Health Archives - Page 67 of 90

North Dakota farmer finds oil spill while harvesting wheat

In this Oct. 8, 2013 photo provided by the North Dakota Health Department, a vacuum trucks cleans up oil in near Tioga, N.D. The North Dakota Health Department says more than 20,000 barrels of crude oil have spewed out of a Tesoro Corp. oil pipeline in a wheat field in northwestern North Dakota. Officials say the 20,600-barrel spill, among the largest recorded in the state, was discovered on Sept. 29 by a farmer harvesting wheat about nine miles south of Tioga.NORTH DAKOTA HEALTH DEPARTMENT — AP Photo — In this Oct. 8, 2013 photo provided by the North Dakota Health Department, a vacuum trucks cleans up oil in near Tioga, N.D. The North Dakota Health Department says more than 20,000 barrels of crude oil have spewed out of a Tesoro Corp. oil pipeline in a wheat field in northwestern North Dakota. Officials say the 20,600-barrel spill, among the largest recorded in the state, was discovered on Sept. 29 by a farmer harvesting wheat about nine miles south of Tioga.
NORTH DAKOTA HEALTH DEPARTMENT — AP Photo

October 10, 2013

By JAMES MacPHERSON — Associated Press

BISMARCK, N.D. — A North Dakota farmer who discovered an oil spill the size of seven football fields while out harvesting wheat says that when he found it, crude was bubbling up out of the ground.

Farmer Steve Jensen says he smelled the crude for days before the tires on his combines were coated in it. At the apparent break in the Tesoro Corp.’s underground pipeline, the oil was “spewing and bubbling 6 inches high,” he said in a telephone interview Thursday.

What Jensen had found on Sept. 29 turned out it was one of the largest spills recorded in the state. At 20,600 barrels it was four times the size of a pipeline rupture in late March that forced the evacuation of more than 20 homes in Arkansas.

But it was 12 days after Jensen reported the spill before state officials told the public what had happened, raising questions about how North Dakota, which is in the midst of an oil boom, reports such incidents.

The spill happened in a remote area in the northwest corner of the state. The nearest home is a half-mile away, and Tesoro says no water sources were contaminated, no wildlife was hurt and no one was injured.

The release of oil has been stopped, state environment geologist Kris Roberts said Thursday. And the spill — spread out over 7.3 acres, or about the size of seven football fields, — has been contained.

Jacob Wiedmer, who was helping Jensen harvest his wheat crop, likened the Sept. 29 discovery to the theme song from “The Beverly Hillbillies” television show.

“It was just like Jed Clampett shooting at some food …” he said of the oil coming from the ground. “Except we weren’t hunting, we were harvesting.”

Gov. Jack Dalrymple, who says he wasn’t even told about what happened until Wednesday night, said the state is now investigating its procedures for reporting spills.

“There are many questions to be answered on how it occurred and how it was detected and if there was anything that could have been done that could have made a difference,” Dalrymple said Thursday, when questioned at a news conference on a separate topic.

“Initially, it was felt that the spill was not overly large,” Dalrymple said. “When they realized it was a fairly sizable spill, they began to contact more people about it.”

Jensen said he had harvested most of his wheat before the spill, but the land is no longer usable for planting.

“We expect not to be able to farm that ground for several years,” he said.

Tesoro Logistics, a subsidiary of the San Antonio, Texas-based company that owns and operates parts of Tesoro’s oil infrastructure, said in a statement that the affected portion of the pipeline has been shut down.

“Protection and care of the environment are fundamental to our core values, and we deeply regret any impact to the landowner,” Tesoro CEO Greg Goff said in a statement. “We will continue to work tirelessly to fully remediate the release area.”

Wayde Schafer, a North Dakota spokesman for the Sierra Club, said the spill is an example of the lack of oversight in a state that has exploded with oil development in recent years.

