Healthy food and healthy community are key to diabetes prevention

Garden-2

 

By Niki Cleary, Tulalip News 

Exercise, laughter and hugs, fresh air and a sense of accomplishment were some of the gifts about 50 community members gave themselves on Saturday, February 20.  The Healthy Gardening Gathering, hosted by the Karen I. Fryberg Health Clinic’s Diabetes Care and Prevention Program, was much bigger than a seminar on gardening and preparing healthy meals; it was a reminder that peer pressure can be a good thing. The effort, which involved preparing new garden beds for the Clinic gardens, more importantly provided a place to build fellowship and support for wholesome living.

Members of the WSU Master Gardeners program were onsite to offer their knowledge and enthusiasm about gardening. Many of the volunteers who joined in have worked with each other before, some have helped out at the Hibulb gardens, some are part of the Diabetes Prevention Program, others participate in the Wisdom Warriors program. Their common ground (pun intended) is a desire to live well and enjoy life.

 

Garden-4

 

Garden-3

 

Toddlers, elders and all ages in between joined the fun. If you are interested in learning to garden, if you want to eat healthier and exercise more, or if you’re just looking for some fun people to hang out with email Veronica Leahy for more information vleahy@tulaliptribes-nsn.gov.

Coming up, the Diabetes Program has two field trips, one for a Padilla Bay nature walk on March 11, and one for a Heronswood nature walk and plant sale, April 2. Upcoming classes and education include Diabetes Day March 3, a set of Diabetes comprehensive classes March 9, 16, 23 and 30. Additional gardening opportunities will be available at the Clinic gardens April 16 and June 11, and at the Hibulb Gardens March 5 and 12.

 

Garden-1

What Is Whooping Cough And How Can I Take Care Of My Child?

 

Whooping Cough (Pertussis)

 

What is whooping cough?

Whooping cough is a lung infection. It is called whooping cough because of the whooping sound of your child’s breathing after a coughing spell. It is also called pertussis.

Adults can usually recover from whooping cough, but it is a very dangerous disease for babies. Complications of whooping cough can include pneumonia, seizures, and death.

What is the cause?

Whooping cough is caused by bacteria called Bordetella pertussis. Children can get infected by breathing in the bacteria from someone who is sneezing or coughing. When teens or adults have whooping cough, it’s usually a mild cold-like illness, so they don’t know they are carrying the bacteria and able to pass it on to babies and children.

What are the symptoms?

The first symptoms are usually a runny nose, mild cough, and pink eyes. The cough may last for a few weeks. The younger your child is, the more severe the infection is likely to be. The cough can get worse and worse. It may cause vomiting. Your child’s face may turn red or blue. Coughing spells are usually worse at night. Babies may have spells of not breathing.

How is it diagnosed?

Your healthcare provider will ask about your child’s symptoms and medical history and examine your child. Your provider may get a sample of mucus from your child’s nose to test for bacteria.

How is it treated?

Your child’s healthcare provider will prescribe antibiotic medicine. The medicine may decrease the severity of the illness, but will not cure it immediately. Because whooping cough is a very serious illness for babies, they may need to stay at the hospital for treatment.

Everyone in close contact with your child will be asked to take an antibiotic to keep them from getting sick or passing the bacteria to others. This includes the people your child lives with and child care providers.

How can I take care of my child?

  • If the air in your child’s bedroom is dry, a cool-mist humidifier can moisten the air and help make breathing easier. Be sure to follow the manufacturer’s instructions for cleaning the humidifier often so that bacteria and mold cannot grow. You can also try running hot water in the shower or bathtub to steam up the bathroom. If your child is coughing hard or having trouble breathing, have your child sit in the steamy bathroom for 10 to 15 minutes.
  • Gentle suction with a bulb syringe may be used to remove mucus. Saline water may help thin mucus in the nose and throat so it is easier to remove.
  • Do not give cough medicines to children under the age of 4. If your child is between the ages of 4 and 6, ask your healthcare provider before giving cough medicine. For children over the age of 6, you can give cough medicines, but they have not been proven to be helpful.
  • Honey has been shown to help coughs but should not be given to children under 1 year because of the risk of botulism.
  • Encourage your child to drink lots of plenty of liquids to help loosen mucus and make it easier to cough it up. Fluids can also help your child breathe easier.
  • Make sure your child gets plenty of rest.
  • Keep your child away from things that trigger coughing, such as smoke, perfumes, or pollutants.
  • Follow your child’s healthcare provider’s instructions. Ask your provider:Make sure you know when your child should come back for a checkup. Keep all appointments for provider visits or tests.
    • How and when you will hear your child’s test results
    • How long it will take for your child to recover
    • If there are activities your child should avoid and when your child can return to normal activities
    • How to take care of your child at home
    • What symptoms or problems you should watch for and what to do if your child has them

How can I help prevent whooping cough?

The pertussis vaccine protects against whooping cough and is included in children’s DTaP shots, starting at 2 months of age. Babies should get 3 DTaP shots during their first year of life, followed by booster shots as they get older.

Whooping cough is a very dangerous disease, and can cause death for babies. The DTaP vaccine is very safe and effective in preventing this disease. The risk of having problems or long-term damage from the pertussis vaccine is very low. Your child’s healthcare provider will discuss any possible side effects with you.

