Trauma therapist guides patients in a path of healing

JeremyFranklin
Mental health therapist Jeremy Franklin, joins Tulalip’s Adult Mental Wellness Team.
Photo by Monica Brown

 

 

By Monica Brown, Tulalip News Writer

TULALIP, Wash. – Jeremy Franklin, the new mental health therapist at Tulalip Family Services specializes in helping those who suffer from trauma and PTSD (Post Traumatic Stress Disorder). He is from Eugene Oregon and brings with him an understanding in various cultures, spiritualities and psychology.

“I became interested in psychology during high school, but it was a journey to decide that I wanted to become a counselor,” said Jeremy. “In this field, you go through some difficulties and going through the journey of wellness was part of the process for me in my decision to become a counselor.”

Jeremy gained a portion of his experience from volunteering as a mentor at Rite of Passage Journeys in Bothell. A rite of passage is a significant moment in a person’s life when they transition from one stage of their life to another.

“Most cultures, at some point in their history, had a rite of passage which helped young people transition into becoming adults,” said Jeremy. A mentoring volunteer since 2003 at Rite of Passage Journeys, Jeremy enjoys going on the retreats and mentoring adults by guiding them through their struggles while backpacking through the Olympic Mountains. Rite of Passage Journeys is a program which trains mentors to honor life transitions through intentional rite of passage so that they may help people of different ages to make lifechanging decisions by offering counseling in a dramatic change of scenery and emotional space so that the person can gain clarity and confidence.

 “Sickness, of any kind, is the result of something being out of balance in a person’s life. As a counselor and client, together we can explore and discover what those imbalances are and seek out the way that they can be addressed. When we bring all the parts of our being into balance, we are moving towards wellness and wholeness,” said Jeremy.

For Jeremy, each of his Tulalip clients is different and unique and he is there to help the client on their journey and decide with them the best way they can begin to heal. He offers them a place where they can express themselves and feel confident that they will be treated with positive regard, respect, safety and non-judgment. He is knowledgeable in prayer, cultural and spiritual explorations if the client is interested in using those tools. One of the main tools Jeremy teaches is gratitude work.

 “That is one of the things that helped me the most,” said Jeremy about gratitude work. To explain gratitude work, Jeremy told the story of the two fighting wolves that reside within everyone.

“The grandfather tells his grandson that there are two wolves that live inside of me, the white wolf and the dark wolf and they’re fighting. The white wolf is everything good and positive; its love, hope, faith and the dark wolf is all the things that are hard and hurtful; it’s anger, hate, greed and jealousy. These wolves are in my heart and always fighting. The grandson asks his grandfather, which one will win. And the Grandfather replies, “Whichever one I feed.” Gratitude work is the act of feeding the white wolf and listing the things that you are grateful for in life and looking at each day as a gift.

Jeremy is of Lakota and Irish descent. He earned his Master of Arts in Psychology at Antioch University of Seattle and began his internship in 2012 at Tulalip Family Services. In December he received his degree and in January became a regular employee. His work focuses on those who have suffered trauma and/or have PTSD and the ways they can heal. His hours are Monday through Friday 8:00 a.m. – 4:30 p.m. For more information on scheduling an appointment, please contact Tulalip Family Services Behavioral Health at 360-716-4400

NTSB: Get tougher on drunken driving

Ann Heisenfelt/AP - NTSB Chairwoman Deborah Hersman at a news conference in Washington in February. Federal officials were weighing a recommendation that states reduce their threshold for drunken driving from the current .08 blood alcohol level to .05
Ann Heisenfelt/AP – NTSB Chairwoman Deborah Hersman at a news conference in Washington in February. Federal officials were weighing a recommendation that states reduce their threshold for drunken driving from the current .08 blood alcohol level to .05

 

By Ashley Halsey III,
The Washington Post
Published: May 14

States may consider lowering the standard for drunken driving to the level of a single dry martini after a recommendation Tuesday from the National Transportation Safety Board.

The NTSB (National Transportation and Safety Board) wants state legislatures to drop the measure from the current blood-alcohol level of .08 to .05, about that caused by a dry martini or two beers in a 160-pound person. The .08 standard could allow the same person to drive legally after two beers or a couple of margaritas, according to a University of Oklahoma calculator.

 “The research clearly shows that drivers with a BAC above 0.05 are impaired and at a significantly greater risk of being involved in a crash where someone is killed or injured,” said NTSB Chairman Deborah A.P. Hersman. “Our goal is to get to zero deaths, because each alcohol-impaired death is preventable. They are crimes. They can and should be prevented. The tools exist. What is needed is the will.”