“We need more inspectors and more transparency,” Schafer said. “Not only is the public not informed, but agencies don’t appear to be aware of what’s going on and that’s not good.”

Eric Haugstad, Tesoro’s director of contingency planning and emergency response, said the hole in the 20-year-old pipeline was a quarter-inch in diameter. Tesoro officials were investigating what caused the hole in the 6-inch-diameter steel pipeline that runs underground about 35 miles from Tioga to a rail facility outside of Columbus, near the Canadian border.

Roberts said state and federal regulators are monitoring the cleanup, and Tesoro estimated it would cost $4 million.

A natural layer of clay more than 40 feet thick underlies the spill site and has “held the oil up” so that it does not spread to underground water sources, Roberts said.

“It is completely contained and under control,” Roberts said Thursday. “They got very lucky.”

Follow James MacPherson on Twitter at http://www.twitter.com/macphersonja

Standing Rock Sioux Move to Rescue Children, Accuse South Dakota of Genocide

Stephanie WoodardA view of Standing Rock Sioux Tribe's reservation outside the capital in Fort Yates, North Dakota. — Stephanie Woodard
A view of Standing Rock Sioux Tribe’s reservation outside the capital in Fort Yates, North Dakota.

Stephanie Woodard on

Indian Country Today Media Network

10/3/13

Citing the 1987 Proxmire Act, which enables the United States to prosecute acts of genocide, the Standing Rock Sioux Tribe has asked the federal government to file suit against the state of South Dakota for crimes against tribal children. The tribe’s homeland is in the prairies and badlands of North and South Dakota; one of its most revered leaders was Sitting Bull, who is said to have prayed Native forces to victory at the Battle of the Little Bighorn.

Standing Rock’s tribal council urged the United States to take action in a September 17 resolution claiming that South Dakota has been taking its children into care and adopting them out of the tribe illegally, in violation of the Indian Child Welfare Act. The resolution was passed the day after a child-welfare advocate informed the council that a young tribal member whom the state’s Department of Social Services (DSS) had placed with a white adoptive couple was homeless on the streets of Aberdeen, South Dakota.

The advocate, Shirley Schwab, recalled tracking down the 18-year-old. “When she came into the Burger King where we’d agreed to meet, I saw that her life had been reduced to what she could fit into a small blue duffel bag. No driver’s license, no money, no cell phone, little more than the clothes on her back.”

“When she turned 18, she exercised her right to live on her own,” said the teen’s adoptive mother, Wendy Larson Mette. “As far as I knew, she was living with friends, going to school.”

Schwab said a fellow Aberdeen resident had contacted her about the teen’s plight because of Schwab’s prior knowledge of the girl. Public court records show that in 2010, the teen and her siblings reported that their adoptive father, Richard Mette, had sexually and physically abused them for more than a decade. A deputy state’s attorney initiated a law-enforcement investigation. Police visited Richard and Wendy Larson Mette’s house and found sex toys and stacks of pornographic magazines and videotapes in bedrooms and common areas. The children were moved to another home. Schwab became their court-appointed special advocate.

DSS appears to have been long aware that this was a problem household. As early as 2001, Richard and Wendy signed an agreement, now a court document, with DSS. In the agreement, the couple, who are divorced, promised DSS officials to lock up their pornography and stop “swatting, spanking, kicking and tickling” the foster children placed with them. DSS later allowed the couple to adopt most of the children.

When asked if she believed her children had been sexually abused, Larson Mette said, “I fully believe and support my children in this accusation.” She said she found her ex-husband’s treatment of the children “horrifying,” but said that over the years, she had never noticed any indications of the sexual abuse, including related injuries or behavioral changes: “What are perceived to be the obvious signs were not there. They had great attendance in school.”

Larson Mette called the 2010 police report accurate in terms of “room location or quantity” of pornography, but claimed that over the years she had personally seen only some of the material.