A tetanus-diphtheria-pertussis booster called a Tdap shot should be given at age 11 or 12. Adults or teens who did not get a booster shot at this age should get a Tdap shot one time, especially if the family is expecting a baby. Anyone in close contact with babies should be up-to-date with whooping cough vaccination.

 


Developed by RelayHealth.

Published by RelayHealth.

This content is reviewed periodically and is subject to change as new health information becomes available. The information is intended to inform and educate and is not a replacement for medical evaluation, advice, diagnosis or treatment by a healthcare professional.

 

 

For any questions or concerns, don’t hesitate to call your provider at the Karen I Fryberg Tulalip Health Clinic at 360-716-4511.

 

Exploring potential sites for Gathering Hall

There are three sites under consideration for the Gathering Hall location: The Administration Building – Site A, “Old Boom City” – Site B, and “Autoshop” – Site C.
There are three sites under consideration for the Gathering Hall location: The Administration Building – Site A, “Old Boom City” – Site B, and “Autoshop” – Site C.

 

By Niki Cleary, Tulalip News 

If you attend tribal gatherings on a regular basis you’ve probably heard concerns about the fact that we hold funerals in the same places that our kids play. You’ve heard frustration that one event was cancelled to make room for another. You may have opted not to rent a building for your birthday or reunion from the tribe because of the potential that it would be cancelled. What if we had a place dedicated to gathering together? Somewhere to celebrate, meet about the governance of our tribe and hold ceremony, as well as a place to hunker down together in case of an emergency or natural disaster. A Gathering Hall has been on the community wish list for years and now it’s becoming a reality.

For Executive Director of Housing, Jay Napeahi, the Gathering Hall is one more step in building shared spaces and walkable neighborhoods within the heart of the reservation. Jay’s department is also planning for parks, walking trails, neighborhood stores and other amenities.

“It only makes sense, if we’re bringing people out here [to live], that we serve that population. We want to provide services so that you don’t have to leave the reservation. We want to bring services back to the marina. At the Everett Marina, for example, you have places for fishermen to do things, eat and get supplies then get back on the water. If you’re a fisherman, our marina is not really serving that purpose, other than mooring your boat. You can’t get supplies or refuel.

“Raising kids, when we were walking around we just wanted a place to get something to drink, or change your kid, maybe someplace to watch the wildlife and enjoy the area. We always thought it was important to walk trails. [Cultural Resources] used to have a historic pictograph trail. We’re developing to bring that back to the area.”

On January 23rd, the Housing department presented potential sites for the Gathering Hall to the community and asked for community input.

The three sites under consideration are: The Administration Building – Site A, “Old Boom City” – Site B, and “Autoshop” – Site C. The architects who reviewed the sites evaluated each for: relationship to the community; ease of access and connectivity; challenging site conditions; views provided to and from the properties; potential impact on adjacent residents and businesses; and public safety hazards. None of the sites are perfect, and none are significantly more expensive to develop, which is why it comes down what people want.

While the plans for the building aren’t complete, there are some general ideas about the size. The gathering hall itself, not counting lobby, offices restrooms, etc., is estimated at 14,000 square feet. For comparison, the Orca Ballroom is 12,000 square feet. It has a capacity of approximately 2,000 people and will include 428 parking stalls. The kitchen is an additional 10,000 square feet and includes spaces for cooking, cleaning, banquet set up, storage and support areas.

 

Gathering Hall-site A104

 

Site A – the Administration Building

When the current Administration Building was constructed, the site was prepped with plans to house a gathering hall as part of future expansion. This means that the site already has utilities, and the Administration Building generator was oversized to serve an additional building. It’s also right next to much of the existing services provided by Tulalip and Tulalip Transit services the area, and both buildings can share parking. Because of its elevation, the soils are better for building and high water table and wetlands are not as much of an issue.

The downside of the site is that it’s right next to one of Tulalip’s primary workspaces and gatherings may impact the workforce. Also, there is a single road currently entering and leaving the site. While another road can be constructed, the steep grade of both roads is a concern in winter and bad weather. For funerals, walking to the cemetery would likely not be an option due to the grade of the hill and distance from the cemetery.

 

Gathering Hall-site B105

 

Site B – Old Boom City

This site provides some of the best views of the bay. It’s proximity with the Karen I. Fryberg Health Clinic, Betty J. Taylor Tulalip Early Learning Academy, Tulalip Boys and Girls Club, Elders Village and the Marina mean that it’s centrally located and already a commonly accessed area. The site holds many fond memories for the community and was a favorite in the room.

The cons of this site include its natural composition. Surrounded by wetlands and fill soils, it’s not the ideal site for building. Much of the fill would need to be removed and replaced, and wetlands would have to be mitigated. In order to accommodate the size of the building and parking, the road may need to be moved. For funerals, walking to the cemetery would be a challenge. Additionally, the area has previously been proposed as a community park, if chosen for the gathering site, it would no longer be available as a park site.

 

Gathering Hall-site C106

 

Site C – Autoshop

Centrally located near the Don Hatch Youth Center, the Autoshop site seems ideal for many events. It’s within walking distance of the cemetery and several neighborhoods, and is serviced by public transportation. The site can be built to provide shared parking between the Youth Center and Gathering Hall, and both spaces can be opened for a campus feel during some events. There are currently adequate utilities and good road access to the site.

Unfortunately, the shared space can also be a detriment when two events happening at the same time have a different feel, for example, a funeral and a tournament. The shared parking can mean that simultaneous events can put the parking lot over capacity.