The NTSB has no authority to impose its recommendations, but it provides an influential voice in the setting of safety standards. The board’s proposal got an immediate positive response from an organization of state highway safety officials.

“NTSB’s action raises the visibility of drunk driving and we will consider their recommendations,” said Jonathan Adkins of the Governors Highway Safety Association, while underscoring that the group continues to support the .08 level.

Advocates for the beer and liquor industry reacted negatively to the recommendation.

“While obviously the NTSB doesn’t make policy, states take their recommendations very seriously,” said Sarah Longwell of the American Beverage Institute, which lobbies for the industry on the state and national levels.

She denounced the recommendation as “terrible.”

“Between .05 and .08 is not where fatalities are occurring. This is like, people are driving through an intersection at 90 miles an hour and so you drop the speed limit from 35 to 25; it doesn’t make any sense,” Longwell said. “This is something that is going to have a tremendously negative impact on the hospitality industry while not having a positive impact on road safety.”

Longwell said the average blood-alcohol level in alcohol-related traffic fatalities is 0.16.

Almost 10,000 people are killed — and 173,000 injured — each year in drunken driving crashes, the NTSB said. Although improvements in auto and highway safety, as well as effective crackdowns on drunken driving, have produced a decline in roadway fatalities in recent years, about 30 percent of all traffic deaths continue to be alcohol-related.

“Most Americans think that we’ve solved the problem of impaired driving, but in fact, it’s still a national epidemic,” Hersman said. “On average, every hour one person is killed and 20 more are injured.”

The Insurance Institute for Highway Safety, a insurance industry research group, confirmed Tuesday that the risk of impairment to driving can occur well before a drinker reaches the .08 level.

“We would expect some effect if states lowered the threshold to .05, but since no state has passed such a law, it hasn’t been evaluated here,” said Anne T. McCartt, the institute’s senior vice president for research. “One difficulty in the U.S. is enforcement. Impairment begins well before the classic signs of impairment may become evident to a police officer, like a driver weaving. Since testing for impairment follows arrest, not the other way around, enforcing such a law would be a hurdle.”

The NTSB said almost 440,000 people have died in accidents tied to drinking in the past three decades.

In findings released with its recommendations Tuesday, the NTSB said that alcohol levels as low as .01 have been found to impair driving skills, and that a level of .05 has been “associated with significantly increased risk of fatal crashes.”

The board said a .05 limit would significantly reduce crashes and deaths.

In a recommendation made last year, the NTSB asked states to require ignition interlocks for all drivers convicted of drunken driving.

Longwell said the recommendation of a .05 limit for all drivers had implications for another emerging technology. A prototype vehicle expected to undergo testing later this year will be equipped with passive devices that eventually could be standard features in all vehicles, to test how much a would-be driver has had to drink.

“Where are they going to set this technology?” Longwell said. “They’ve been saying it’s .08. Well, the question is, if you lower the legal limit, where do you set the technology in all cars?”

New campaign to help parents talk to younger children about the dangers of underage drinking

“Talk. They Hear You.” a new national public service announcement (PSA) campaign that empowers parents to talk to children as young as nine years old about the dangers of underage drinking was launched today by the Substance Abuse and Mental Health Services Administration (SAMHSA). The kickoff occurred in conjunction with SAMHSA’s 2013 National Prevention Week—an annual health observance dedicated to increasing awareness of, and action around, substance abuse and mental health issues. 

SAMHSA’s latest report on underage drinking shows that more than a quarter of American youth engage in underage drinking. Although there has been progress in reducing the extent of underage drinking in recent years, particularly among those aged 17 and younger, the rates of underage drinking are still unacceptably high. 
 
“Talk. They Hear You.” raises parents’ awareness about these issues and arms them with information they need to help them start a conversation about alcohol with their children before their children become teenagers.
 
“These young people are our future leaders—our future teachers, mayors, doctors, parents, and entertainers,” said SAMHSA Administrator Pamela S. Hyde.  “As our youth and young adults face challenges, we as a community, need to effectively communicate with them in every way possible about the risks of underage drinking so that they have the necessary tools to make healthy and informed choices.    
 
“Talk. They Hear You.” features a series of TV, radio, and print PSAs in English and Spanish launching today. The PSAs show parents “seizing the moment” to talk with their children about alcohol such as while preparing dinner or doing chores together. By modeling behaviors through these PSAs, parents can see the many “natural” opportunities for initiating the conversation about alcohol with their children. 
 
