Category: Health

85 community members celebrate sobriety during 3rd Annual Recovery Campout

 

By Kalvin Valdillez, Tulalip News; photos courtesy of Kali Joseph

“Culture is the answer,” expressed Kali Joseph, Tulalip Resource Center’s Program Coordinator. “It’s what we’ve been doing since time immemorial. There are research studies, like the Healing Power of the Canoe, that I learned when I was in grad school. Basically, the study found that those who participated in a certain cultural activity, it was associated with reduced risk of suicide, depression, or substance use disorder. However, our people have known that it’s the answer since time immemorial, before empirical evidence and research studies existed, we’ve known it in our hearts and in our blood. It’s our medicine.”

On the early morning of August 22, dozens of Tulalip tribal and community members met at the Tribal courthouse to embark on adventure across the Salish Sea. Filled with anticipation and excitement, the people piled into a bus headed toward Anacortes to catch the morning ferry to Lopez Island.

For the third consecutive year, the Tulalip Resource Center organized an event that keeps growing in popularity and celebrates the sobriety of the local recovery community. During a weeklong camping trip, at the third largest island of the San Juans, attendees can participate in numerous group activities, while also taking the time to reflect on their healing journey. Together, they continue to build upon that work with others who are also striving to maintain a clean and sober lifestyle. And furthermore, they are provided the space to learn and converse about why and how they acquired an addiction. 

Said Kali, “It’s important because they get to be a part of collective healing and work at reversing the harm that was done to us. In substance abuse disorder there’s a lot of theories and philosophies on why it’s a thing. Is it a personal choice or a moral failing? Is it just because drugs exist and they’re tempting? Is it risky behavior? But really, we know as Native people, with all the trauma and adversity faced in our past, it’s a coping mechanism. It’s something that devastates tribal communities at higher rates than non-Native communities. It feels like we’re reversing some of that harm.”

To back up Kali’s statement, let’s take a look at some local statistics. The Snohomish County Opioid Overdose and Prevention Data and Dashboard reports that there were 188 overdose deaths in our county alone last year. And according to the Washington State Department of Health’s Opioid and Drug Use Data Dashboard, there was a state average of about 30 overdose deaths per 100,000 people in 2022 for all other races and ethnicities. And high above those charted stats, the number for Alaskan Natives/American Indians clocks in at a staggering 120 deaths per 100,000 population – that’s a death rate four times higher than non-Native people statewide. 

With that shocking disparity, locally and nationally, it’s easy to get bogged down in those statistics and focus on the damage the opioid epidemic is bringing to our tribal nations and families.This can leave many with a feeling of helplessness and despair when thinking about all the lives lost.

But on the flipside, those stats don’t speak on the resiliency of those individuals who are able to break away from the grasp of addiction. Which is no easy feat. But with the right support system, cultural gatherings, and a desire to understand and overcome their addiction, tribal members are taking back control of their lives, one step at a time. 

This is why it’s important to celebrate their achievement of getting clean whenever possible. Because in turn, those success stories help raise awareness about substance abuse disorder and inspires others to break out of that cycle.

Over the years, as the opioid epidemic spread, the Tulalip Tribes has worked to create spaces for their membership to start their journey on the road to recovery. This includes the implementation of the Healing to Wellness Court, the establishment of the Healing Lodge, and a concentrated effort by the Tulalip Police Department to get drugs off the rez. 

Additionally, the Recovery Resource Center continues to be a safe space for those struggling with addiction. By hosting events such as Narcan distributions and weekly NA meetings, as well as developing a recovery softball team, people are able to make connections with each other and build community while working toward the same goals. 

The annual Recovery Campout is the perfect example of how celebrating those in recovery can inspire others to do the same. And it’s easy to see this taking place in real time by looking at the number of participants each year. At the first campout, there were 35 attendees. That doubled the second year as 72 community members took part in the campout. This year, the attendance rate rose again by 13, bringing the total to 85. 

But it doesn’t stop there. The news about the Recovery Campout, and all the good work and fun that is had during the event, reached the ears of several tribes throughout the state. Three other tribes joined Tulalip for the third annual trip to Lopez including Nez Pierce, Port Gamble S’Klallam, and Puyallup. The nations of Makah and Quileute recently began hosting Recovery Campouts of their own within their respective territories. And after making the trip to Lopez this year, the Port Gamble S’Klallam tribe was inspired to host an indoors recovery campout this November. 

“I’d like to think we set the precedents for recovery campouts,” shared Kali, half-jokingly. “I was reminded on the campout, by one of our participants who has gone every year, that it’s really what helped her get on the right path. She just had a relapse. She got out of jail and immediately got ready go to the campout. And she always says it’s what helped save her life. It’s moments like that when people keep showing up for each other. And it’s important to show that you can do all kinds of awesome, fun, exciting things in recovery without substances.”

Throughout the week, the campers take part in numerous activities such as hiking, biking, kayaking, and paddleboarding. What makes this trip all the more special for Tribal members is the fact that the location has strong ancestral ties to the Tulalip people. 

Long before colonization, the Tribe frequented Lopez Island during the summer months to harvest from both the land and sea, as well as cultivate camas. Today, the island falls under the Tribe’s usual and accustomed areas, and many Tulalip families visit Lopez to exercise their treaty rights and campout beneath the stars, and thus experience summertime like their ancestors before them. 

In addition to recreational fun in the sun, there are multiple cultural activities that take place during their stay at the campout. This year, to bring everything full circle, the Recovery Resource Center enlisted members who are currently in recovery to lead workshops such as drum making, medicine pouch making, weaving, and beading. 