 

Community comments

Approximately 10 community members attended the meeting; four gave input. Most of the comments focused on the need to be connected to the bay, and the potential expense or workability of the sites. Jay assured the community that each of the sites is workable, and while the price tags may look big or small, from a personal budget standpoint, none of the sites is cost prohibitive.

The below comments were provided by the four community members who spoke.

 

Site B, Boom City – Re: the size of the site 

“That’s not a big challenge, you’ve got land above and across the road, below you have to worry about the fill.” Don ‘Penoke’ Hatch

Site A, Administration – Re: the cost of the sites 

Does one cost more or take longer? No, about the same? The Admin Sit is the least costly site to build on relative to the other two.” Willa McLean

Site B, Boom City – Re: proximity to Tulalip Bay

“We’re water people. We don’t barely have any place to look at the water, we have a limited amount of space for tribal members to make use of, we should look at it as a tribe. I think we should be close to the water.” Virginia Carpenter

Site C, Autoshop – Re: parking

“If you utilize the parking, you eliminate activities at the gymnasiums.” Don ‘Penoke’ Hatch

Site C, Autoshop – Re: parking/current facilities

“I don’t think there’s a conflict if we add more than 428 stalls. This is the only site that would displace existing business. I personally think we need more than 428 stalls.” Margie Santibanez

Site C, Autoshop – Re: previous intentions for the site

“Ginny, you probably remember when your dad was on there. Part of that was dedicated to recreation. They already got that on recreation land That’s dedicated by our ancestors to take care of recreation. Years ago, by our ancestors, that was dedicated, that land. I don’t know how far it went, but it’s there.” Don ‘Penoke’ Hatch

Site C, Autoshop – Re: current uses

“If we have that in mind for multiple events, why hasn’t the Board thought about centralizing Auto Maintenance and make that a true youth campus or get rid of Auto Maintenance and uproot it and put it somewhere else.” Willa McLean

All sites – Re: costs

“I know you said don’t be motivated by costs, but do you have a cost figure?” Margie Santibanez

Response: the lease expensive site is the Administration site, next is the Authoshop site, the most expensive is the old Boom City site.

Site A, Administration – Re: proximity to Tulalip Bay

“You can’t see the water from here, that’s out, we need to be on the water.” Willa McLean

Site C, Autoshop – Re: shared use

“I think we should be looking at the building separate from recreation because now, when we have a funeral, we are looking for parking. It should be totally separate from the ballfield. Too much congestion.” Virginia Carpenter

Site B, Boom City – Re: emergency uses

“The Early Learning Center, the Boys and Girls Club, our kids could just run to that building.” Virginia Carpenter

Site B, Boom City – Re: site work

“Boom City, move the road up, eliminate the road, and bring the two roads down and you can make it happen. Cut to the chase, we can go over and over, just move the road up and move the building up. I realize it’s wet grounds, I worked at the Boys and Girls Club and helped put it in, I think we aught to just cut to the chase. Look at all the congestion we have now. I don’t want people trying to do their job there, or at the Y-site, you have people playing basketball, soccer and people praying across the road.” Don ‘Penoke’ Hatch

All sites – Re: building uses

“Do we have a marketing plan for the Gathering Hall? Not just used for funerals…as a tribal member, if I make a decision, I want to look at the whole. Are we using it for General Council? I’m looking at how it’s going to impact elders, etc.” Margie Santibanez

All sites – Re: extravagant building

“We as Tulalip people want to have a Rolls Royce every time we build a building, I don’t think we need to spend the money every time. We just need a Ford or Chevy, we don’t need one where we have everything in the building. I think we’re looking at it. Look at some of the buildings we built, but that Early Learning Center was so expensive and almost run us broke. We need to make sure we have a Ford or Chevy not a Rolls Royce, so we can have it and get it built. We don’t have to have something seems like we’re outshining Puyallup and Muckleshoot. It’s a gathering hall, we’re going to sit comfortable, we always want to have something better than someone else.” Don ‘Penoke’ Hatch

Site B, Boom City – Re: wetlands/emergency management

“William was talking about what they did with building the Clinic, they had to run the runoff to the lower pond. Might have to do likewise and run the runoff to the lower pond, so the fish would go to the lower pond and not the runoff of where the clinic is. I appreciate what Virgnia was talking about, the safety factor, look at where the children are at the Boys and Girls Club, they could walk right to that building, if you look for the biggest part for the safety of our children.” Don ‘Penoke’ Hatch

All Sites – Re: Cost

“With the ELA because it cost nearly twice as much as it should, should consider hiring a superintendent. I’m living in the construction world right now, I’m learning about , it’s all right to have people working on the interim, but we need people to work on that problem, we have over and over and over.” Willa McLean

“The biggest thing is have a good architect so that what is requested is put in there, because if we want to change it’s on the tribe. But the district, on the school board, we made sure we had that architect that knew what he or she was doing, if we allow that to happen, that’s what happen on this early learning center, there were so change orders.” Don ‘Penoke’ Hatch

Site B, Boom City – Re: including existing departments

“I agree with the Boom City site, but bring in your departments, we know we need to replace the utilities in that area, get it all together so that everything that is going to impact is up front. That’s the problem, we break ground then oh, we need this person in there.” Margie Santibanez

 

If you would like to provide your input, there is still time. Please email Jay Napeahi at Jnapeahi@tulaliptribes-nsn.gov.