The strength of “Talk. They Hear You.” is in its diverse network of campaign partners that will help implement the campaign in local communities across the country.
 
Visit www.underagedrinking.samhsa.gov for more tips and information.     
 
For more information about SAMHSA visit: http://www.samhsa.gov/
 
                                                                                                             
 
 
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.  SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.

HHS Secretary Kathleen Sebelius on National Women’s Health Week

Source: U.S. Department of Health & Human Services, HHS.gov

Starting with Mother’s Day, we celebrate National Women’s Health Week. As a nation, we honor the women in our lives – our mothers, grandmothers, aunts, sisters, cousins, friends, and colleagues – by encouraging them to make their health a priority and to take steps to live healthier, happier lives.

Women are frequently the health care decision-makers in their families. We take time off from work to drive a parent to the doctor. We hold our children’s hands while they get their vaccinations. We make the appointments for our spouses’ checkups – and then make sure they actually go. We stretch and re-work our family budgets to pay the doctor’s bills. And too often, we put our own health last.

But the truth is unless we take care of ourselves first, we cannot really take care of our families. That means we have to eat right, exercise, and get the care we need to stay healthy. Unfortunately, preventive care has not always been easily accessible or affordable for everyone, including young women.

But the health care law is helping to usher in a new day for women’s health. The Affordable Care Act is making it easier for women to take control of their own health.  For many women, preventive services like mammograms, Pap smears, birth control, and yearly well-woman visits are now available without cost sharing. The health care law improves women’s access to appropriate preventive health screenings, which can help detect diseases early, when treatment is most effective and least costly.

Starting next year, insurance companies will no longer be allowed to refuse us coverage just because we’re battling breast cancer or have another pre-existing condition – and they won’t be allowed to charge us more just because we are women.

If you’re one of the millions of women who are uninsured or who buy insurance on their own, more options are on the way because of the Affordable Care Act. Starting October 1, 2013, you will be able to visit a new Health Insurance Marketplace where you can compare and choose from a range of plans to find one that best fits your needs and budget. All of these plans must cover a package of essential health benefits, including maternity and newborn care.

To get more information about the Marketplace and to sign up for email and text updates to get ready for October, visit HealthCare.gov.

Being healthy starts with each of us taking control. So Monday on National Women’s Checkup Day, and during National Women’s Health Week, I encourage you to sit down with your doctor or health care provider and talk about what you can do to take control of your health.

There’s no better gift you can give yourself – or your loved ones.

FINAL NWHW Infographic_5.10

 

Freedom of Information Act Used To Push IHS To Offer Plan B Over the Counter

By Eisa Ulen, Indian Country Today Media Network

Mainstream Americans continue to battle over the availability of Plan B. The U.S. Food and Drug Administration (FDA) determined that the emergency contraception, sometimes known as the morning after pill, must be sold over the counter (OTC) to any woman age 15 and older who asks for it. A strong contingent of Americans, including activists, health care providers and at least one federal judge, have criticized the FDA, saying that Plan B should be available to any woman of any age who asks for it over the counter. The FDA has countered that younger women of child-bearing age cannot safely use Plan B without the assistance of a healthcare provider. As this public debate rages on, too few media outlets have reported on the barriers Native women of all ages have had trying to access Plan B. Until recently, even Native women well past their teen years have been unable to obtain Plan B as an OTC at Indian Health Service (IHS) Units throughout Indian country.

Plan B is the emergency contraceptive routinely given to women after rape has occurred. Because 1 in 3 Native women will be the victim of a sexual assault in her lifetime, the Native American Women’s Health Education Resource Center (NAWHERC) has worked to secure Native women’s legal right to Plan B, so that women on reservations can access this emergency contraceptive in the crucial first 24 hours after sexual contact has occurred, when the pill is most effective in preventing conception of the egg and sperm.

Charon Asetoyer
Charon Asetoyer

While the battle to make Plan B available over the counter to Native women at IHS units continues, progress has been made through the activism of NAWHERC. South Dakota-based Charon Asetoyer, CEO of the Native American Community Board, runs NAWHERC. In February of 2012, Asetoyer and Pamela Kingfisher published the NAWHERC Roundtable Report on the Accessibility of Plan B as an OTC within the Indian Health Service. This document exposed the inconsistencies between Native women’s legal right to Plan B, and the failure of IHS to provide this emergency contraception on demand and over the counter.

Indeed, given the fact that Native women experience rape at levels that are comparable to the rates of women living in war zones, NAWHERC identified the failure of IHS to make Plan B accessible over the counter as more than a legal issue. NAWHERC identified this failure to adequately protect Native women from conceiving a child following sexual assault as a human rights issue.