Kali explained that one of the key aspects of the trip is to get everyone talking, so they can hear other people’s stories and relate it to their own experiences. This helps them work through their addiction and build support within the recovery community. So, every night they spend on the island, they gather together for either NA meetings, talking circles, or wellbriety circles. Traditional songs and prayers are often shared during the meetings around a fire pit.

Campers are encouraged to bring their family members along with them. The kids are afforded the opportunity to not only bond with their parents, but they also get to see their transformation take place in front of their very eyes. 

“On the first year I was able to take my youngest daughter, she was just one year old. I just came back from a relapse, the day I had her was the last day that I used,” shared Tribal member, Loris Fryberg.  “And then I relapsed the next year and lost all my children. But this year, I got to actually reunite with my children and bring them to the Lopez campout. 

“We all had so much fun singing, drumming, circling up. We were really grateful to be engaged in everything and in our culture.  It was very uplifting to spread our stories with every single person and to the other tribes, so they know they’re not alone. We’re all doing this one day at a time. And as long as we can share our story with other people who are stuck in addiction, this [recovery movement] is only going to get bigger. For me, I have 14 months clean, and I got my family back together, what more could I ask for?”

After four nights and five days on the island, the recovery community packed up from the Tulalip property surrounding Watmough bay and prepared for the trek back to the reservation. The retreat continues to be something the recovery community looks forward to every year. Next year, the Resource Center is planning on holding the campout during the early months of summer to avoid the rainy and windy days that this year’s participants weathered throughout their stay. 

When asked about the ever-growing popularity of the event, and what that says about the local recovery community, Kali stated, “It says that one, the recovery community is growing, more people are recovering. And two, it’s raising awareness and destigmatizing recovery, and people can celebrate it more openly. It is becoming more amplified. This is just a campout where Tulalip community members in recovery, and their loved ones, can camp together and celebrate recovery, and that is so awesome to see.”

Be sure to follow the Tulalip Recovery Community page on Facebook to stay current on any news or events planned by the Recovery Resource Center. You can also reach out to (360) 716-4773 for more information and assistance.

U-picking a bounty of fruits and vegetables

By Micheal Rios, Tulalip News

Tulalip citizens, their families, patients of the Tulalip Health Clinic and employees of Tulalip Tribes flocked to Garden Treasures Nursery & Local Farm on Thursday, September 5. While there, they excitedly wandered the six-acre organic farm and were offered ample opportunity to harvest from a delicious medley of in-season fruits and vegetables.

Our local award-winning Diabetes Care and Prevention team have regularly partnered with the Arlington-located Garden Treasures to offer the Tulalip community such well-regarded ‘u-pick days’. These days are typically well attended by multi-generational families because of the intrinsic access to traditional foods, engagement in gentle outdoor exercise, and ability to embrace with community through family-friendly activities. 

“My favorite moments are inspired by those who have never attended before, true first timers, and they come out, try something new, and enjoy the offerings of fresh foods,” shared Veronica Leahy. She’s been serving the Tulalip Health System as a Diabetes Care and Prevention Coordinator for sixteen years now. “This specific u-pick day, we had additional offerings like a delicious lunch provided by our Ti Kupihali staff and a couple craft activities. 

“I love watching and listening to the newcomers share their u-pick experiences. This makes all the effort it takes to plan and coordinate these days so worth it,” continued Roni. “I love seeing our regular supporters for these events, too, since they are the foundation of building our healthy foods and prevention program. With their support over the years, these newcomers have had the experience of picking and connecting with their food in a more traditional way.”

An estimated 130 community members took advantage of the u-pick day. In what may be the last blast of summer heat, with temperatures near 90 degrees, toddlers to elders strolled the paths of Garden Treasurers naturally grown farm and bountiful green houses. 

For their efforts, they were greeted by leafy greens (kale, chard and collard greens), herbs (parsley, basil, mint, and lemon balm), classic vegetables (broccoli, onions, zucchini, and tomatoes) and a sweet selection of berries (strawberries, blackberries, and blueberries). 

“Garden Treasures is such a wonderful place for families to come in general, but the days the Diabetes Program is here with their knowledgeable and supportive staff, you can typically see Tulalip tribal members and other Natives of all different ages enjoy everything this place has to offer,” said community health director Verna Hill. “Seeing grandparents with their children and grandchildren come out and enjoy the gardens and pick their favorite fruits and vegetables is so wonderful. There’s so much joy created here. Something as simple as watching faces and seeing our people become inspired after trying a new fruit or vegetable is really a wonder to behold.”  

That sense of wonderment carried over into the community lunch, where Roni and her team could be seen assisting with the making of flower bouquets and wreaths to be taken home as a colorful reminder of what Garden Treasurers has to offer. 

Among those in attendance was a special guest visitor all the way from Macedonia (a country in the Mediterranean, north of Greece). Natasha Coumou, a restoration ecologist for the Tribes’ Natural Resources department, brought her mother Marija, who is visiting from Macedonia, to the u-pick day in search of stew-ready tomatoes.

“It’s beautiful. This entire event is just awesome; from the people I’ve met to the opportunity to pick from all the vegetables and fruit. I thank those who organized this,” said Macedonian citizen Marija Krstova. “I picked broccoli, peppers, eggplant and of course tomatoes to make a stew for my daughters that will remind them of our village back in Macedonia. There’s a lot more sun where I came from. We have vegetables growing everywhere, so to be here and see this outdoor garden and everything it has to offer, I must say the gardeners have done an exceptional job.”