Health Alert: New Flu Cases at Karen I. Fryberg Health Clinic

Health Alert- flu

 

 

Submitted by Anneliese Means, RN, BSN, Community Health Nurse

The flu viruses have arrived in Tulalip but it’s not too late to vaccinate – Get your flu vaccine today!

This week at the Tulalip Health Clinic we diagnosed and treated three children with the flu under the age of seven.  Unfortunately it is our children, elders (over the age of 50), and our pregnant women who are at high risk of having flu related complications (like severe illness, hospitalization, and even death).  The flu season could stretch all the way into May this year so it is not too late to vaccinate!

For millions of people every season, the flu can mean a fever, cough, sore throat, runny or stuffy nose, muscle aches, fatigue, and miserable days spent in bed. However, you may not realize that each flu season, flu also causes hundreds of thousands of hospitalizations, and thousands or sometimes tens of thousands of deaths.

How dod I know if I have the flu?

If you have a fever, cough, sore throat, runny or stuffy nose, muscle aches, or fatigue you might have the flu.

What can I do?

Prevent the flu by getting your flu vaccination, covering your cough, and regularly washing your hands (for 30 seconds or more).

When you are sick, wash your hands, cover your cough, stay away from loved ones, and go to the doctor quickly to be checked for the flu.

Studies show that flu vaccination can reduce flu illnesses, doctors’ visits, missed work and school due to flu, as well as prevent flu-related hospitalizations. This is why CDC recommends an annual flu vaccine for everyone 6 months and older (including pregnant women).  Flu vaccines are available at the Tulalip Health Clinic as a shot and as a nasal spray through a walk-in nurse visit for vaccination.

 

Karen I. Fryberg Health Clinic (360-716-4511)

Nurse Visit/Vaccination Walk-In Days:

Monday, Tuesday, Thursday, and Friday

Hours: 8am-11:30am and 1pm-3:30pm

Wednesday

Hours: 10am-11:30am and 1pm-4pm

 

To learn more about high risk conditions, visit http://www.cdc.gov/flu/about/disease/high_risk.htm

 

 

New Look in the New Year for Tulalip’s hotel

A glimpse at one of the renovated rooms at Tulalip Resort Casino hotel. Photo/Micheal Rios
A glimpse at one of the renovated rooms at Tulalip Resort Casino hotel.
Photo/Micheal Rios

 

 

By Micheal Rios, Tulalip News 

A new year brings hope. A new year triggers a desire to change an aspect of your life. An optimistic spirit of “new year, new me” motivates many to make a New Year’s resolution. Even the casual social media user had their timeline plastered with New Year’s resolution aims, goals, lyrics, or memes. Most people declared to do more or less of something in their day-to-day lives, such as eating healthier, exercising on a regular basis, losing weight, quitting a bad habit, or learning how to better manage money.

Well, as a brand and as a resort destination, the Tulalip Resort Casino has made a New Year’s resolution of its own: to return as the standard bearer for luxury accommodations that balance artistry, stylish elegance, and an abundance of comfort.

When the Tulalip Resort Casino (TRC) opened in May 2008 there was no question who had the most luxurious accommodations in the area, it was Tulalip. Fast-forward nearly eight years to the present and the TRC no longer stands head and shoulders above the rest. Over the past eight years, many tribes in the state have followed Tulalip’s lead and built their own resort casinos. Those with standalone casinos have added a hotel, those with a subpar hotel have upped their game by remodeling, and then there are the tribes who decided to enter the gaming world and invest in newly constructed resort casinos. All this is to say Tulalip now has competition where once there wasn’t any.

“Since we’ve opened our tower and been operating the Tulalip Resort Casino, we’ve seen Swinomish open their property, Silver Reef has opened their second tower, Angels has opened their new property, and Clear Water has added a tower,” explains Sam Askew, General Manager of Tulalip’s “four-diamond rated” hotel. “The competition, in terms of gaming within the state, have all upped their game because they want to emulate what Tulalip has done and continues to do.”

 

hotel-4

 

Over the past eight years, the accommodations industry has seen trends change and upgrades in technology, furnishings, and in-room amenities that are now in demand by today’s guests. Frequent guests of resort casinos can notice the difference in room quality from an out of date accommodation, as do tribal members who have stayed at other newly minted hotels in the region. Because of this, the Tulalip Board of Directors and TRC executive staff deemed it time to renovate the hotel guest rooms and bring back the WOW-factor that Tulalip is known for.

Of the two new room designs to be implemented in the renovation, it’s the Tulalip design that will be most prevalent. The Tulalip room design is self-evident; everything from the predominantly red and black color scheme, styling, design elements, artwork and even the carpet graphics have you feel like you are at Tulalip. Everything in this room is designed and geared for Tulalip culture and history, whether it’s a weaving token, fishing reference, or a stunning piece of artwork created by Tulalip artists James Madison and Joe Gobin.

 

hotel-5

 

Bringing back the WOW-factor to the guest rooms will include introducing many new enhancements to each room.

“One of the interesting things, too, is that most of the guest enhancements in the new rooms come from a culmination of guest requests and suggestions, recommendations from our facility and maintenance teams, and our continued mission to provide the best service we can,” says GM Sam Askew. “Guest enhancements include an improved heating and cooling system, in-room refrigerator, lowered countertops, vessel sinks, improved ventilation in the bathroom, new electrical outlets with USB ports to charge your electronic devices, faster in-room WiFi, and all TVs will be smart TVs with over 100 channels provided by Tulalip Broadband. There will also be smart media hubs in each room so that you can hook up a gaming system, tablet or even PC to the TV. We’ve also got state of the art Bluetooth enabled smart mirrors in the bathroom, so you can listen to your favorite music while enjoying Tulalip’s famous shower.”