Much like the mainstream public debate regarding the availability of Plan B to younger American women, IHS has forced Native women of all ages to see a health care provider before they can access Plan B. Not only is this time- and cost-prohibitive for many women in Indian country, it too often demoralizes the woman seeking care. Asetoyer says she has heard of health care providers who, “in some cases, chastise a woman, blame her” for requesting a prescription for Plan B. No woman should have to answer questions about her use of birth control in order to access emergency contraception. As Asetoyer says, “that is extremely dehumanizing.”

Alexa Kolbi-Molinas, staff attorney for the American Civil Liberties Union Reproductive Freedom Project, says, “Certainly, the devastatingly high rate of sexual assault among Native women makes access to emergency contraception all the more critical, but even if that were not the case the inability of Native women to obtain emergency contraception at IHS facilities would be a violation of their basic civil and human rights: Every woman should have the opportunity to prevent an unplanned pregnancy and to decide whether and when is the right time, for her, to become pregnant. Moreover, the United States government is under a distinct legal obligation to ensure that Native women have access to comprehensive health care.”

While the Roundtable Report was published last year, Asetoyer says that as far back as 2005 her organization started “working and organizing women” around the subjugation of Native women who attempt to access Plan B. “IHS was extremely resistant” to the efforts of NAWHERC to liberate Native women from this dehumanization, Asetoyer says. “They just do not like standardization of any kind.”

Despite that resistance, standardization is coming. The 2009 omnibus bill mandated standardization of Sexual Assault Nurse Examiners (SANE nurses) within IHS. According to Asetoyer, $3 .5 million was allocated for the rigorous training required to be certified as a SANE nurse. These health care providers not only improve health outcomes for victims of sexual assault, they also aid law enforcement in prosecuting rapists. In addition, Asetoyer says the 2010 Tribal Law and Order Act signed by President Obama standardized sexual assault policies and protocols within IHS.

However, more needed to be done. IHS was still not making Plan B available over the counter. Asetoyer says she and her colleagues “realized we had to continue to work” on the availability of Plan B within IHS. NAWHERC contacted leaders in the community of reproductive justice advocacy and asked if they would upload the Roundtable Report and share it electronically with their followers on one day in March 2012 that would be called Push the Button Day. NAWHERC contacted the Boston Women’s Health Book Collective, the National Women’s Health Network, the National Black Women’s Health Project, the National Organization for Women, the Women of Color Network, and the Center for Reproductive Rights, among others. “They said yes,” Asetoyer says, and Push the Button Day was launched. Word about the realities of Native women “got out there, and it got out there fast, and it got out there not only in Indian Country but in the mainstream,” Asetoyer says. “People were shocked. They were appalled.”

In addition to disseminating information on Push the Button Day, Asetoyer and Kingfisher appeared with Dr. Susan V. Karol, chief medical officer for Indian Health Service, on the radio show Native America Calling. During the broadcast, Asetoyer says, Karol stated that emergency contraception was accessible at IHS units on-demand and “behind the counter.” (This term describes where the emergency contraception is physically placed and means women must ask the pharmacist for it.) But, as reported in ICTMN, Native women weren’t able to access Plan B without a prescription at all. “We really caught IHS not even knowing what was going on in their own service units out in the field.” (Read: Despite High Incidence of Rape, Women Denied Right to Plan B)

Asetoyer says that the story of Native women’s inability to access Plan B over the counter at IHS units started to appear in other media within 24 hours after the Native America Calling radio show aired.

As a follow-up with IHS, NAWHERC contacted Dr. Karol with a letter and asked her when emergency contraception would be available over the counter. Asetoyer says that, on May 21, 2012, her office received a response letter stating that IHS was finalizing policy to make Plan B available “behind the counter” and as an over the counter medication.

Frustrated that Native women could not access emergency contraception over the counter, while many college students in the mainstream were able to purchase it in an on-campus kiosk, Asetoyer began considering other options to pressure IHS. Asetoyer communicated with Senator Barbara Boxer of California and Senator Tim Johnson of South Dakota. Senator Johnson contacted IHS, Asetoyer claims, and received a letter from the Indian Health Service that was similar to her own. Senator Boxer, Asetoyer says, has been “working very diligently on access to emergency contraception.”

When Seantor Boxer’s office was contacted and asked to provide an interview for this article, Boxer spokesperson Peter True issued this statement: “Senator Boxer supports efforts to ensure that women, including women who rely on the Indian Health Service, can get access to the healthcare they need, including emergency contraception. She will continue to work towards that goal.”