Eating more fruits and vegetables is one of the simplest and most effective ways to improve health and reduce the risk of chronic disease. By making fruits and vegetables a larger part of your diet, you can enjoy the benefits of increased energy, better digestion, and a stronger immune system, while significantly lowering the risk of developing serious health conditions. As we officially enter the Tribes’ season of healing, it’s time to make plant-based foods a priority in our daily lives.

Drive-in fun and fundraising


By Wade Sheldon, Tulalip News

On Saturday, August 10, hundreds of community members gathered at the Boom City lot behind the Tulalip Resort Casino to support the Cystic Fibrosis (CF) Foundation. The event, hosted by Dan and Kelsey Pablo, was the annual drive-in movie fundraiser for their son Keldon. It aimed to raise money and awareness for people suffering from cystic fibrosis. This year’s featured movie was Kung Fu Panda 4, and the event successfully raised $26,744 for the cause.

In addition to the movie screening, Kelsey and Dan organized a raffle with prizes donated by various businesses and local artists. The raffle items included hotel stays in downtown Seattle and Tulalip, Mariner’s memorabilia and game tickets, traditional wool skirts, and more.

Various local food trucks and vendors added to the festivities, offering delicious treats like homemade lemonade, snow cones, frybread, and tacos. Attendees enjoyed indulging in the tasty offerings. One of the kids at the event, Tyler, remarked, “This is fun. I liked the red raspberry lemonade I got.”

Kelsey explained the history and adaptation of the event. “This is year 16 of a Tulalip Cystic Fibrosis event, but our third year doing a drive-in. For fourteen years, we did a walk at the Amphitheater. Then, when COVID hit, because cystic fibrosis is a lung disease, we couldn’t have everyone close, so we came up with the drive-in movie so people could stay in their cars and stay separated. It was like bringing back the Thunderbird.”

Fondly recalling his high school memories of the Thunderbird drive-in, Dan shared, “It was always a fun time with friends.”

Highlighting the family and community involvement, Kelsey noted how amazing it is to see the money raised and awareness spread. She emphasized that everything is 100 percent donated, with contributions from friends, family, and the community. The raffle constitutes 90 percent of their fundraising since the event is free, aside from sponsorships from the Tribe and a few small businesses.

Dan expressed gratitude, saying, “We would like to thank the Tribe for all the help they have given. They let us use this place, and throughout the year, they help immensely with medical coverage for our son.”

Kelsey concluded, “We are truly grateful. There are a lot of CF families that struggle with supplies and medications, and this event will help with that.”

The evening was filled with laughter, camaraderie, and a shared mission. The event’s success highlighted the power of collective support in making a difference for those affected by cystic fibrosis.

If you or someone you know is impacted by cystic fibrosis and would like to make a difference by donating or learning more, please consider visiting fightcf.cff.org.

Embracing wellbriety for healing and empowerment

Desiree Dumont

By Micheal Rios, Tulalip News

There’s been a surge of Native American communities across the country embracing the concept of wellbriety. In its purest form, wellbriety is a culture-centered movement that goes beyond sobriety to include holistic healing, cultural reconnection, and community empowerment. Rooted in tradition, wellbriety offers a culturally resonant approach to recovery, addressing not just substance use but the deep-seeded historical trauma that often underlies addiction.

Back in the summer of 2023, Tulalip’s Family Services and Problem Gambling program partnered up to bring the wellbriety movement back to Tulalip. After an exclusive training called the Medicine Wheel and the 12 steps, created by Native American nonprofit White Bison, the wellbriety movement was officially relaunched within our reservation. 

“Hopefully [the concept of wellbriety] helps bring a better understanding because it talks a lot about intergenerational trauma,” explained licensed chemical dependency counselor, Robin Johnson. “So, with a better understanding of that and also their own family dynamics, this gives them an understanding of where it started, why it’s happened within their families, and why it continues to happen.”

By providing that must-needed understanding that lays at the root of the cause, wellbriety aims to arm adults with the power and cultural know how to take back control of their lives. They are first taught how, then empowered to re-chart their lives with healthy choices and healthy behaviors.

“What sets [wellbriety] apart is the medicine wheel. You do the steps in a circle,” Robin further explained. “In the linear way, when you relapse you start over. In A.A. or N.A., you start over. But with the medicine wheel, it’s a continuous circle, so you continue moving forward. That makes a huge difference.”

Continuing to move forward could’ve been the theme behind the most recent wellbriety celebration hosted at the Kenny Moses Building on August 2. An estimated 80 individuals came together to create an atmosphere of strength and support for their peers who are actively working towards wellbriety for the first time, tenth time, or wherever they may be within circle.

One of the defining features of wellbriety is its emphasis on community and family support. Programs often involve not just the individual in recovery but also their family and community members. This collective approach creates a sense of shared responsibility and support, which is essential for sustained recovery and well-being. With that in mind, the most recent wellbriety celebration began in traditional communal fashion. First with a healing song offered up by Andrew Williams, followed by Helen Gobin-Henson prayer.

“These events, whether sobriety-based or wellbriety-based, are so beautiful because they continue to bring those who are in recovery together. They are giving the families an opportunity to celebrate the changes they’ve made to their lives and all their accomplishments they’ve made along the way,” acknowledged Helen. She’s been a sponsor to so many over the years its impossible for her to even guess a number, but one number she does know exactly is the number of years she has clean and sober – a whopping 36 years.

“We gather to celebrate every day these young people have chosen the red road and to be in recovery. We gather to show them support and serve as the reminder they may need that they are not alone in this journey, no matter how difficult it might seem, they are not alone. Because we can do together what we can never do alone,” added the Tulalip matriarch.