 

hotel-3

 

So from a whole new design with new and upgraded technology, furnishings, and amenities that will make guests have no doubt they are staying in Tulalip, to a whole list of guest enhancements that will continue to grow as renovation is underway and new ideas are introduced, Tulalip will be getting its WOW back.

“For us, I think the big takeaway will be the rooms clearly identified as Tulalip. There will be no ifs, ands, or buts about it, when you see the room you’ll know it’s a Tulalip room. I’m proud of that,” continues GM Sam Askew. “In our industry most people go with safe and comfortable, but here we’re able to go with WOW and a sense of heritage and belonging. For me, that part is the best. It demonstrates the culture of service we are known for at Tulalip and it also demonstrates the Tribes long-term commitment and vision.”

TRC guest room renovation is currently underway and estimated completion is March 31, 2017. Be sure to follow Tulalip News on Facebook  for updates as the renovation is ongoing.

 

 

 

Life is the best gift of all

Tulalip Pharmacist Jane Jacobson describes the contents and uses of a Narcan kit, which are available at the Tulalip Pharmacy. Photo/Niki Cleary, Tulalip News
Tulalip Pharmacist Jane Jacobson describes the contents and uses of a Narcan kit, which are available at the Tulalip Pharmacy.
Photo/Niki Cleary

 

 

by Niki Cleary, Tulalip News 

It’s the time of year that we gather together with our family, reminisce about favorite memories and create new ones. While the holidays are a time of love and generosity, for those down on their luck they can be a painful reminder of better times. Holidays can also bring the added stress of creating the perfect holiday experience (usually accompanied by consumer debt) and they can heighten emotions grief and loss. Many cope with the stress and pain by leaning on prescription drugs or opiates.

Too often deaths in our community are a result of drug overdose. According to a report released early this year, one out of every five heroin deaths in the State occurred in Snohomish County (you can view the report http://www.snohd.org/Records-Reports/Data-Reports). Combined with the fact that drug use spikes during the holidays, chances are someone you know may be in danger of opiate overdose this season.

Other than abstinence, there’s no surefire way to prevent overdose, and the stigma surrounding addiction often prevents people from being willing to even discuss the possibility of a family member’s use or potential overuse of drugs. Tulalip citizen Rico Madison lost his mother to an opiate overdose; the experience has made him passionate about changing the culture of hiding drug addiction.

“I do this because everybody has someone close to them,” he said. “Everyone has been in a situation where they rejected someone who asked for help, or someone they wish they could have helped.”

One of the primary tools to offset the harm of drug addiction is Narcan, also known as Naloxone.

“Narcan is a way to help without enabling,” Rico continued. “It’s like a fire extinguisher, it can’t hurt, it can only help.”

Rico campaigns constantly to encourage everyone to purchase a Narcan kit. Most insurances will cover at least part of the cost.

The simple explanation of a deadly opiate overdose is that the effects of opiates cause your brain to shut down the normally automatic impulse to breathe. Without oxygen to the body, the heart stops and brain damage and death follow. Narcan is a narcotic antagonist; it blocks opiate receptors, which can temporarily halt the effects of the opiate.

Tulalip Pharmacist Jane Jacobson explained, “This is not a fix, it’s a last resort. A dose will wear off in 30-90 minutes, so you still need to call 911, because when it wears off the patient will be back into overdose.”

She described the ‘look’ of an opiate overdose, “They may look like they’re sleeping. They may be breathing very slowly. They may breathe in a long, slow gasp, followed by a long pause. They may have blue or gray lips or may be unresponsive. When a person is only breathing 5-10 breaths a minute, you are looking at brain damage.

“If you even think someone may be overdosing on opiates administer Narcan immediately,” she instructed. “It only works on opiates, if someone is overdosing on something else, this won’t hurt them. There are two doses in your kit. If there’s no effect within two to three minutes, use the other syringe, start rescue breaths and call 911.”

Due to Rico’s activism, Tulalip enacted the Lois Luella Jones Good Samaritan Law, a law that offers limited exemption from prosecution if a person calls 911 for help with an overdose.

“With the Good Samaritan Law you will not be arrested for drug paraphernalia, underage drinking, or non-violent misdemeanors,” explained Jane. “Sometimes addicts want to help, but they don’t call 911 because they’re afraid they will be arrested.”

Narcan kits are available at the Tulalip Pharmacy. Tulalip employee insurance covers the cost with only $8.00 co-pay, and Washington’s Applecare covers the kits at 100%. For the uninsured, the kits cost $105 for non-Tulalips and $65 for Tulalip citizens.

 

Each kit comes with a pharmacist’s consultation and purchasers watch a video that explains how to use it.
Each kit comes with a pharmacist’s consultation and purchasers watch a video that explains how to use it.
Photo/Niki Cleary

 

“We have a lot of kits in stock, made up and ready to go,” said Jane. She pointed out that the kits, while generally sought after by families and friends of those suffering addiction, are useful for many populations.

“We also recommend people on chronic pain management medications have kits on hand as well,” she said. “Hopefully you won’t need it, but it’s here if you do. It’s better to have a kit just in case than be in a situation where you could have used it and saw a friend or family member pass away when you could have gotten something to save them.”