Court records and local media reports show that South Dakota cut a deal with the father, who is now serving the relatively light sentence of 15 years for child rape. The state dropped cruelty charges against Larson Mette, and despite allegations that she had tolerated the sexual abuse, returned the children to her.

The state then undertook to discredit publicly the children and their advocates. This included a retaliatory prosecution of Schwab and the deputy state’s attorney, who were fully acquitted at trial. Court documents and sworn testimony show state criminal investigators took the teen and her younger siblings to a basement interrogation room in order to get them to recant the abuse claims. The children were interrogated individually, without an adult present on their behalf. They wept and said they were frightened, but none recanted.

“When I met the 18-year-old and saw what her life had become after such trauma, I was devastated,” said Schwab. “I could hardly breathe.”

Within a few days of Schwab contacting Standing Rock, the tribe had flown the teen to safety with tribal kin out of state. “Our chairman said, ‘She’s our relative, get the plane ticket now,’” recalled tribal councilwoman Phyllis Young, who added that adoptive and foster parents have been known to turn children away after they turn 18 and government subsidies end.

Young said that three Standing Rock children remain in the Larson Mette home, and the tribe is very concerned about their safety; as a result, it will sue for custody. The councilwoman noted that in recent years Standing Rock children have been victims in notorious and widely reported South Dakota cases involving sexual abuse by white adoptive fathers, all of whom are serving time.

“If they file, I will do whatever is necessary,” said Larson Mette. “My children are happy. I love them, they love me. We are trying desperately to put our lives back together and move forward.” She called that a “fair” representation of their situation.

In addition to moving to protect young tribal members, Standing Rock has requested that the South and North Dakota Congressional delegations hold hearings on Indian child welfare. The tribe has also contacted the United Nations about submitting material for the United States’ upcoming human-rights review.

Importantly, the tribe is working with the federal government to develop its own child-welfare infrastructure. This will help solve a problem that tribes and Indian-child-welfare advocates have long decried—South Dakota’s habit of taking Native children into custody and placing them in white households and white-run group homes, thereby undermining tribal culture and sovereignty. The Oglala and Rosebud Sioux tribes and the American Civil Liberties Union recently sued the state in a related matter.

“This all epitomizes the state of South Dakota’s total disregard for Native children,” said Schwab.

Neither South Dakota’s attorney general nor DSS director replied to requests for comments on any of these matters.

“The language of the Standing Rock tribal council resolution is both specific and global,” said Young. “We act on behalf of this teen and her siblings, and for all Native children who have been taken from their tribal communities.” The Proxmire Act includes reparations, she said, and the tribe wants the children’s reparations to include lifelong therapy for the abuse they have suffered.

“What is happening to our children is like war crimes,” Young continued. “We heard terrible things at hearings we just held at Standing Rock. Over the years, many Indian women have asked me to help get their children back. Some of our children the state has in its custody right now are Sitting Bull descendents. This has historic dimensions. We at Standing Rock are taking this to the limit.”

Fukushima Nuclear Plant Reports Another Radioactive Water Leak

By MARI YAMAGUCHI

Oct 3, 2013

TOKYO — TOKYO (AP) — Another day, another radioactive-water spill. The operator of the meltdown-plagued Fukushima Dai-ichi nuclear plant says at least 430 liters (110 gallons) spilled when workers overfilled a storage tank that lacked a gauge that could have warned them of the danger.

The amount is tiny compared to the untold thousands of tons of radioactive water that have leaked, much of it into the Pacific Ocean, since a massive earthquake and tsunami wrecked the plant in 2011. But the error is one of many the operator has committed as it struggles to manage a seemingly endless, tainted flow.

Plant operator Tokyo Electric Power Co. said Thursday workers detected the water spilling from the top of one large tank when they were patrolling the site the night before. The tank is one of about 1,000 erected on the grounds around the plant to hold water used to cool the melted nuclear fuel in the broken reactors.