The ultimate goal of wellbriety is to restore harmony within families and communities. This is achieved through activities that promote collective healing and the strengthening of supportive relationships. By focusing on the well-being of the community as a whole, wellbriety creates an environment where individuals are more likely to succeed in their recovery journeys.

On this particular evening, five inspirational individuals, all of whom are well on their way to wellbriety, took to the middle of the Kenny Moses Building floor one by one. Each offered up their stories of struggle, hitting rock bottom, and recounting the resources they implemented to find their way back.

Desiree Dumont (42)

“In the beginning, the hardest part of my recovery was accountability because it was never my fault. It was always someone else’s fault. It took a lot of acceptance, a lot of encouragement from my community, and many long looks at the person in the mirror. An ankle monitor didn’t stop me from using. Jail didn’t stop me from using. It wasn’t until I saw how hurt and unhappy my kids were; the moment I recognized that I was the cause of their pain and in that moment, I couldn’t blame anyone else but me. I got clean for them, but along the way I realized how much I really wanted to change myself for the better.

I didn’t want to live the rest of my life with that anger and pain that always needed to be numbed away because if I did, then I could pass it on to my children. I stand before you all now a different person than I was 18-months ago. My consistency to be clean and sober is allowing me to make a better life me for me and my children. I’ve regained my license, a bank account, and, most importantly, custody of my kids. I’m a better mom and a better Desiree.”

Verle Smith and Mitch Matta

Mitch Matta (46)

“I got clean and sober exactly 650 days ago. Like most of you, I was brought into this world watching people around me use. My father was my hero. I grew up watching him drink at least a fifth of his favorite drink R&R every day. I watched as his skin turned yellow from Jaundice. Eventually, he died of Cirrhosis of the liver in 2009. My father, my hero lost his battle to the bottle. After he died, it was easy for me to pick up that lifestyle.

I just want to stress that for me, and many others, social isolation is the trigger to use. If you know anybody who is in recovery and is in a state of isolation, then reach out to them. You have no idea how much it means to know people care. A simple phone call or text asking “how are you?” could mean the world to somebody.

After I got my year clean, my daughters moved back in with me. Their support gives me the strength to stay clean. I want to be their hero, like my dad was to me. I still have my difficult days, and when those days happen I’m thankful for my counselor Robin Johnson, the staff at the Recovery Resource Center, and the Healing Lodge. Their willingness to listen and offer encouragement is good medicine. So much so that I want to open my door to anybody and spread the word of recovery and ensure that my life revolves around being clean and sober.”

Janelle Lierman (50)

“We’re in recovery because we chose moments of fake happiness over real happiness. Fake happiness being those fleeting moments of being high, drunk, or winning at the casino. But that fake happiness is the occasional byproduct of a much larger set destructive, addictive, and life consuming behaviors that we ultimately could not control. That is why we’re in recovery.

When I was gambling, all I thought about was when I could get back to the casino again and where I could get more money from. I often gambled away my entire pay check, every week. I lied to everyone to cover up where I was and what I was doing. But at some point, each of us has decided that we had enough. Whether it was an intervention by those who love us, a criminal offense, or a near death experience, something made each of us realize we had a problem and needed to do something about it. For me, it was getting fired from my job and having to come clean to my husband.

I attend 5 to 6 recovery-based events every week because that’s what works for me. I’m very proud to say that I’ve been sober for over 15-months. The road has been anything but easy, and it’s a road that I will travel the rest of my life. I’ve learned that loving myself and forgiving myself is the first and most important step to finding healing and forgiveness in the relationships that I damaged with my addiction. I didn’t become a compulsive gambler overnight. I spent nearly 15 years and hundreds of thousands of dollars feeding my addiction. It would be unrealistic to think recovery would take any less dedication. Now, honesty, open-mindedness and accountability are the key words of my recovery. 

Verle Smith (58)

“At the beginning it was a struggle. I didn’t know which way to go. I had to give it to my higher power, listen up and work on myself. It slowly got brighter. There have been struggles, I’ve relapsed multiple times, but I continue to brighten up and just punch forward.

My daughter is here with me today. You have no idea what this means to me. I now have the opportunity to be around family and to really find a sense of inner peace on the water. I love it. I still struggle today, but every morning I have the opportunity for another day, so I’m living it one day at time. 

If it wasn’t for the Wellness Court, I don’t know where I’d be, if I’d even still be here. They gave me the opportunity to experience something that works for my life and I’m grateful for it. I do my mediation prayer and I believe that’s the key, make sure you say your morning prayers. I talk to a lot of people every day, like my best friend. Him and my family are my inspiration to fight harder for other people who need it. I love that people still have my back after everything.”  

Christopher Solomon,  (49)

“I’ve been in and out of treatment since I was 15-years-old. When I was growing up, I thought drinking and using drugs was normal. I remember watching my mom put alcohol in my siblings’ bottles and thinking ‘if she is doing that to them, then she did that to me.’ They’d have these huge parties at their house or my aunt’s house. There would always be a big stack of beer and it would all be gone by the end of the party

Drinking was so normal for me my entire life. Getting drunk, then sobering up just to get drunk again. I’m trying to make being sober normal now. My clean date is 12-26-23.”

The impact of wellbriety on our community is profound as evidenced by the truth to power spoken by Desiree, Mitch, Janelle, Verle and Christopher. Through the dedicated staff of Family Services, Problem Gambling, and the Recovery Resource Center, a culturally relevant and empowering path to recovery is now more accessible than ever before. Through wellbriety, individuals struggling with addiction can find a renewed sense of purpose, cultural connection, and hope for the future. 