If you have a kit and use one dose, replace it even though there’s another dose still in the kit.

“You always want the second dose,” said Jane, reminding that sometimes a single dose isn’t enough to halt the overdose. Each kit comes with a pharmacist’s consultation and purchasers watch a video to explain how to use it. Narcan is prescribed as a four-day supply, so a client can pick up a new kit every four days if they choose.

“If people want to come in and get kits as a family, we can do that too,” said Jane.

“I don’t want to go to another funeral because of overdose,” said Rico. “I want people to understand that it’s easy, it’s the difference between life and death and it only takes 20 minutes.”

A fire extinguisher, a life preserver, a first aid/CPR class; we don’t think twice about most tools designed to save lives. If you can learn something or buy something and save someone’s life, it’s a no-brainer, right? Narcan is no different. This holiday season, while you’re shopping and heading to and from dinners and holiday parties, please think about scheduling a trip to the Tulalip Pharmacy to pick up a Narcan kit. It may be that the greatest gift you give this year, is saving someone’s life.

Unlocking Indigenous Knowledge

Burke Museum helping to revive lost traditions

 

The model Angyaaq, which means ‘open boat’ to the Sugpiat peoples of Alaska. Photo/Micheal Rios
The model Angyaaq, which means ‘open boat’ to the Sugpiat peoples of Alaska.
Photo/Micheal Rios

 

by Micheal Rios, Tulalip News 

The Burke Museum, located on the University of Washington campus in Seattle, is home to more than 16 million historical artifacts and objects. The thing is, only a few thousand are on display on a daily basis. Of those millions and millions of artifacts hidden away in archives and storage rooms, there is no telling how many hold cultural keys that could unlock indigenous knowledge once thought lost or destroyed forever during colonization and European settlement.

Enter Dr. Sven Haakanson, member of the Alutiq people of Kodiak, Alaska. Sven is a world renowned curator of North American ethnology and currently the head of Native American anthropology at the Burke Museum. Sven has joined the Burke team to use the museum’s amazing collection and vast resources to find those keys to indigenous knowledge currently hidden away.

“For me, the real privilege is having access to such an amazing collection because when I look at ethnographic pieces I don’t see an art piece, I see a historic object,” says Sven. “I see something that we can use the museum as a way to bring back a lot of that traditional knowledge, that we thought was lost, and put it back into a living context.”

A prime example of rediscovering indigenous knowledge that was thought lost forever has been the finding of simple model boat. Well, it was thought of as simple and sat away in collections until Sven came across it and realized he had stumbled across long lost knowledge.

What he found was a model Angyaaq, which means ‘open boat’ to the Sugpiat peoples of Alaska. This model Angyaaq is one of only a dozen known to exist and hold secrets to a long ago mode of transportation. It demonstrates a lost building tradition, models the difference pieces needed, and material and engineering techniques used to build a full-size Angyaaq – like marine animal skins to wrap the hull and lashing to tie all the pieces together. This model is key to Sven unlocking and reviving a practice of boat making absent on Kodiak for nearly 200 years.

According to Burke researchers, the Angyaat (plural for Angyaaq) were an essential part of the Sugpiat peoples of Southern Alaska’s livelihood and culture for thousands of years. An open boat used for transportation, hunting, trading, warring and more. Angyaat were a symbol of prosperity and wealth. Remnants of these boats are present in archaeological sites; yet, by the 1820s, roughly twenty years after contact, Russian settlers had either taken or destroyed all Angyaat in an effort to restrict the Native peoples’ ability to move, gather in large numbers, and display their wealth and power. Due to this destruction, very little is known about a type of boat once common on Kodiak Island.

What Sven set out to do was first make successful models of the model, in an effort to teach himself how to build the open boat without the use of modern methods. “No nails, no glue” in order to replicate and then teach the traditional way. After many intricate sketches and even more attempted models later, Sven had taught himself how to replicate the Angyaaq model using the same traditional techniques. The next phase is to use the model to build a full-size, working boat.

 

Photo/Micheal Rios
Photo/Micheal Rios
Photo/Micheal Rios
Photo/Micheal Rios

 

“By building this traditional boat in the traditional style, we are taking information that was lost from my community in the 1800s and figuring out innovative ways restore that indigenous knowledge,” explains Sven. “We are not just reverse engineering the model, but we will build a full-size one so we can share that information back into the communities from which it came. This is just one example of thousands that we can do for the next 100 years for our local Native communities both here in Washington and in Alaska.”

“The amazing can happen when you look at these museum objects not just as beautiful art pieces, but think about the history embodied in them. Think about what it means to the indigenous peoples and how they can then take this lost knowledge and re-embrace it while celebrating it. For me, it’s a process of rediscovery, of looking at how innovative, how adaptive, and how scientific my ancestors were. In that, this Angyaaq is just one example of who knows how many others we have and haven’t explored yet. I’m hoping this will be a catalyst for asking even more questions and continue to be innovative as we search through the past.”

Over the summer, Sven will travel to Kodiak Island to work with tribal members on the construction of several model Angyaat, with the goal of training students how to build a full-size, working boat in the future. Practicing this reconstruction with community members is helping share Sugpiat heritage and traditions, restoring knowledge that’s been lost, and providing a research model for others around the world to emulate.