In her last letter of communication with IHS, Asetoyer says she explained that NAWHERC would have to seek legal remedies if IHS refused to make Plan B available over the counter. In February of this year, the American Civil Liberties Union (ACLU) requested access to the policies IHS claimed it was working on to make EC available as an OTC.

Filed on behalf of NAWHERC under the Freedom of Information Act, this request spurred the IHS to action. “All of a sudden,” Asetoyer says, “IHS starts providing emergency contraception as an over the counter.”

“We decided, together with NAWHERC, to file the Freedom of Information Act because the government had been saying for too long that they were ‘working on’ a solution to this problem,” Kobi-Molinas says, “but no one was seeing any results.  The purpose of the FOIA is to put an end to this stonewalling and force the government to explain what, if anything, it has been doing to ensure Native women could access EC OTC at IHS facilities.”

Asetoyer says her office has surveyed service units since the Freedom of Information Act was filed and has determined that over 40 IHS units, “almost all,” now provide emergency contraception to women who ask for it over the counter. This victory, Asetoyer says, is “based on a directive they received from area offices.” Asetoyer claims that, in response to the Freedom of Information Act, IHS Director Dr. Yvette Roubideaux was personally making telephone calls to IHS offices in order to make Plan B available over the counter.

When asked to provide an interview for this article, the IHS provided this official statement: “Emergency contraception is available in IHS federally-run facilities.”

Kobi-Molina explains: “A Freedom of Information Act request is essentially a tool for government accountability and transparency. This Freedom of Information Act does not directly make emergency contraception available, but it shines a spotlight on what the government is (or is not) doing to deal with this problem, and that sort of information is invaluable to advocates—democracy doesn’t happen behind closed doors, so a Freedom of Information Act makes sure those doors stay open.”

Despite the victories achieved in making emergency contraception available over the counter, Asetoyer says verbal directives can be rescinded, and NAWHERC wants a permanent solution put in place through written IHS policies. NAWHERC also wants 100 percent compliance at all IHS service providers.

To help more Native women understand their legal rights regarding Plan B, as well as its function in a woman’s body, NAWHERC is engaged in what Asetoyer calls “training in the community.” She adds, “we want to continue the process of demystifying emergency contraception.” NAWHERC has developed an Emergency Contraception Tool Kit to let Native people know that it is contraception, not an abortive, and so does not terminate a pre-existing pregnancy.

“The Tool Kit is a pack of information that will explain emergency contra: What it is. How it works. Your right to it,” Asetoyer explains. With a pamphlet, poster, fact-sheet, and PSAs for local radio stations, this Tool Kit will enable NAWHERC to launch the next phase of the struggle to make Plan B available – the public information phase. While the Tool Kit is aimed at school counselors, shelter advocates, those who work with victims of assault, and other professionals who work with women and girls, it is also intended for moms and other women to share at the kitchen table.

Asetoyer believes her office is charged with the task of informing Native women in part because the IHS suffers from paternalism and “old practices, old attitudes” that are hard to change. Citing past IHS protocols, like the sterilization of women without their consent, and inserting Norplant and refusing to remove it on demand, Asetoyer says the IHS still has “that old mindset: They know what’s best for us.”

Asetoyer notes that these are institutional issues and says that some providers within IHS have wanted to give EC OTC, but decision makers within IHS have had older ideas. Asetoyer adds that all those years of not providing EC OTC have communicated to Native women, and men, that “we don’t have the capabilities to make these kinds of intelligent decisions for ourselves.” Providing EC OTC, Asetoyer says, means acknowledging that “women know what’s best for their own bodies, their own reproductive health.”

NAWHERC is charging forward with two aims: to spread the word about the availability of EC OTC within IHS and to make this new situation within IHS permanent. In addition to informing women, Asetoyer says “we need to get this into policy. The struggle is not over.”

 

Read more at https://indiancountrytodaymedianetwork.com/2013/05/13/freedom-information-act-used-push-ihs-offer-plan-b-over-counter-149323

Snohomish Health District hosts Mother’s Day Tea, May 10

Moms are invited to learn about community resources
Source: Snohomish Health District
SNOHOMISH COUNTY, Wash. – Pregnant women and mothers of small children are invited to an informational tea from 9 a.m. to 2 p.m. Friday, May 10 at the Snohomish Health District, 3020 Rucker Ave., Everett, Wash.
 
