by Deputy Director Pete Mayer
 
The Snohomish County Board of Health sets countywide public health policy, enacts and enforces local public health regulations, and carries out other duties of local boards of health specified in state law. These duties include enforcing state public health statutes, preventing and controlling the spread of infectious disease, abating nuisances, and establishing fee schedules for licenses, permits and other services.
 
For additional information about the board meeting, contact Lorie Ochmann, 425.339.5210; relay 711; lochmann@snohd.org. To request reasonable accommodations, please contact her by Friday, Feb. 8.
 
Established in 1959, the Snohomish Health District works for a safer and healthier Snohomish County through disease prevention, health promotion, and protection from environmental threats. Find more information about the Health Board and the Health District at http://www.snohd.org.

Wash. toxicologist: No spike yet in marijuana DUIs

The state toxicologist says she hasn’t seen a spike in positive blood tests for marijuana since pot became legal under Washington law.

The Associated Press

OLYMPIA, Wash. — The state toxicologist says she hasn’t seen a spike in positive blood tests for marijuana since pot became legal under Washington law.

Voters last fall passed Initiative 502, allowing adults over 21 to possess up to an ounce of marijuana. The measure, which took effect Dec. 6, set a driving-under-the-influence limit designed to be similar to the .08 blood-alcohol content for drunken driving – 5 nanograms of active THC per milliliter of blood.

State toxicologist Fiona Couper told a legislative hearing in Olympia on Wednesday that the Washington State Patrol’s toxicology lab has completed tests on all blood samples taken from drivers in December, and has started on samples from last month. She says there’s no spike, but notes the law has only just taken effect.

Couper says that every year, about 6,000 blood samples from drivers are submitted to the lab. About 1,000 to 1,100 of those come back positive for active THC, with the average being about 6 nanograms

Death confirmed as sixth from flu

By Sharon Salyer, Herald Writer

A suspected flu death in Snohomish County has been confirmed, bringing the total to six who have died in the worst flu season since 2009.

The most recent death was of an Everett man in his 90s, who died on Jan. 24, according to the Snohomish Health District.

The previous deaths were of an Everett woman in her 70s, a Stanwood man in his 90s, a Bothell woman in her 40s and two women in their 80s, one from Everett and one from Edmonds.

For comparison, three people died of influenza during the previous two flu seasons combined, said Dr. Gary Goldbaum, health officer for the Snohomish Health District.

The number of people hospitalized with flu or its complications this season — 84 — also far exceeds the numbers from the past two flu seasons.

“This has been a particularly brutal, severe year for influenza deaths and hospitalizations,” said Dr. Yuan-Po Tu, who tracks flu issues at The Everett Clinic.

Statewide, 28 people have died from the flu, according to the state Department of Health. That’s the largest number since the swine flu epidemic of 2009-10 when 98 people died in Washington.

“What we’ve seen is an influenza that spread pretty widely, specifically for the older residents of the county, the state and nationally,” Goldbaum said. “It certainly is more severe.”

Flu this season, both locally and nationally, has caused the most serious illness in people 55 and up.

It’s not just the initial onset of influenza that can cause people to become so ill that they need to be hospitalized, Tu said.

Some people have several days of classic flu symptoms of high fever, sore throat, sniffles and body aches and seem to get better, but then get sick again two to four weeks later. “All of a sudden you develop a ‘late’ fever,” Tu said, indications of health problems such as more severe asthma or a bacterial infection, such as pneumonia.

The influenza virus damages the linings of the respiratory system in a way that makes it far easier for these health problems to occur, Tu said.

Although flu has hit older adults far harder than children, seven schools in Snohomish County have reported high absenteeism rates from students with flu-like symptoms.

Flu outbreaks also have been reported at 11 long-term facilities such as nursing homes and assisting living facilities.

The good news is that flu season seems to have peaked about two weeks ago, based on reports from area clinics and the number of patients being hospitalized.

“I would hazard a guess that we’re in the last month of flu season,” Tu said.

Seeking volunteers for Car Seat Check event

Snohomish County Safe Kids is looking for volunteers to help with their first car seat check event of the year
Date/Time:
Thursday, February 21, 2013
10:15-11:00  Event Prep & New LATCH Manual Overview
11-2:00 pm   Seat Checks
*Starbucks coffee, water and pizza will be provided.
 
Location:
Everett Fire
3619 Rucker Ave
Everett, WA
 
Parking:
Please park on one of the side streets or adjacent parking lots [see map].  Please do not park at the fire station itself as we will need all the space allocated.
 