Concluding, the wellbriety celebration was a countdown of days sober. Collectively, there was nearly 340 years of sobriety within the Kenny Moses Building’s walls. The next wellness celebration is tentatively scheduled for Thursday, October 24. Be on the look out for a syəcəb flyer with official time, date, and location later this fall. 

Building community and wellness

By Wade Sheldon, Tulalip News

The day began at Camano Island State Park with a cool breeze and overcast skies. On Friday, July 12, the Tulalip Health Clinic held a day camp to educate patients and foster connections between them and their doctors. The camp focused on effective ways to manage or prevent diabetes. Guests left with not only knowledge but also healthy treats and organic oils.


Cultural bearer Matt Fryberg opened the event with song and prayer to a small 

group of about 30 attendees gathered in a large circle. “It’s nice to be able to stand in a circle and everyone be equal,” said Veronica Leahy, Diabetes Educator for the health clinic.


Doctors and specialists from the clinic introduced themselves and shared insights into their areas of expertise in diabetes management. Tips ranged from simple activities like walking to more complex tasks like monitoring blood sugar levels and eating the right foods. 

“It was a beautiful day,” said Dr. Rhonda Nelson, Podiatrist. “It’s a sense of community and learning about shared interests. One good tip for the day from me, as a podiatrist, would be to get outside, walk, and enjoy the beautiful weather.”

Leahy explained the inspiration behind the day camp, noting its design to allow providers to interact with patients in a non-threatening environment. This approach helps patients feel more comfortable and better understand the advice given by their healthcare providers.

Barbara Brockway, a community member, shared her success story, crediting the program for helping her lower her A1C from 8.6 to 7.1 by learning to enjoy vegetables and eating better. “I think these events are great,” she said. “They bring a real sense of community and show that the organizers genuinely care about our health.”


Dr. Gary Ferguson, Director of Integrative Medicine, praised the food spread, which included many traditional dishes beneficial for diabetes management. He encouraged continued support for local diabetes prevention programs and announced more classes in the fall.


If you or someone you know would like to learn more about managing or preventing diabetes, contact Veronica Leahy at vleahy@tulaliptribes-nsn.gov for more information.

Free Narcan: Tulalip Pharmacy opens distribution box

By Kalvin Valdillez, Tulalip News

In the midst of a nationwide fentanyl and opioid crisis, the Tulalip Clinical Pharmacy is taking action to help save lives and reduce the amount of drug overdose deaths in our area by making Narcan easily accessible to their patients and the public. 

The very first Narcan distribution box at Quil Ceda Village was installed outside the pharmacy earlier this month. Located between their front door and their prescription lock box, the pharmacy is encouraging the community to come and learn it’s whereabouts and pick up a couple doses, to have on-hand in case of an emergency. 

Also referred to by its generic name, Naloxone, the lifesaving drug is administered via a nasal spray and acts quickly to reverse the effects of an opioid overdose. This project has been a long time in the making as the pharmacy put much research into finding a way to distribute Narcan to the community, that was both cost-effective and easily obtainable. 

“We talked to other tribes, and they have implemented similar solutions to the opioid epidemic on their reservations,” stated Pharmacy Director, Dr. Kelvin Lee. “Narcan is one of those drugs that’s really safe and effective, and you can’t say that for a lot of drugs because they can cause other side effects and can have effect on people who are not on narcotics. This is a really safe drug for both people who are using and are not using. That’s why we want it to be as accessible as possible.” 

Bright purple and reminiscent of newspaper boxes, the new distribution box is hard to miss. There are also large visual instructions on the front of the box, which could prove to be vital information during an overdose situation.

Dr. Lee explained that the pharmacy has always offered free Narcan, however, there were requirements that people would need to fulfill in order to receive the OD-reversing drug, such as providing a name or an address. Now, one can simply pay a visit to the distribution box, open its lid, and take however many they need, no questions asked. 

Said Dr. Lee, “Naloxone has been available for a long time at this pharmacy, but we felt that there are unnecessary obstacles, hurdles, and hoops that people had to jump through to get it and that’s not right. Again, this is a very safe and effective drug. We have always been looking for ways people can get it without being questioned and asked for information or qualifications – we don’t think that’s necessary at all. It’s really important that people can get it when they need it. And it’s important for people to carry on them, in case something does happen.”

Dr. Lee hopes that this is just the first of many distribution boxes on the reservation. In fact, he is inviting any tribal department that is interested in installing a box at their location to give him a call so he can help set it up. He also stated that the pharmacy can both provide the Narcan and replenish the inventory whenever necessary, for those departments that opt for a box.

“When an OD happens, each second really matters, you don’t want people to have to wait or have to drive across to the other side of the reservation for Narcan,” expressed Dr. Lee. “So, I think it’s very important that we have at least several distribution points where people can pick up the Narcan when they need it.” 

 The new distribution box is open to all and accessible 24 hours a day, 7 days a week. 

Community sobriety celebration

By Wade Sheldon, Tulalip News

On Friday, May 10, staff from the Tulalip Healing to Wellness Court, Quil Ceda Creek Counseling, and the Recovery Resource Center convened at the Tulalip Admin Building. The purpose of this gathering was to honor the achievements of the individuals referred to the Wellness Court. Erica Moore, Wellness Court Treatment Coordinator, took the lead in organizing the event. 

She collected statements from the program’s graduates and current participants, which she then used to create a slideshow. This visual representation showcased the remarkable progress of the individuals, including milestones such as maintaining sobriety for a certain period, securing stable employment, and rebuilding relationships. Following the presentation, the audience was invited to reflect on the content and share words of support and encouragement for the individuals featured in the slideshow.