TEPCO said the water spilled out of a concrete barrier surrounding the tank and believed that most of it reached the sea via a ditch next to the river.

The new leak is sure to add to public concern and criticism of TEPCO and the government for their handling of the nuclear crisis. In August, the utility reported a 300-ton leak from another storage tank, one of a string of leaks in recent months.

That came after the utility acknowledged that contaminated groundwater was seeping into ocean at a rate of 300 tons a day.

TEPCO spokesman Masayuki Ono told an urgent news conference Thursday that the overflow occurred at a tank without a water gauge and standing on an unlevel ground, slightly tilting toward the sea. The tank was already nearly full, but workers pumped in more contaminated water into it to maximize capacity as the plant was facing storage crunch.

Experts have faulted TEPCO for sloppiness in its handling of the water management, including insufficient tank inspection records, lack of water gauges, as well as connecting hoses lying directly on the grass-covered ground. Until recently, only one worker was assigned to 500 tanks in a two-hour patrol.

In recent meetings, regulators criticized TEPCO for even lacking basic skills to properly measure radioactivity in contaminated areas, and taking too long to find causes in case of problems. They also have criticized the one-foot (30-centimeter) high protective barriers around the tanks as being too low.

The government has said it will spend $470 billion to build an underground “ice wall” around the reactor and turbine buildings to block groundwater inflows and prevent potential leaks from spreading. It is also funding more advanced water treatment equipment to make the contaminated water clean enough to be eventually released into the sea.

Free HIV tests for eligible gay & bisexual men, Oct. 1

Know your status – and learn about pre-exposure medication

National Gay Men’s HIV Awareness Day, Sept. 27

SNOHOMISH COUNTY, Wash. – Snohomish County currently ranks third in the state for new HIV cases, following King and Pierce counties. Recent data show that 58 percent of all new HIV cases in Washington State are among men who have sex with other men (MSM).Gay and bisexual men make up less than 10 percent of the population, but account for almost 60 percent of the burden of HIV disease.

In support of National Gay Men’s HIV Awareness Day, the Snohomish Health District will host a free evening of information and testing from 4-7 p.m., Tuesday, Oct. 1 in Suite 108 at the Rucker Building, 3020 Rucker Ave., Everett, Wash. The event is directed to gay and bisexual men who are at risk for HIV infection and other sexually transmitted diseases. No appointment needed. The event includes door prizes and light refreshments, and every man screened will receive a financial incentive.

The Health District also will offer free testing to qualified men for Hepatitis C and syphilis, and vaccine for Hepatitis A and B. Both the Hepatitis C and HIV tests are “rapid” antibody tests, requiring only a drop of blood pricked from a finger. Test results will be available within 30 minutes. The tests are anonymous and confidential.

“HIV remains a major health issue for the MSM community,” said David Bayless, Disease Investigation Specialist at Snohomish Health District. “Getting tested to know your status is the first step in managing the disease.”

Information about a new HIV prevention tool will be shared by Michael Louella, outreach coordinator for the AIDS Clinical Trial Unit in Seattle. Pre-exposure prophylaxis, or PrEP, is when HIV-negative individuals take a pill to prevent HIV infection. The medicine currently is used to treat HIV, and has now been approved for this treatment by the Centers for Disease Control and Prevention, and the Food and Drug Administration.Research studies show that PrEP can lower the risk of HIV transmission when used with other prevention measures, such as condoms.

For more information about HIV testing and risk, please call David Bayless, 425.339.5238.

Established in 1959, the Snohomish Health District works for a safer and healthier Snohomish County through disease prevention, health promotion, and protection from environmental threats. Find more information about the Health District at http://www.snohd.org.

If You Love Your Prostate Then Take This Test

Source: Native News Network

WASHINGTON – When dealing with health problems it’s important to know how severe the disease is. Knowing this drives a series of treatment decisions, which may improve the symptoms, and in many cases even cure the disease. When the condition’s level of aggressiveness is unknown, a traditionally beneficial treatment may instead cause harm.