Event Details:
We are partnering the two local HEAD Start programs.  The week prior to the event we will be providing education to the families and have them sign up for a car seat check at that time.  This is a win-win as families will have a baseline knowledge before their car seat check.  I also received some seats that we can give away.  I am advertising this as “while supplies last” so it’s not a guarantee. 
 
Depending on the number of appointments we may open it up to drop-in’s.  We won’t know until the date gets closer.
 
Volunteer Requests:
We always need volunteers to assist in our events. You don’t need to be a technician, just interested in helping keep kids safe! For example, we could use greeters & traffic flow assistants.
 
Thank you all for your continued support for child passenger safety & injury prevention in Snohomish County!

www.snosafekids.org

 

Native American kids learn about humanity

YETI club members at the Tulalip Boys & Girls Club.
YETI club members at the Tulalip Boys & Girls Club.

Article by Jeannie Briones and Kim Kalliber; photos by Jeannie Briones, Tulalip News Staff

The Tulalip Boys & Girls Club has incorporated a new program into their learning curriculum. YETI (Youth Education To Inspire) Tribal is an Internet-based club designed to help children explore their bodies and emotions, and learn about the wonders of humanity. What’s more, these children will be connecting with others around the Northwest via the Internet.

Kids in the YETI club, guided by adult supervision, make a fun-filled journey with children from other cultures, learning the complexity of the human body. The age group ranges from 2nd to 4th grade, and the club currently consists of kids from Tulalip and other reservations located in Spokane, Wash., Warm Springs, Or., and Lapwai, Idaho. Tulalip YETI clubbers meet every Wednesday at the Boys and Girls Club, from 3:30 p.m.- 4:30 p.m., to engage in online conversations and activities, along with arts and crafts and games in the Club’s Immersion Room.

These live chats engage kids from all over the Northwest to help each other understand who they are and learn to respect themselves, others, and other cultures, in a safe and non-judgmental environment.

“I like everything about it. We are getting kids together around the Northwest and different reservations to talk about what they like and what they don’t like, and they learn about their bodies, minds, and feelings. What I hope is that this program expands across the entire country. It’s a very good program. So far we are in our second week and the kids love it, they’re having a blast,” said Jay Davis, Tulalip Boys & Girls Club Yeti Club Facilitator and Games Room Coordinator.

Jay, along with Christina Gahringer, Director of Education Technology, for the Club, are currently working with the kids on body exploration. Kids are learning about their bodies and the functions of body organs, such as the heart, lungs, stomach and brain. Students then create a life-size drawing of their bodies, coloring in their inside parts. By learning bodily functions, kids can learn to better appreciate their bodies and to respect them.

“I like learning about the body parts,” said Tulalip Boys & Girls Club member Eian Williams.

YETI club members will also be learning about emotions, such as happy, sad, angry or scared, and the affect they can have on the body. Kids will explore the physical sources and reactions of emotions.

As a whole, YETI is designed to help kids to gain a sense of personal appreciation, to see themselves in others and gain patience and understanding in their relationships, now and in the future.

The YETI Tribal Club is a part of Wholeschool, a non-profit educational organization, started in Spokane, Washington. YETI also operates with support from Tulalip Tribes Charitable Funds.

To learn more about the YETI Club, contact Jay or Christina at the Tulalip Boys & Girls Club at 360-716-340 or visit www.bgclub.tulaliptribes-nsn.gov.

Volunteers needed for Walk MS 2013 at Tulalip

TULALIP — If you can volunteer to check in or cheer on walkers, or pass out food, you can help people living with multiple sclerosis on Saturday, April 13, when the National Multiple Sclerosis Society, Greater Northwest Chapter, conducts its annual Walk MS in Snohomish County.

The Chapter is looking for volunteers — individuals and groups alike — for the event, which begins at 9 a.m. at the Tulalip Amphitheatre, located at 10400 Quil Ceda Blvd. in Tulalip.

Funds raised by this year’s Walk MS will support direct services for the more than 12,000 people living with MS — as well as their families — in Alaska, Montana, and Western and Central Washington. Proceeds also fund national MS research, to find new treatments and a cure for this chronic disease of the central nervous system.

“Volunteers are the backbone of this event,” Chapter President Patty Shepherd-Barnes said. “People can help with planning weeks before the Walk, as well as by setting up during the weekend, registering walkers, monitoring the route, and cleaning up or cheering on walkers. There is a place for everyone’s time and talents.”

For more information or to volunteer for Walk MS 2013, contact Volunteer Coordinator Cara Chamberlin of the National Multiple Sclerosis Society, Greater Northwest Chapter, by phone at 800-344-4867 — press 2, then dial 40205 — or via email at cara.chamberlin@nmss.org. You can also log onto www.walkMSnorthwest.org.