For those who don’t know, the Wellness Court was designed after the Drug Court, which was created in 1989 to reduce crime and give those who aren’t violent offenders a chance at not being incarcerated or getting a felony conviction. Tulalip’s Healing Wellness Court goes further than customary drug courts by implementing cultural traditions, community, and reconnecting families. These cultural traditions can include attending ceremonies, which play a significant role in the recovery process.


“I have been involved with Wellness Court for over a year,” said Christine Frauso, Wellness Court Judge. “The program is amazing; I have watched people grow exponentially. These programs help reconnect people with their culture and community, a huge part of their recovery. I came from the state system where they didn’t have that cultural component, which isn’t nearly as effective there.”


The Wellness Court program participants receive personalized support and guidance to address their needs, whether finding employment, accessing mental health services, or rebuilding relationships. The program’s holistic approach focuses on the individual’s personal growth and reintegration into the community and family, setting them up for long-term success beyond their time in the court system.


“I got involved with this program in 2017 during the first years it was open and graduated in 2018,” said Erica. “I decided to get a job with the Wellness Court because I graduated from the program, and I believe in this program. It changed my life. When I started the program, I thought I didn’t want or need it because I was an adult and could do it independently. I quickly discovered that having these people on your side wanting me to succeed and showing me that I could love myself helped me understand that anything is possible when you have people who care.”


It’s a significant accomplishment to find an even keel in life. Sometimes, when you’re down on yourself because of the wrong choices you have been making, thinking you deserve better can be hard to see. For tribal member Gerald Williams, staying on the straight and narrow was difficult before becoming involved with the Wellness Court.


“Once I got into the program, I found out that all the staff was supportive.,” explained Gerald.  “They taught me how to live life clean and sober, and the requirements to take care of yourself, like going to the dentist or the doctor. The program saved my life. If I had gone into any other court system, I would’ve kept running from jail like I usually did. So, I am grateful for Wellness Court.”

Tulalip Healing to Wellness Court illustrates the power of community and tradition in overcoming addiction. As participant Gerald aptly described, “You need to put as much work into sobriety as you did into getting drugs and alcohol.” The court helps individuals like Gerald rebuild their lives through support and guidance, offering hope for a brighter future.
For further information regarding Tulalip Healing to Wellness Court, please feel free to call (360) 716-4764 at 6332 31st Ave NE, Suite B, Tulalip, WA 98271.

TELA families connect with community at mini health fair

By Kalvin Valdillez, Tulalip News

The entryway of the Betty J. Early Learning Academy was bustling on the afternoon of March 21. Laughter echoed throughout the spacious lobby and the spirits were high as families of the academy participated in TELA’s mini health fair. 

Held on an annual basis, the mini health fair has been a successful event for the academy over the years. The event has helped their students and families connect with local programs and Tribal departments, so they can in turn access a multitude of information, resources, and services. 

In total there were 15 stations at this year’s mini health fair including the Tulalip Family Haven program, the Karen I. Fryberg Health Clinic, SNAP-Ed, the Tulalip Lushootseed department, Tulalip Emergency Management, and the Tulalip police and fire departments as well. TELA also had representatives of the school in attendance including their mental health specialists and members of their staff who helped inform the families about the dangers of tobacco use and also to update student’s ID cards and paperwork. 

The two-hour event began at 2:30 p.m., around TELA’s pick-up time, and parents received a passport sheet as they entered the building. After they received a signature at each of the resource tables, they were entered into a raffle which featured grand prize items like swimming pools, a Radio Flyer wagon, and a Graco 3-in-1 car seat. 

The event was especially exciting for the kiddos, and they had a blast visiting with their teachers and a few familiar faces from the community. There were plenty of fun swag items that the students collected from each station such as coloring books, stickers, first aid kits, and a variety of toys. 

Healthy habits were promoted at the fair and the kids were treated to refreshing fruit smoothies from SNAP-ED, tasty pasta from the Lushootseed Department, and toothbrushes from the dental team at the health clinic. And of course, it is always exciting for the youth to engage with the first responder teams of Tulalip. At the Tulalip Bay Fire Department table, the kids chose between black and pink helmets to add to their outfit of the day. And at TPD’s table, they received police badge stickers, which they were quick to place on their t-shirts and proudly wear for the remainder of their day. 

Said TELA Family Engagement Coordinator, Absyde Dacoscos, “The main objective of the mini health fair is getting resources to our families. We want them to know what’s available to them here on the reservation, but also in Snohomish County and Marysville. I love that the kids can recognize people outside of TELA and are making great connections in the community today. That’s what it’s all about, to know they are safe in their community and know who’s within their community.”

Recovery heals mind, body, & spirit

By Kalvin Valdillez, Tulalip News

It was a fantastic soiree on Saturday March 24, as over 100 people gathered at the Orca Ballroom of the Tulalip Resort Casino for a night of healing through comedic relief. Held once a year in observance of National Problem Gambling Awareness Month, this dinner is organized to not only bring attention to the prevalence of gambling addiction on the reservation and its surrounding municipalities, but also to build up the local recovery community and celebrate them for overcoming numerous plights while on their journey to a gambling and/or substance free lifestyle. 

For the past decade, the Tulalip Problem Gambling program has actively participated in a nationwide initiative known as National Problem Gambling Awareness month. Occurring every March, during the season of bracket clashing known as March Madness, the Problem Gambling Program raises awareness about the compulsive gambling disease by hosting fun, engaging, informative, and impactful gatherings in the community all throughout the awareness month.

The dangerous and often silent habit affects the Native American community at a much higher rate than other ethnicities. A 2019 study by the National Institute on Alcohol and Related Conditions showed that 2.3% of the Indigenous population in America are battling a gambling addiction. Which is at an alarming rate, considering other ethnicities experience compulsive gambling at an average of 1% of their respective populations. Although that statistic is five years old, it is the most current and up-to-date research, however, many sources expect to see a major increase in that number following the global pandemic. 