Learn more about prostate cancer to gain accurate information.

The aggressiveness of prostate cancer is hard to determine. Traditionally, physicians have used the prostate-specific antigen (PSA) level, a physical exam, and other methods to estimate the level of prostate cancer to help guide treatment decisions. These are helpful, but they cannot fully determine whether a man has low-risk prostate cancer, which can be managed with active surveillance, or whether he has aggressive prostate cancer, that should be treated immediately.

Active surveillance is a plan that employs careful and consistent monitoring of the cancer in a man’s prostate without removing it. Under active surveillance, patients have regular check-ups and periodic PSA blood tests, clinical exams and potential biopsies to closely monitor for signs of prostate cancer progression. If the cancer starts getting worse, then an appropriate treatment can be decided on.

New diagnostic tests have been emerging, such as the Oncotype DX prostate cancer test, that can help the patient and his physician make a better decision about how to treat the cancer based on its aggressiveness.

More than 240,000 US men are diagnosed with prostate cancer each year. About half of newly-diagnosed patients will be classified as low risk and may not require immediate or aggressive treatment. Yet many of these men will receive immediate aggressive treatment despite the small chance of their cancer becoming deadly.

A new website was launched in September (Prostate Cancer Awareness Month) that helps patients and their families navigate the decision making process, My Prostate Cancer Coach, found at www.MyProstateCancerCoach.org

The site allows anyone interested in learning more about prostate cancer to gain accurate information on the disease and how it can affect men and those in their lives. Tools from the site include Prostate Cancer 101, providing information about treatment options, side effects, understanding the diagnosis and PSA testing, as well as a glossary of terms that can help patients better understand the disease. By answering a few simple questions about your diagnosis, a man receives a personalized guide outlining how aggressive his disease is likely to be and highlighting key questions to help you have a more productive discussion with the healthcare team.

The My Prostate Cancer Coach web site also provides visitors with resources to better understand their risk for getting prostate cancer, questions to ask their doctor, and other resources relating to prostate cancer.

To learn more about other prostate conditions, visit the Prostate Health Guide at www.prostatehealthguide.com

One in six men will be diagnosed with prostate cancer. The chances of surviving prostate cancer increase if you detect the cancer early and make an informed decision about treatment. Don’t be another statistic – be proactive – remember prostate cancer is almost 100 percent treatable if detected early and treated right.

Men’s Health Network is a national nonprofit organization whose mission is to reach men, boys, and their families where they live, work, play, and pray with health prevention messages and tools, screening programs, educational materials, advocacy opportunities, and patient navigation. Learn more about Men’s Health Network at www.menshealthnetwork.org

Tulalip focuses on suicide prevention

By Monica Brown, Tulalip New writer

TULALIP, Wash. – September is national Suicide Prevention month and the Tulalip community has come together to spread awareness about this misfortune. Studies by the National Institute of Mental Health have found that American Indians and Alaskan Natives have the highest rates of suicide with 14.3 per 100,000 compared to Non-Hispanic Whites 13.5, Hispanics 6.0, Non-Hispanic Blacks 5.1 Asian and Pacific Islanders 6.2.

During Tulalip’s community meeting on Friday, September 13^th, the focus was on suicide prevention awareness and motivational speaker Arnold W. Thomas was asked to attend and share his life changing experience in an effort to highlight the warning signs and steps to take when someone may be having suicidal thoughts.

In 1988 Thomas attempted suicide, an event that left him alive yet permanently disabled. Due to the extensive damage from his suicide attempt he was left permanently scared, blind and unable to speak for many years.

“I should have died on that night. I lost a lot of blood, swallowed a lot of blood into my lungs, “said Thomas about the night he tried to take his life. Thomas was 18yrs old in high school, playing basketball and going through many confusing emotions about the suicide of his father two years prior. At a time of deep emotional turmoil, Thomas was using drugs and alcohol and began thinking that no one cared and instead of talking to someone or asking for help he put a gun to his head.