“This event will be a good way for mothers to learn about community resources,” said Kathryn McDaniel, nurse-manager of the First Steps program in Everett. Representatives from a number of agencies will be present, as well as nurses, nutrition, and breastfeeding educators who will offer information and answer questions.  Door prizes and light refreshments will be provided, and there will be a play space for children.
 
Community partners in the event include:
 
·         Little Red School House
·         Pregnancy Aid
·         Within Reach–the Breastfeeding Coalition of WA
·         Mukilteo Kids Dentistry
·         An educational doula
·         A parenting coach
 
The event will be hosted by the staff from the First Steps and the Women, Infants and Children (WIC) programs.  Snohomish Health District offers WIC and First Steps together in a combined service, which is efficient for clients, improves continuity of care, and increases the opportunity for mothers to receive information needed for a healthy family.
 
The Health District WIC program serves about 8,000 moms and children, from pregnancy through the child’s fifth birthday. First Steps nurses see clients from pregnancy to the baby’s first birthday.
 
For more information about the Health District’s WIC program, visit our website or call our clinics at 425.252.5303 (Everett) or 425.258.8400 (Lynnwood). WIC is a nutrition program that helps pregnant women, new mothers, and young children eat well, learn about nutrition and stay healthy. To be WIC-eligible, clients must live in Washington state, be pregnant, a new mother, or have a child under five years of age, and meet the income guidelines.
 
Established in 1959, the Snohomish Health District works for a safer and healthier Snohomish County through disease prevention, health promotion, and protection from environmental threats. Find more information about the Health District at http://www.snohd.org.

Save a life from opiate overdose

By Monica Brown, Tulalip News Writer

TULALIP, Wash. – The Tulalip CEDAR (Community Engaged and Dedicated to Addiction Recovery) group invited Caleb Banta-Green, PhD to speak at their meeting on April 25, 2013. Banta-Green is the principle investigator on an overdose prevention program for Washington State and has dedicated time to developing a prevention program and educating communities about overdosing risks.

Often times an opiate overdose won’t occur until 3-4 hours after the person takes them. The person will be unresponsive, have shallow breathing that may sound like gasping or choking, and may be pale blue or grey in color. Banta-Green pointed out that rescue breathing can be done to prevent a potential fatality and suggests the first thing you need to do is look for signs of breathing and a heartbeat. If there is no heartbeat, perform CPR. If there is a heartbeat but the person is having trouble breathing or not breathing at all, begin the rescue breathing; “An opiate overdose is about oxygen; it’s about getting oxygen to the person’s brain and doing rescue breathing,” said Banta-Green.

Along with rescue breathing, Banta-Green suggests administering Naloxone. Naloxone, an opioid antagonist, is a prescribed medication that, once administered, blocks the person’s opioid receptors and allows the overdose victim to breathe normally for a short period of time. Depending on how much of the opioid the person has taken they may need to be given Naloxone every 30-90 minutes until they stabilize.

Naloxone can be given in the nose (intranasal spray) or in the muscle (intramuscular injection) and is safe to give even if the person is not overdosing on opioids. Since Naloxone is purely an opioid antagonist it has been approved to help binge eaters from splurging on fatty sweets like chocolate.

Washington State law (RCW 69.50.315) allows anyone at risk of having, or witnessing, an opioid drug overdose to obtain a prescription of naloxone. If you or your friends or family members use opioids medicinally or recreationally, you are able to obtain a prescription and carry it with you for emergencies. The CEDAR group is currently working with Tribal Police, Tulalip Pharmacy and the Health Clinic to start a prevention program at Tulalip which will offer prescriptions of Naloxone and training of how to give rescue breathing and administer Naloxone.

To find an overdose prevention program near you that gives prescriptions for Naloxone and training of how to administer, please visit this website: http://www.stopoverdose.org/faq.htm

 

Nearby locations in Washington that can help you if you are in need:

Adam Kartman, MD at Phoenix Recovery in Mt Vernon, Wash. Services provided: Anyone, including family and friends, who might be a first responder/good Samaritan to an opiate overdose who would like a prescription for intranasal naloxone and a free mucosal nasal atomizer is welcome to schedule a visit with Dr. Kartman at no charge. Native Americans and Alaskan Natives may be able to fill the prescriptions at no charge at tribal pharmacies. Others may get prescriptions filled at area pharmacies. Phone: 360-848-8437

Robert Clewis Center in Seattle, Wash. Services provided: Mon-Fri, 1:00-5:00 pm & Sat, 2:00-4:00 pm Walk-ins welcome. Harm reduction counseling/support, vein care, Naloxone/overdose prevention, case management. Facilitated access to methadone and other drug treatment, needle exchange, abscess treatment and care, HIV/hepatitis testing and counseling, Hepatitis A & B vaccinations, colds and upper respiratory infections andTB screening. Phone: 206-296-4649

The People’s Harm Reduction Alliance in Seattle, Wash. Services provided: We give out naloxone, crack kits, Hepatitis A and B vaccinations, safe disposal of used needles, access to new needles and clean supplies, referrals to other pertinent services such as detox and treatment options. Completely need-based program for syringe exchange and completely drug user run. Phone: 206-330-5777

 

 

What are opiates?