In years past, the Tulalip Problem Gambling program brought in Native stars for their annual get together and featured the likes of comedians Toni Jo Hall, Mitch Factor, and Kasey ‘Rezzalicious’ Nicholson, as well as Grammy Award winner, Star Nayea. This year, Kasey Nicholson returned and was on MC duties for the afternoon. 

Rezzalicious shared, “Strive to become better than you were yesterday. That’s something I always try to do because I know that I’m going to fail. I’m going to continue to fall. But each time I get up, I’m going to be stronger, more resilient. Each time I get up, I’m going to look at that scar and know I went through that hard time. I have the scar, this healing to show it didn’t disable me, it empowered me to become better. So keep going. No matter how many times you fail. If you want to recover from problem gambling, keep going. It’s going to get easier; you’re going to make it. All the support that we have here today is beautiful.”

Native Comedian and Actor, Tatanka Means, of Reservation Dogs, Echo, and Killers of the Flower Moon fame, was this year’s headliner for the Problem Gambling Awareness dinner. Following a blessing from Tulalip tribal member, Natosha Gobin, Tatanka took the stage and had the crowd in stiches by combining his art of storytelling and Native humor. He also announced that he has two Netflix shows on the horizon including Native horror flick, The Windigo, as well as Ark: The Animated Series. 

The night before the dinner, Tatanka spent some time with the Tulalip Youth Council at the Hibulb Cultural Center. Many members of the youth council attended the Problem Gambling Awareness dinner to watch Tatanka’s stand up and also show support to the recovery community.

Said Youth Council member, Faith Valencia, “Last night we honored the Tulalip Youth Council and welcomed Tatanka to Tulalip for the first time. We got to ask him some questions and we played a game together. It was really nice seeing him on stage today, he’s a really cool person and really funny too. It was important for us to come show our support and let everyone know that the youth is listening and watching them. It’s not just the adults who are proud of them, it’s the kids watching them and seeing ‘oh yeah, maybe my uncle can recover’ or ‘maybe I can get them into a group’.”

Two individuals who had a successful experience with the Tulalip Problem Gambling took to the stage to share their stories, including local community member Scott, who is non-tribal, and Matthew Warbonnet of the Oglala Sioux Nation. 

Scott stated, ““I started gambling in casinos as soon as I turned 18. I lost a lot while gambling. Not just money. I lost my family, my soul, my health, my friendships, my marriage. In 2020 I started gambling on a really high level. I was gambling about $500 almost every single day. In 2021, I was diagnosed with lymphoma. I got a severance back-pay check and I gambled away every single penny in less than five months. Later on that year, I was awarded 100% social security disability. It took me less than a month to go through $28,000 and I didn’t have a thing to show for it. My wife told me I had a problem, and it was time for me to face my fears and to address my issues. She called Sarah Sense Wilson at the Tulalip Problem Gambling program, and I had an evaluation. On February 18, 2023, I went to my first GA meeting.”

He went on to thank each person who helped him through his time of struggle, including many people facing similar tribulations who he met through the Problem Gambling program. 

Scott is now 13 months sober from gambling addiction, thanks to a personalized plan that the Problem Gambling program put together on his behalf. Upon teaming up with of handful of others in the recovery community, Scott helped organize the first Gamblers Anonymous meeting on the Tulalip reservation in over 15 years. And with assistance from the Problem Gambling Program and the Tulalip Recovery Resource Center, they have continued hosting weekly GA meetings every Thursday at noon. This is a big accomplishment and is well needed for locals to learn and share about their experience with the gambling disease, in a safe and welcoming environment.

Matthew, an Indian boarding school survivor, spoke about how the Tulalip Problem Gambling program has helped him navigate his trauma, that resulted in problem gambling. The years he endured at the St. Francis Indian School in South Dakota – a Catholic institution where students were subjected to a multitude of mental and physical abuses throughout their duration at the school were traumatic.

“You might say that I’m an addict from the treatment they gave us at the boarding schools,” Matthew expressed. “I want to tell you that I’m proud of myself for seeking this help. It’s not an easy thing to ask for that help. I want to thank the Tulalip Tribes and the Problem Gambling program. We have these struggles, we have this sorrow, we have this pain, but there’s one thing I do know, I could always count on the Native community wherever I was. There’s a shared family, love, and acknowledgement of who we are. 

“The help is there for the taking and asking. And if you know anybody who needs that help, please let them know where we got our help. I’m not ashamed to say that I have a problem with gambling. I’m not ashamed to say that I needed help and I asked for it. And I will continue to ask for that help, and I encourage everybody to do that.”

Natosha returned to the stage to share a traditional Tulalip story in Lushootseed. Utilizing the call and response technique, Natosha told the story of Lady Louse, and had the entire ballroom speaking her ancestral language as they shared the story together, line for line. Leaving each person to interpret what the story means to them, Natosha stated, “Sometimes we all feel alone, even when we’re surrounded by a bunch of people who love us. We need to try to find compassion for each other. If you see someone who needs it, give them a hug, and say hello, because you can be that person to take them out of that space.”

The evening concluded with what has now become a yearly tradition at the Problem Gambling Awareness dinner – the recovery countdown. Rezzalicious started the countdown at 50 years clean and asked each person in recovery to stand when he called the amount years they have attained their sobriety goal. More than half the room was standing by the time he reached one month clean, an inspiring and beautiful sight to see.