Thomas believes that suicide is not the problem, the real problem is, “Our inability to express our thoughts and our feelings in manner which helps us to feel at peace in our head and our heart.”

“Tell them you love them,” explained Thomas, on how important it is to talk to people close to you about your feelings and show gratitude to your family and friends. “All the bones in my face were shattered and I spent two years not being able to speak. I saw how I hurt my family. I made a commitment to go through any and all surgeries to reconstruct my face and maybe one day I’d be able to talk again.”

Thomas is a Shoshone-Paiute native and has prevailed over his depression and physical disabilities. He has undergone 30 surgeries and completed a rehabilitation program that allows him to live independently. Thomas has earned a degree in psychology, a masters in social work and owns a consulting business called White Buffalo Knife that allows him to travel all over the country to share his story of perseverance.

According to Global Mental Health, mental health disorders have become a global issue that currently affects 450 million people worldwide*. Tulalip Family services is working hard to inform the community about the prevalence of suicide among young people and especially Native people in hopes that it will inspire others to care and help someone that is dealing with depression.

The National Suicide Prevention Line is 1-800-273-8255. For help with depression or help to speak with someone about depression please call Tulalip Family Services at 360-716-4400 or go to save.org. For more information about Arnold Thomas please visit www.whitebuffaloknife.com

Arnold W. Thomas in native dress.Photo from WhiteBuffaloKnife.com — Arnold W. Thomas in native dress.
Photo from WhiteBuffaloKnife.com

Seminole Tribe of Florida Expands Juice Business

Source: Native News Network

WINTER HAVEN, FLORIDA – The Seminole Tribe of Florida, Inc., through its growing citrus production business, Seminole Pride, has acquired a majority interest in Noble Food Service, the sales and marketing division of Noble Juice of Winter Haven, Florida.

“Our combined entity offers everything from premium orange juice, which is the standard bearer of citrus juices, to a full array of specialty citrus juices, the fastest-growing segment of the business.”

Said Tony Sanchez, president of the Seminole Tribe of Florida, Inc, the Tribe’s business development arm.

“By joining forces in a sales and marketing operation, Seminole Pride and Noble Juice will create one of the industry’s most extensive line of citrus juices and expand their distribution to more restaurants, schools, hotels, hospitals and catering operators throughout the United States,”

Sanchez said.

Seminole Pride products will now be sold through a broad national network of juice retailers, while Noble Juice will benefit from the minority supplier status of Seminole Pride. The two entities will share profits from future growth.

Citrus juices sold through Noble Food Service include:

Orange
Red grapefruit
Blood orange
Pummelo Paradise
Tangerine
Tangerine guava mango
Tangerine clementine
Organic orange
Organic orange tangerine
Organic grapefruit
Lemon
Lime

Noble Food Service also markets organic apple juice, lemonade, organic lemonade and bottled spring water.

“The Seminole Tribe of Florida and the Roe family share a strong commitment to the sustainability of Florida’s bounty,”

said Quentin Roe, chief executive officer of the Noble companies, including Noble Food Service.

“In addition to responsible growing practices, we both feature eco-friendly containers, including the juice industry’s only 100 percent plant-based bottle and label.”

The Seminole Tribe of Florida, Inc., the business development arm of the Seminole Tribe, is working to diversify its product offerings under the Seminole Pride brand, which currently supplies spring water and beef, in addition to juice. Seminole Pride uses only those oranges that are picked at the peak of maturity to ensure a sweet and delicious juice.

Fruit for Seminole Pride is grown on the Brighton Seminole Reservation and at approved groves throughout Florida. The Seminole Pride business is one example of the Seminole Tribe’s mission to better the lives and livelihoods of all the American Indian peoples.