Heroin, morphine, oxycodone (Oxycontin), methadone, hydrocodone (Vicodin), codeine, and other prescription pain medications.

How to recognize and overdose.

The person overdosing can’t be woken through loud noises or pain, may have blue or gray lips and fingernails, they will have slow or shallow breathing which may sound similar to gasping or snoring.
How to save someone from an overdose.

An overdose death may happen hours after taking drugs. If a bystander acts when they first notice a person’s breathing has slowed, or when they can’t awaken a user, there is time to call 911, start rescue breathing (if needed) and give naloxone.

1.    Rub to wake.

  • Rub you knuckles on the bony part of the chest (the Sternum) to try to get them to wake up or breathe.

2.    Call 911. – All you need to say is :

  • The address and where to find the person
  • A person is not breathing
  • When medics come tell them what drugs the person took if you know
  • Tell them if you gave naloxone

3.    If the person stops breathing give breaths mouth-to-mouth or use a disposable breathing mask.

  •  Put them on their back.
  • Pull the chin forward to keep the airway open; put one hand on the chin, tilt the head back, and pinch the nose closed.
  • Make a seal over their mouth with yours and breathe in two breaths. The chest, not the stomach, should rise.
  • Give one breath every 5 seconds.

4.    Give Naloxone

  • For injectable naloxone: Inject into the arm or upper outer top of thigh muscle, 1 cc at a time. Always start from a new vial.
  • For intranasal naloxone: Squirt half the vial into each nostril, pushing the applicator fast to make a fine mist.
  • Discard any opened vials of naloxone within 6 hours (as recommended by the World Health Organization).

5.    Stay with the person and keep them breathing

  • Continue giving mouth-to-mouth breathing if the person is not breathing on their own.
  • Give a second dose of naloxone after 2-5 minutes if they do not wake up and breathe more than about 10-12 breaths a minute.
  • Naloxone can spoil their high and they may want to use again. Remind them naloxone wears off soon and they could overdose again.

6.    Place the person on their side

  • People can breathe in their own vomit and die. If the person is breathing, put them on their side. Pull the chin forward so they can breathe more easily. Some people may vomit once they get naloxone; this position will help protect them from inhaling that vomit.

7.    Convince the person to follow the paramedics’ advice.

If the paramedics advise them to go to the Emergency Room, health care staff will help:

  • Relieve symptoms of withdrawal
  • Prevent them from overdosing again today
  • By having an observer who can give more naloxone when the first dose wears off
  • Assess and treat the person for other drug overdoses. Naloxone only helps for opioids.

8.    What if the police show up?

  • The Washington State 911 Good Samaritan Drug Overdose Law lets bystanders give naloxone if they suspect an overdose.
  • The law protects the victim and the helpers from prosecution for drug possession. The police can confiscate drugs and prosecute persons who have outstanding warrants from other crimes.

beda?chelh asking for input at community meeting

By Monica Brown Tulalip News Writer

TULALIP, Wash. -The community meeting held on Tuesday April 23rd, focused on beda?chelh who brought this years and previous years statistics. The meeting gave community members the opportunity to ask questions and voice concerns about current beda?chelh  policies and procedures.

Questions raised centered on how to help a child in need and what can a parent expect when they turn to beda?chelh for help.

 If a child comes to you or you know of a child that is in need of help, beda?chelh prefers that you notify them first and they will review the case, investigate it and create a CPS file (Child Protective Services). If a parent recognizes that they are struggling with addiction and want help they can speak with beda?chelh and they will put the parent on a safety plan to complete, so that their child can remain with them while they are getting help for their addiction. If the risk level becomes too high, the parent will be asked to place the child under the care of a family or friend to ensure the child’s safety.

The safety plan is based on the circumstances of the situation and is initially three months, “The safety plans are time sensitive. The plan will go for three months and then they will reassess if the safety plan needs to be extended for another month or whatever is necessary to keep them from being in the system long-term,” said Jennifer Walls, Lead Case Manager at beda?chelh.