The Problem Gambling Awareness Month dinner was once again a hit for the community of Tulalip. Due to Tatanka’s busy schedule, the event time was changed from its original start time of 6:00 pm to 1:00 pm during the week leading up to the dinner. However, many people still showed up to support and uplift those individuals working to overcome their addiction. 

“I thought today was overwhelmingly successful given the changes that were made last minute with our earlier time,” said Tulalip Problem Gambling Program Coordinator, Sarah Sense Wilson. “I think that the keynote was hilarious. He’s a big headliner and people came out to see him. And that was great because they got to learn throughout our presentation about gambling addiction.”

She continued, “It was especially nice to have Matthew Warbonnet share his experience and about his gambling addiction. And our GA presenter shared that they had a year in recovery, and that they’re also part of our program. The special time devoted to recognizing the Tulalip Recovery Resource Center, I thought that was really important because they sponsor and host the GA meetings. Our community deserves to have a recovery support program too, not just treatment. It was wonderful to see the multigenerational attendance and that people laughed, enjoyed themselves, ate good food. And that’s what we wanted most, people to come together, share, laugh, and have a good time.”

If you or someone you love is dealing with a gambling addiction, or if you would like to find out more information about the Problem Gambling program, please contact (360) 716-4304.

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Problem Gambling Awareness

By Sarah Sense Wilson

Informed decisions make you a winner. Healthy choices ensure your wellbeing and strengthens your family and community. Our future depends on the choices you make today.

Types of Gambling

  • Video Game Betting/Skins or Treasure Troves
  • Slahal/Stick games
  • Sports Betting
  • Bingo
  • Scratch Tickets
  • 50/50
  • Dice
  • Internet Gambling
  • Raffles

Gambling Facts

  • Our Problem Gambling Program is about reclaiming health, wellness, and relationships.
  • Tulalip Problem Gambling Program is free treatment, referrals, counseling, groups, and family therapy.
  • Tulalip Tribes Problem Gambling Program is comprehensive, culturally responsive and designed to be tailored for each person seeking support.
  • Problem Gambling is also referred to as Gambling Disorder, Compulsive Gambling, Addictive Gambling, and Pathological Gambling, or People experiencing Gambling Problems.
  • Data: 1-3% of Washingtonians are classified as Problem Gamblers.
  • We could fill the Seahawks Stadium (Lumen Field) to capacity 4x to fit all problem gamblers in our state.
  • Up to 92% of problem gamblers experience suicidal ideation, and up to 40% attempt suicide.
  • Sadly, only one 1-in-10 problem gamblers seek professional help.

Problem Gambling Help: Helpline 1-800-547-6133

Tulalip Problem Gambling Program sheds light on silent disease

By Kalvin Valdillez, Tulalip News

Large sidewalk signs were placed all along the uphill road leading to the Tulalip Administration Building on the morning of March 12. Each sign advertised an event that took place that afternoon known as Positive Action Screening Day, which is part of a national campaign to bring attention to gambling addiction. 

Every March, the Tulalip Problem Gambling Program takes part in an initiative known as National Problem Gambling Awareness Month by educating the community about the dangers of the silent disease that affects millions nationwide.

Said Tulalip Problem Gambling Program Coordinator, Sarah Sense Wilson, “I think it’s especially important in Indian Country that we shine a spotlight on Problem Gambling Awareness Month, given that a lot of our tribal communities have high risk factors and vulnerabilities. The more that we’re informed, the more we can make good decisions for ourselves.” 

The Problem Gambling Program helps people recover from gambling addiction by creating a personalized plan with each individual who walks through their doors seeking help, both Natives and non-Natives. By increasing their visibility within the Tulalip community and sharing information and resources with those in need, the Tulalip Problem Gambling Program is able to reach more people who are struggling by creating a safe, non-confrontational, and judgement-free space during their community events throughout the awareness month. 

“The screening day is another national campaign and it’s a non-invasive way for people to do a quick screen, for people to self-determine where they’re at with their relationship to gambling – is it healthy, is it not healthy, could it be better? It’s four questions and only three of them are related to gambling,” Sarah explained. 

As soon as the clock struck noon on Positive Action Screening Day, dozens of tribal government employees swarmed to the first-floor lobby to help show their support during National Problem Gambling Awareness Month. In exchange for their participation in a short four-question survey, the people received a gift of their choosing – between either a bag of Jared’s CORNer’s kettle corn, a tin of healing salve, or a mini-smudge kit. And after receiving their gift, many people stayed behind to peruse the resource tables and learn a little bit more about gambling addiction. 

The next Problem Gambling Awareness Month event will be held on Sunday, March 24, from 1:00 p.m. to 4:00 p.m. at the Tulalip Resort Casino and is open to the entire community. The always popular and much anticipated dinner celebration offers the promise of good food, good entertainment, and eye-opening testimonies from local gambling addicts in recovery. The playbill includes the 206 singers, a blessing from Tribal member Natosha Gobin, and the keynote speaker is set to be Lakota/Navajo Actor and Comedian, Tatanka Means. And the MC for the evening will be Kasey ‘Rezzalicious’ Nicholson, Native Comedian and member of the A’aa’niii’nin Nation. 

“The dinner is held to raise awareness and provide a space for education about the addiction and about prevention, but it’s also to celebrate those in recovery,” said Sarah. “We want to lift them up and have them be in a space where they’re cared for, celebrated, cheered-on, and honored for their work, and also for their contributions to the recovery community. Every person in recovery is contributing to the wellness to the whole, and that’s powerful.”

If you or someone you love is dealing with a gambling addiction, or if you would like to find out more information about the Problem Gambling program, please contact (360) 716-4304.