Book: Bone Medicine: A Native American Shaman’s Guide to Physical Wholeness

Source: Amazon

A Native American Shaman’s Guide to Physical Wholeness

Author: Wolf Moondance

Illustrator: Jim Sharpe

Book Description:
Through a combination of traditional healing rituals and cutting-edge psychology, Native American shaman Wolf Moondance reveals the secrets of uniting the physical and spiritual selves–and changing your life. “The author is very adept at melding sound psychological techniques with ancient wisdom, thus providing unique insights in a readable form. A truly different way of examining consciousness and spirit–providing an impetus to change.”–Fate.

Wasted food is a huge climate problem

By John Upton, Grist

If wasted food became its own pungent country, it would be the world’s third biggest contributor to climate change.

The United Nations Food and Agriculture Organization had previously determined that roughly one-third of food is wasted around the world. Now it has used those figures to calculate the environmental impacts of farming food that is never eaten, along with the climate-changing effects of the methane that escapes from food as it rots.

The results, published in a new report [PDF], were as nauseating as a grub-infested apple:

Without accounting for [greenhouse gas] emissions from land use change, the carbon footprint of food produced and not eaten is estimated to 3.3 Gtonnes of CO2 equivalent: as such, food wastage ranks as the third top emitter after USA and China. Globally, the blue water footprint (i.e. the consumption of surface and groundwater resources) of food wastage is about 250 km³, which is equivalent to the annual water discharge of the Volga River, or three times the volume of Lake Geneva. Finally, produced but uneaten food vainly occupies almost 1.4 billion hectares of land; this represents close to 30 percent of the world’s agricultural land area.

In the West, most of our food waste occurs because we toss out leftovers and unused ingredients — and because stores won’t sell ugly produce. The FAO found that some farmers dump 20 to 40 percent of their harvest because it “doesn’t meet retailer’s cosmetic specifications.” In developing countries, by contrast, most of the wasted food rots somewhere between the field and the market because of insufficient refrigeration and inefficient supply chains.

The FAO estimates that when we throw away more than 1 gigaton of food every year, we are throwing away $750 billion with it — an estimate that doesn’t include wasted seafood and bycatch.

“All of us — farmers and fishers; food processors and supermarkets; local and national governments; individual consumers — must make changes at every link of the human food chain to prevent food wastage from happening in the first place, and re-use or recycle it when we can’t,” FAO Director-General José Graziano da Silva said in a statement. “We simply cannot allow one-third of all the food we produce to go to waste or be lost because of inappropriate practices, when 870 million people go hungry every day.”

John Upton is a science fan and green news boffin who tweets, posts articles to Facebook, and blogs about ecology. He welcomes reader questions, tips, and incoherent rants: johnupton@gmail.com.

America’s kids eating healthier, getting fitter

By John Upton, Grist

Here’s news as sweet as a fistful of blueberries: American kids aged 11 to 16 were eating more fruit and vegetables in 2009 than those who came before them just eight years earlier, according to a study published Monday in the journal Pediatrics.

Kids are also cutting back on sweets and sugary drinks, eating breakfast more regularly, spending more time exercising, and spending less time in front of the television, the study found:

The following graph shows the modest rise in the number of days per week that American kids engaged in physical activity (PA) and the decline in the hours per day that they sat in front of the television:

These healthier habits have begun making a difference.

The average body mass index of thousands of kids studied increased between 2001 and 2005, then started falling between 2005 and 2009. That’s in line with the results of other studies, which have shown a plateau in childhood obesity rates. (Though as we told you last week, America’s most obese kids, primarily children of poor black and Hispanic parents, continue to get fatter.)

“Over the previous decades, the pattern had been that kids were getting less physical activity, and it’s been very hard to increase their fruit and vegetable consumption,” Ronald Iannotti, coauthor of the study and chairman of the department of exercise and health sciences at the University of Massachusetts in Boston, told USA Today. “We’ve got a long way to go, but the good news is that those are increasing.”