Until then, Sven with continue to hone his Angyaat building skills as he hosts a live exhibit that can be witnessed by all. Witness the revival of a lost practice as part of a special month-long program at the Burke Museum. Visitors can see the finished Angyaaq in the Maker-Market from December 20 – January 3. Check burkemuseum.org/maker for the up-to-date boat construction schedule.

 

U.S. Should Honor Billy Frank’s Dream

Being Frank”

 


By Lorraine Loomis, Chair Northwest Indian Fisheries Commission

 

Billy Frank Jr., longtime chairman of the Northwest Indian Fisheries Commission, received many awards during his life and continues to be honored since his passing in 2014.

His life was celebrated last month when President Barack Obama posthumously awarded him the Medal of Freedom. It is the nation’s highest civilian award.

Billy would have been delighted to receive the medal, but even more delighted by the attention that such an award can bring to the issues he fought for every day: protection of tribal cultures, treaty rights and natural resources.

We hope the United States will honor not only Billy’s life, but also his dream, by taking action on the Treaty Rights at Risk initiative that was the focus of his efforts for the final four years of his life.

Salmon recovery efforts cross many federal, state and local jurisdictions, but leadership is lacking to implement recovery consistently across those lines. Billy believed that the federal government has a duty to step in and lead a more coordinated and effective salmon recovery effort. The federal government has both the legal and trust responsibility to honor our treaties and recover the salmon resource.

That’s why he called on tribal leadership to bring the Treaty Rights at Risk initiative to the White House in 2011. It is a call to action for the federal government to ensure that the promises made in the treaties are honored and that our treaty-reserved resources remain available for harvest.

Tribal cultures and economies in western Washington depend on salmon. But salmon are in a spiral to extinction because their habitat is being lost faster than it can be restored.

Some tribes have lost even their most basic ceremonial and subsistence fisheries – the cornerstone of tribal life. Four species of salmon in western Washington are listed as “threatened” under the Endangered Species Act, some of them for more than a decade.

“As the salmon disappear, so do our tribal cultures and treaty rights. We are at a crossroads, and we are running out of time,” Billy wrote not long before his passing.

Over the past four years under the Treaty Rights at Risk initiative, we have met often with federal agency officials and others to work toward a coordinated set of salmon recovery goals and objectives. Progress has been slow, and at times discouraging, but we remain optimistic.

An important goal is to institutionalize the Treaty Rights at Risk initiative in the federal government through the White House Council on Native American Affairs, created by President Obama in 2013.

Economic development, health care, tribal justice systems, education and tribal natural resources are the five pillars of the council. With one exception – natural resources – subgroups have been created for each pillar to help frame the issues and begin work.

That needs to change. A natural resources subgroup is absolutely essential to address the needs of Indian people and the natural resources on which we depend. A natural resources subgroup would provide an avenue for tribes nationally to address the protection and management of the natural resources critical to their rights, cultures and economies.

We are running out of time to recover salmon and we are running out of time for the Obama Administration to provide lasting and meaningful protection of tribal rights and resources. Recent meetings with federal officials have been encouraging. We are hopeful that the natural resources subgroup will be created in the coming year.

The creation of a natural resources subgroup for the White House Council on Native American Affairs would truly be a high honor that the United States could bestow on Billy’s legacy.

1st Ever Beef Jerky Outlet Opens in Pacific Northwest

Store opens in Tulalip, bringing jerky back to its Native American Roots

December 2, 2015 Tulalip, Washington – The first Beef Jerky Outlet franchise in the Pacific Northwest celebrates its grand opening December 12  on tribal grounds in Tulalip, Washington. Part of the proceeds will benefit the Seattle Union Gospel Mission, a local charity that helps the homeless.

This local Beef Jerky Outlet specializes in more than 200 jerky varieties and sizes, including specialty meats like kangaroo, alligator, venison and elk with exotic flavors ranging from Moonshine to Cajun. Sales of beef jerky jumped 46 percent from 2009-2015, as locals and people throughout the country devour the tasty, cured dried meat snack with a vengeance.

“Beef jerky is the latest food craze with Americans craving high protein, low fat snacks,” says Tom Miller, owner of the new Tulalip Beef Jerky Outlet, one of 45 franchises throughout the country. “We can’t wait to provide people in our community with a unique selection of this popular snack. Plus we’re opening the store on tribal land, where the American Indians and pioneers in the 1800s first smoked, dried and cured beef. We’re bringing jerky back to its roots and our store is a celebration of its heritage.”

Miller spent his career as an executive in the technology industry.  He’s thrilled to be the first to bring the Beef Jerky Outlet to the Pacific Northwest.

“We do a lot of wine tasting here in this area and I can see how beef jerky tastings will be a lot of fun and generate excitement for the store,” he says.  “We also sell seasoning and rubs for jerky and we expect that will be a big hit with those who make their own jerky.”

Grand Opening Celebration!

  • Come out to sample a variety of jerky flavors at the ribbon cutting at our local Beef Jerky Outlet at 8825 34th Ave NE, Tulalip, Washington Saturday, December 12 at 10 AM.
  • One lucky customer will walk away with a $100 gift basket full of jerky. Other giveaways will be handed out all weekend long.
  • Mel Sheldon, Chairman of the Tulalip Indian tribe will be the honored guest at the ribbon cutting
  • 10 percent of all sales Saturday go to the Union Gospel Mission, a local charity that helps the homeless. This after Seattle’s mayor declared states of emergency in Seattle and King Counties to help combat the area’s homeless epidemic.
  •  We will also collect bags of jerky for troops.  Beef Jerky is the number 1 snack choice of the military
  •  Talk to the local Beef Jerky Outlet owner and customers as they try out these new jerky flavors in the brand new store.