Efforts are being implemented to keep tribal children that have been placed in non-tribal homes connected with culture events.  “We are pushing for more cultural activities for our youth and that includes children that are placed off the reservation in non-tribal homes,” said Lena Hammons Director of Behavior Health. 

The outreach department is currently understaffed and is working towards becoming fully staffed so that they can create a staggering work schedule in order to ensure that they are able to transport children to and from meetings and cultural activities.

The current policies and procedures are being reviewed and reworked so that they are more effective and are easier for parents and guardians to navigate and aim towards healing the parents and reuniting the parent and child. Community Meetings are the 4th Tuesday every month. To view the community meeting in its entirety visit Tulalip Matters at wwww.kanutv.com. If you have something that you would like to include please call the concern line 360-716-4006.

Current statistics for Youth in Need of Care:

Child placement numbers for 2013

  • 2 institutionalized
  • 55 placed with non-family
  • 144 placed with family
  • 7 returned home

Child drug test results for 2013 through March

  • 3 tested positive for marijuana or other drugs
  • 2 tested positive for meth
  • 4 tested negative

Reported child abuse cases for 2013, children under 10 years of age.

  • 4 physical abuse reports
  • 6 sexual abuse reports

Community Health “Report Card” rolled out

Report explains what was measured, how it was done, and top health issues that need work

Source: Snohomish Health District
SNOHOMISH COUNTY, Wash. – Prenatal care? Violent crime? Illegal dumping?  For the past year, the Snohomish Health District and its Public Health Advisory Council (PHAC) have delved into the world of health statistics to discover what the most pressing health issues are for Snohomish County residents. The Health District compiled the findings in a “report card” presented to community leaders April 30.
 
Snohomish County data for 80 different health indicators was compared to Washington state and U.S. data; trends in the measure over time, whether improving or worsening; and national goals such as Healthy People 2020, or goals set by a professional association. The report card highlights areas the community does well in and areas that need work.
 
The Health District expects the report will lead to community engagement in developing community health improvement plans that tackle the top priorities.
 
The top-scoring six health issues that emerged from the Community Health Assessment were
·         youth physical abuse
·         youth and adult obesity
·         suicide
·         dental decay in children
·         access to a primary care physician,
·         first trimester prenatal care


These priorities are based on the number of people impacted, the seriousness of the issue in terms of health effects, and whether there are proven community-based interventions. The PHAC also considered community values and the presence of local organizations which might assist in tackling the topic.
 
The Snohomish County Health Leadership Coalition, led by Premera, has already identified youth obesity as a priority after meeting to identify ways of reducing health care costs. The group has targeted increasing activity levels in 10,000 5th graders in the county.
 
The PHAC will work with Snohomish Health District staff to engage the wider community in actively developing Community Health Improvement Plans (CHIP) for the top three priorities (marked  in bold) in 2013-2014. If you or your organization would like to get involved in a Community Health Improvement Plan or learn more, please call 425.339.8618 or e-mail healthstats@snohd.org.
 
The report card is posted on the Snohomish Health District’s website and available by request.

 The Public Health Advisory Council is appointed by the Board of Health to consider public health issues and recommend policies and actions to improve the health of Snohomish County. Members are community leaders who volunteer their time for three-year terms, except the youth representative who serves for one year. The council was created in 2009 and expanded in 2012.

 
Established in 1959, the Snohomish Health District works for a safer and healthier Snohomish County through disease prevention, health promotion, and protection from environmental threats. Find more information about the Health Board and the Health District at http://www.snohd.org.

Northwest Indian College celebrates women’s health

In observance of National Women’s Health Week, Northwest Indian College will host its 2013 Women’s Wellness Conference on May 8-9 from 8:45 a.m. to 4 p.m. in the Log Building on main campus.

The event brings together women from campus and the community to promote women’s health and wellness, and to provide them with opportunities and tools to improve their physical, mental and emotional health.

Topics at the conference will include:

  • Physical fitness
  • Healthy relationships
  • Native plant identification (and nature walk)
  • Diabetes cooking and nutrition
  • Teas for wellness
  • And more

For a registration form, contact Laura Maudsley at lmaudsley@NWIC.edu or visit www.NWIC.edu/event/2013-womens-wellness-conference. The conference registration fee is $125. Those who would like to attend the conference, but who are unable to pay, can request a fee waiver by contacting Laura.

Northwest Indian College is an accredited, tribally chartered institution headquartered on the Lummi Reservation at 2522 Kwina Road in Bellingham Wash., 98226, and can be reached by phone at (866) 676-2772 or by email at info@nwic.edu.