History of Beef Jerky:

The word jerky has its origins in the native languages of South America. In the 1800s, the term “jerky” quickly spread across the new world to describe the process of smoking, drying and curing beef. American Indians, cowboys and pioneers made and embraced jerky as an easily transportable and long lasting food source. Jerky has traditionally been the No. 1 favorite snack of the military, and for years, NASA has sent it up to our astronauts in space. 

Today, jerky is selling like crazy with the general population because of America’s demand for lightweight, high protein foods. Jerky is lean, high in protein and nutritional value and low in calories, carbohydrates and fat (jerky is only 3 percent fat).

 IRI, a Chicago based market research firm, reports sales of jerky jumped 46 percent from 2009-2015, catapulting it to a $1.24 billion industry.

• Jerky is in the beef snack category – the fastest growing segment of the snack food industry (Convenience Store Decisions, Nov. 2012).

• Our nation’s health craze is fueling the jerky revolution as runners, weightlifters, hikers and weekend warriors eat it before, during and after exercise.

• Jerky is a popular snack for folks on the trendy Paleo diet, which urges consumers to eat foods from their hunter/gatherer ancestors.

• Jerky is catching on for women too, because the cured, low fat snack provides an energy boost without spoiling the diet. A study at Penn State University found physically active women ages 18–45 consider jerky as more convenient and satisfying than tortilla chips.

 Chefs are now incorporating jerky into their gourmet dishes. You can find jerky on the menus of high end restaurants in Four Seasons hotels and others throughout the country.

 

About the Beef Jerky Outlet: 

The Beef Jerky Outlet is the world’s first national beef jerky franchise that has grown to six founder-owned stores, 46 opened franchise stores, and dozens of more locations opening in the next 18 months across the U.S. The Beef Jerky Outlet specializes in more than 200 jerky varieties and sizes including kangaroo, alligator, venison and elk with exotic flavors ranging from Moonshine to Cajun. The dried, smoked meat has traditionally been the No. 1 favorite snack of the military, and for years, NASA sent jerky up to the astronauts in space. Today, jerky is selling like crazy with the general population because of America’s demand for low fat, low calorie foods that are high in protein. IRI, a Chicago based market research firm, reports sales of jerky jumped 46 percent from 2009-2015, catapulting it to a $1.24 billion industry. For more information, please visit www.independencejerky.com.

 

Quinault Indian Nation Opens 2015-16 Crab Fishery

Quinault tribal crabbing boat, photo by Larry Workman, Quinault Tribe

Quinault tribal crabbing boat, photo by Larry Workman, Quinault Tribe

 

Source: Water4fish@comcast.net

 

TAHOLAH, WA (11/19/15)—“Count on it! Quinault crabs are safe to eat and they are delicious!” said Fawn Sharp, President of the Quinault Indian Nation.

The Tribe opened its crab fishery today in Grays Harbor and the adjacent ocean area, one of the few areas spared by a giant toxic algal bloom which formed off the coast in May. It has been the largest such bloom in recorded history in both severity and magnitude.

“We have been very fortunate to be spared from the impacts of this bloom and the domoic-acid it produces,” said Sharp. “Many of our fishermen depend on crab as well as other fish for sustenance and income. But our priorities are to protect these resources, so our people are safe, others who consume our fish and shellfish are safe and we are doing everything possible to provide for the needs of future generations,” she said.

The Quinault crabs are being tested regularly to be certain they are safe for consumption by the Tribe and others. Samples are also being tested weekly by the State Department of Health, as requested by tribes and agreed to in a consent decree, part of the Rafeedie Decision of 1994, a U.S. v. Washington federal court decision.

Quinault Indian Nation Fisheries Policy Spokesperson Ed Johnstone said the Tribe’s decision to open the crab fishery was made after it reached agreement with its co-manager, the State Deparment of Fish and Wildlife that conservation thresholds could be met. “The Quinault Nation has always managed all of its natural resources based on conservation, on perpetuation of the resources and after considering all commitments to health and safety,” he said. “We always go the extra mile to assure that our fish are safe to eat. The QIN is a party to a fish health decree signed by the state and the Tribe and it commits us to sound and safe health controls associated with the consumption of our seafood, shellfish specifically. We test according to the protocols adopted as standard practice, but since there is a great public concern the seafood processing and sales corporate arm of the Quinault Indian Nation has committed to doing weekly tests of our shellfish to insure prompt and swift consideration any actions necessary.”

“This algal bloom is a very big deal and we are paying very close attention to it,” said Joe Schumacker, Quinault Marine Resource Scientist.

Scientists suspect that this year’s unseasonably high temperatures have played a major role in the outbreak of this bloom, along with something they call “the blob” — a vast pool of unusually warm water that blossomed in the northeastern Pacific late last year. The blob has morphed since then, but offshore waters are still about two degrees warmer than normal, said University of Washington climate scientist Nick Bond, who coined the blob nickname.

“But the inspection process being implemented with the Quinault crab fishery is very thorough, and because waters in the Quinault usual and accustomed fishing areas have been spared, people will have crab they can safely eat,” said Schumacker.

“That is our commitment,” said President Sharp. “If the product is from Quinault, you can count on it being safe to eat.”